Jake Hutton's guest appearances

Jake Hutton

The Michael Caz Podcast

Counter Charge - Ranks, Flanks and Kings of War

Ohiohammer - The 9th Age Podcast

Rob Burman

Jeff Swan

Dwarf Hobby Review

Daniel Read

Tyler Schulz

Brian Brodeur

Jesse Cornwell

Bill Harvat

Faun Kickstarter

Erich Trowbridge

Felix Castro

Andrew Summers

Steve Malone

Ray Shields

Dan Cammack

OwlTail

CC171 - Midatlantic Region with Jake Hutton!

This week we’ll be going into the mind of Strength Coach, Jake Hutton (@jacobhutton1). I first met Jake at Southern Utah University and since then he’s been a good friend and a great mentor in the world of Strength &amp; Conditioning. This guy definitely knows his shit when it comes to gaining strength and building mass. In this episode, Jake shares a wealth of knowledge regarding strength methodologies, speed work, the importance of change-of-direction, preventing injuries with dynamic warm-ups, and how to be 250lb of muscle and super flexible. There’s a ton of information in this one including some recommended resources for you to follow up on. Enjoy the show. Topics of discussion: [3:10] Jake’s background [4:55] The “Tier System” of training   Coach's Strength Training Playbook by Joe Kenn  The Foundation of the Tier System of Training (VIDEO)    [10:21] Training sport athletes [14:16] Speed work [19:55] Speed drills [23:44] Post-activation potentiation [28:00] Triphasic training &amp; eccentric/ isometric philosophy [31:50] Putting on mass as a CrossFit athlete [37:56] Change of direction work [39:33] Injury prevention &amp; Dynamic warm-ups [44:55] 250lb &amp; super flexible  The Tim Ferris Show ft. Coach Sommer (Part 1) The Tim Ferris Show ft. Coach Sommer (Part 2)    [47:45] Resources for Strength &amp; Conditioning, Nutrition, Health/ Wellness… etc.  Bullet Proof Executive Podcast Strength Sensei Blog – Charles Poliquin  Joint-by-Joint Approach to Training by Mike Boyle    If you LOVE this podcast please click HERE to leave me a review. It energizes me to keep doing these as well as pushes us higher in the rankings. Thank you all for the support. Follow us on Instagram @brute.strength

This week we’ll be going into the mind of Strength Coach, Jake Hutton (<a href="https://www.instagram.com/jacobhutton1/?hl=en" rel="nofollow" target="_blank">@jacobhutton1</a>). I first met Jake at Southern Utah University and since then he’s been a good friend and a great mentor in the world of Strength &amp; Conditioning. This guy definitely knows his shit when it comes to gaining strength and building mass. In this episode, Jake shares a wealth of knowledge regarding strength methodologies, speed work, the importance of change-of-direction, preventing injuries with dynamic warm-ups, and how to be 250lb of muscle and super flexible. There’s a ton of information in this one including some recommended resources for you to follow up on. Enjoy the show. Topics of discussion: [3:10] Jake’s background [4:55] The “Tier System” of training <ul> <li><a href="https://www.amazon.com/Coachs-Strength-Training-Playbook-Kenn/dp/1585188697%20" rel="nofollow" target="_blank"> Coach's Strength Training Playbook</a> by Joe Kenn</li> <li><a href="https://www.elitefts.com/education/coaching-education/now-available-the-foundation-of-the-tier-system-of-training/" rel="nofollow" target="_blank"> The Foundation of the Tier System of Training</a> (VIDEO)</li> </ul> [10:21] Training sport athletes [14:16] Speed work [19:55] Speed drills [23:44] Post-activation potentiation [28:00] Triphasic training &amp; eccentric/ isometric philosophy [31:50] Putting on mass as a CrossFit athlete [37:56] Change of direction work [39:33] Injury prevention &amp; Dynamic warm-ups [44:55] 250lb &amp; super flexible <ul> <li>The Tim Ferris Show ft. Coach Sommer (<a href="http://fourhourworkweek.com/2016/05/09/the-secrets-of-gymnastic-strength-training/" rel="nofollow" target="_blank">Part 1</a>)</li> <li>The Tim Ferris Show ft. Coach Sommer (<a href="http://fourhourworkweek.com/2016/08/17/the-secrets-of-gymnastic-strength-training-part-two/" rel="nofollow" target="_blank">Part 2</a>)</li> </ul> [47:45] Resources for Strength &amp; Conditioning, Nutrition, Health/ Wellness… etc. <ul> <li><a href="https://blog.bulletproof.com/category/podcasts/" rel="nofollow" target="_blank">Bullet Proof Executive Podcast</a></li> <li><a href="https://www.strengthsensei.com/" rel="nofollow" target="_blank">Strength Sensei Blog</a> – Charles Poliquin</li> <li><a href="https://www.t-nation.com/training/joint-by-joint-approach-to-training" rel="nofollow" target="_blank"> Joint-by-Joint Approach to Training</a> by Mike Boyle</li> </ul>   If you LOVE this podcast please click <a href="http://www.brutestrengthtraining.com/podcast/reviews" rel="noopener nofollow" target="_blank">HERE</a> to leave me a review. It energizes me to keep doing these as well as pushes us higher in the rankings. Thank you all for the support. Follow us on Instagram <a href="https://www.instagram.com/brute.strength/" rel="noopener nofollow" target="_blank">@brute.strength</a>

What you should know about building strength ft. Jake Hutton - Ep.59