Erin Costa's guest appearances

Erin Costa

Bokeh - The Photography Podcast

Wellness Within Cancer Support

Jaime Gordon

Michelle Cox

Mike Morby

Devon Rowland

Tonya Damron

Andrew Barlow

Alex Gray

Allie Siarto

Anna Lee

Mike Colón

Adam Mason

Kelsey Christine

Britt Hyatt

Brooke Schultz

Anna Johnson

OwlTail

Wellness Within Founder Patti Brown discusses the role of nutrition in your cancer health management plan with Erin Costa.  Erin Costa is a certified Integrative Nutrition Health a certified Nutritional Therapy Practitioner.  Their discussion focus on the importance a macro nutrient diet,  how to build a macro nutrient rich meal,  keys to hydration, and natural sources for sugar substitutes. Find the recipe for the yummy oatmeal apple pancakes at: https://cookieandkate.com/apple-oatmeal-pancakes-recipe/.Resources: https://www.ewg.org/ provides a yearly list of the dirty dozen produce and the clean fifteen. The Environmental Working Group’s mission is to empower people to live healthier lives in a healthier environment. With breakthrough research and education, we drive consumer choice and civic action.This podcast is sponsored by Union Pacific and Sacramento Natural Food Coop.--- Send in a voice message: https://anchor.fm/wellness-within/messageSupport the show (https://www.paypal.com/donate?hosted_button_id=4GNQH4LSJ6EKY)

Wellness Within Founder Patti Brown discusses the role of nutrition in your cancer health management plan with Erin Costa.  Erin Costa is a certified Integrative Nutrition Health a certified Nutritional Therapy Practitioner.  Their discussion focus on the importance a macro nutrient diet,  how to build a macro nutrient rich meal,  keys to hydration, and natural sources for sugar substitutes. Find the recipe for the yummy oatmeal apple pancakes at: <a href="https://cookieandkate.com/apple-oatmeal-pancakes-recipe/" rel="nofollow" target="_blank">https://cookieandkate.com/apple-oatmeal-pancakes-recipe/</a>.Resources: <a href="https://www.ewg.org/" rel="nofollow" target="_blank">https://www.ewg.org/</a> provides a yearly list of the dirty dozen produce and the clean fifteen. The Environmental Working Group’s mission is to empower people to live healthier lives in a healthier environment. With breakthrough research and education, we drive consumer choice and civic action.This podcast is sponsored by Union Pacific and Sacramento Natural Food Coop.--- Send in a voice message: <a href="https://anchor.fm/wellness-within/message" rel="nofollow" target="_blank">https://anchor.fm/wellness-within/message</a><a href="https://www.paypal.com/donate?hosted_button_id=4GNQH4LSJ6EKY" rel="payment nofollow" target="_blank">Support the show</a> (<a href="https://www.paypal.com/donate?hosted_button_id=4GNQH4LSJ6EKY" rel="nofollow" target="_blank">https://www.paypal.com/donate?hosted_button_id=4GNQH4LSJ6EKY</a>)

Nutrition - Sugar Substitutes and Macro Nutrient Balanced Meals– Erin Costa

Developing a portrait workflow can seem daunting when there is so much to do, but that reinforces the purpose of the steps and processes needed to be successful. From scheduling to the session,  processing, proofing, and selling, having a workflow can expedite the process, saving you time and money. In episode 59 of the Bokeh Podcast, Erin Costa shares her simple workflow to portrait sessions. This workflow has enabled her to provide a niche service to vacationers in her area by shooting and delivering their portraits before they ever head home from vacation. The Bokeh podcast is brought to you by Photographer’s Edit: Custom Post-Production for the Wedding and Portrait Photographer. You can also subscribe to the Bokeh podcast on the Apple podcast app or add to your playlist on Stitcher. Show Notes: ErinCostaPhoto.com Instagram: @erincostaphoto Facebook: Erin Costa Photo  Book Recommendation:  22 Immutable Laws of Marketing by Al Ries and Jack Trout SEO Services: Ben Turner at Turner Web Services  See acast.com/privacy for privacy and opt-out information.

