Tessa Watt

9 Podcast Episodes

Quantum Leap: Tessa Watt's book, "Mindfulness!

Quantum Leap: Tessa Watt's book, "Mindfulness!

This week the Co-Hosts begin with a review of Chapter 6 of Tessa Watt's book, "Mindfulness, A Practical Guide" and take ... Read more

25 Jul 2021

1hr

Tessa Watt's book, "Mindfulness, A Practical Guide pages 39-55

Tessa Watt's book, "Mindfulness, A Practical Guide pages 39-55

This week the Co-Hosts begin with a review of Chapter 6 of Tessa Watt's book, "Mindfulness, A Practical Guide" and take ... Read more

17 Jul 2021

Similar People

Quantum Leap: Understanding Mindfulness, A book by Tessa Watt

Quantum Leap: Understanding Mindfulness, A book by Tessa Watt

Discover a compass to extraordinary awareness as Pa'Ris'Ha and the Co-Hosts continue to explore the insights and exercis... Read more

13 Jul 2021

59mins

Understanding Mindfulness, A Practical Guide, A book by Tessa Watt

Understanding Mindfulness, A Practical Guide, A book by Tessa Watt

Discover a compass to extraordinary awareness as Pa'Ris'Ha and the Co-Hosts continue to explore the insights and exercis... Read more

9 Jul 2021

Most Popular

Quantum Leap - Mindfulness: A Practical Guide by Tessa Watt.

Quantum Leap - Mindfulness: A Practical Guide by Tessa Watt.

This week the Co-Hosts introduce a new book, "Mindfulness, A Practical Guide" by Tessa Watt. Explore how to stop going ... Read more

6 Jul 2021

55mins

Mindfulness: A Practical Guide by Tessa Watt.

Mindfulness: A Practical Guide by Tessa Watt.

This week the Co-Hosts introduce a new book, "Mindfulness, A Practical Guide" by Tessa Watt. Explore how to stop going ... Read more

2 Jul 2021

BOM - Be Present In This Moment by Tessa Watt

BOM - Be Present In This Moment by Tessa Watt

Our book this month is Be Present In This Moment, a Practical Guide to Mindfulness by Tessa Watt. The author Tessa Watt ... Read more

1 Oct 2020

5mins

SA Interviews: Mindfulness with Tessa Watt

SA Interviews: Mindfulness with Tessa Watt

What is mindfulness and why is it such a big deal these days, both inside and outside of the workplace? In the first epi... Read more

17 Sep 2020

20mins

SA Interviews: Mindfulness with Tessa Watt

SA Interviews: Mindfulness with Tessa Watt

What is mindfulness and why is it such a big deal these days, both inside and outside of the workplace? In the first epi... Read more

4 Apr 2019

20mins

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