Developing a portrait workflow can seem daunting when there is so much to do, but that reinforces the purpose of the steps and processes needed to be successful. From scheduling to the session,  processing, proofing, and selling, having a workflow can expedite the process, saving you time and money. In episode 59 of the Bokeh Podcast, Erin Costa shares her simple workflow to portrait sessions. This workflow has enabled her to provide a niche service to vacationers in her area by shooting and delivering their portraits before they ever head home from vacation. The Bokeh podcast is brought to you by <a href="http://www.photographersedit.com/" rel="nofollow" target="_blank">Photographer’s Edit</a>: Custom Post-Production for the Wedding and Portrait Photographer. You can also subscribe to the Bokeh podcast on the <a href="https://bit.do/bokehpodcast" rel="nofollow" target="_blank">Apple podcast app</a> or add to your playlist on <a href="http://www.stitcher.com/podcast/nathan-holritz/bokeh" rel="nofollow" target="_blank">Stitcher</a>. Show Notes: <a href="http://www.erincostaphoto.com/" rel="nofollow" target="_blank">ErinCostaPhoto.com</a> Instagram: <a href="https://www.instagram.com/erincostaphoto/" rel="nofollow" target="_blank">@erincostaphoto</a> Facebook: <a href="https://www.facebook.com/erincostaphoto" rel="nofollow" target="_blank">Erin Costa Photo</a> Book Recommendation: <a href="https://www.amazon.com/22-Immutable-Laws-Marketing-Violate/dp/0887306667" rel="nofollow" target="_blank"> 22 Immutable Laws of Marketing by Al Ries and Jack Trout</a> SEO Services: Ben Turner at <a href="https://turnerwebservices.com/" rel="nofollow" target="_blank">Turner Web Services</a> See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for privacy and opt-out information.

#59: The Ultimate Portrait Workflow - Erin Costa

Developing a portrait workflow can seem daunting when there is so much to do, but that reinforces the purpose of the steps and processes needed to be successful. From scheduling to the session,  processing, proofing, and selling, having a workflow can expedite the process, saving you time and money. In episode 59 of the Bokeh Podcast, Erin Costa shares her simple workflow to portrait sessions. This workflow has enabled her to provide a niche service to vacationers in her area by shooting and delivering their portraits before they ever head home from vacation. The Bokeh podcast is brought to you by Photographer’s Edit: Custom Post-Production for the Wedding and Portrait Photographer. You can also subscribe to the Bokeh podcast on the Apple podcast app or add to your playlist on Stitcher. Show Notes: ErinCostaPhoto.com Instagram: @erincostaphoto Facebook: Erin Costa Photo  Book Recommendation:  22 Immutable Laws of Marketing by Al Ries and Jack Trout SEO Services: Ben Turner at Turner Web Services

Developing a portrait workflow can seem daunting when there is so much to do, but that reinforces the purpose of the steps and processes needed to be successful. From scheduling to the session,  processing, proofing, and selling, having a workflow can expedite the process, saving you time and money. In episode 59 of the Bokeh Podcast, Erin Costa shares her simple workflow to portrait sessions. This workflow has enabled her to provide a niche service to vacationers in her area by shooting and delivering their portraits before they ever head home from vacation. The Bokeh podcast is brought to you by <a href="http://www.photographersedit.com/" rel="nofollow" target="_blank">Photographer’s Edit</a>: Custom Post-Production for the Wedding and Portrait Photographer. You can also subscribe to the Bokeh podcast on the <a href="https://bit.do/bokehpodcast" rel="nofollow" target="_blank">Apple podcast app</a> or add to your playlist on <a href="http://www.stitcher.com/podcast/nathan-holritz/bokeh" rel="nofollow" target="_blank">Stitcher</a>. Show Notes: <a href="http://www.erincostaphoto.com/" rel="nofollow" target="_blank">ErinCostaPhoto.com</a> Instagram: <a href="https://www.instagram.com/erincostaphoto/" rel="nofollow" target="_blank">@erincostaphoto</a> Facebook: <a href="https://www.facebook.com/erincostaphoto" rel="nofollow" target="_blank">Erin Costa Photo</a> Book Recommendation: <a href="https://www.amazon.com/22-Immutable-Laws-Marketing-Violate/dp/0887306667" rel="nofollow" target="_blank"> 22 Immutable Laws of Marketing by Al Ries and Jack Trout</a> SEO Services: Ben Turner at <a href="https://turnerwebservices.com/" rel="nofollow" target="_blank">Turner Web Services</a>