Sarah Stoiber-Kumar's guest appearances

Sarah Stoiber-Kumar

The Mind and Fitness Podcast

Fitness Addicts Podcast

Fitness Addicts

Vanessa Gonzales

Tony Montgomery

Gary Ramos

Nicholas Natt

Matt Katz

Tara Smith

Chana Studley

Tia Wright

Saul Bellow

David Schechter

Nicole Sachs

Eric Sherman

Mike Murray

Jason Shiers

Margaret Chan

OwlTail

In this episode we speak with Crossfit coach and personal coach Sarah Stoiber-Kumar. Sarah talks about her journey into the fitness world and her views on nutrition, hormones, and loving yourself.  To interact with Sarah you can find her on Instagram at: redphoenixnutrition or goto her website at: www.redphoenixnutrition.com. You can also check out Sarah's youtube channel by searching Red Phoenix Nutrition  To interact with your hosts check them out on Instagram:  Erik Jackson: ejack_gymrat100 Jim Fultz: jimfultz  ---   This episode is sponsored by  · Anchor: The easiest way to make a podcast.  https://anchor.fm/app  Support this podcast: https://anchor.fm/fitnessaddictspodcast/support

In this episode we speak with Crossfit coach and personal coach Sarah Stoiber-Kumar. Sarah talks about her journey into the fitness world and her views on nutrition, hormones, and loving yourself.  To interact with Sarah you can find her on Instagram at: redphoenixnutrition or goto her website at: <a href="http://www.redphoenixnutrition.com" rel="nofollow" target="_blank">www.redphoenixnutrition.com</a>. You can also check out Sarah's youtube channel by searching Red Phoenix Nutrition To interact with your hosts check them out on Instagram: Erik Jackson: ejack_gymrat100 Jim Fultz: jimfultz --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app" rel="nofollow" target="_blank">https://anchor.fm/app</a> Support this podcast: <a href="https://anchor.fm/fitnessaddictspodcast/support" rel="payment nofollow" target="_blank">https://anchor.fm/fitnessaddictspodcast/support</a>

In this episode we speak with Crossfit coach and personal coach Sarah Stoiber-Kumar. Sarah talks about her journey into the fitness world and her views on nutrition, hormones, and loving yourself. To interact with Sarah you can find her on Instagram at: redphoenixnutrition or goto her website at: www.redphoenixnutrition.com. You can also check out Sarah's youtube channel by searching Red Phoenix NutritionTo interact with your hosts check them out on Instagram:Erik Jackson: ejack_gymrat100Jim Fultz: jimfultz

In this episode we speak with Crossfit coach and personal coach Sarah Stoiber-Kumar. Sarah talks about her journey into the fitness world and her views on nutrition, hormones, and loving yourself. To interact with Sarah you can find her on Instagram at: redphoenixnutrition or goto her website at: <a href="http://www.redphoenixnutrition.com" rel="nofollow" target="_blank">www.redphoenixnutrition.com</a>. You can also check out Sarah's youtube channel by searching Red Phoenix Nutrition To interact with your hosts check them out on Instagram: Erik Jackson: ejack_gymrat100 Jim Fultz: jimfultz

Sarah Stoiber-Kumar is a nutrition coach in Chicago and is the Owner of Red Phoenix Nutrition.  Sarah's methodology is different from many nutrition coaches in that a large part of her evaluation in building plans for her clients is around stressors and what is going on in their life, as opposed to the standard Height + Weight + Gender + Age.   In this episode we discuss all of the things that go into nutrition plans, weight loss, performance and longevity. Remember to leave a review on Apple Podcasts if you enjoy what you hear.  You can also find me on Facebook by searching "The Mind and Fitness Podcast."

Sarah Stoiber-Kumar is a nutrition coach in Chicago and is the Owner of Red Phoenix Nutrition.  Sarah's methodology is different from many nutrition coaches in that a large part of her evaluation in building plans for her clients is around stressors and what is going on in their life, as opposed to the standard Height + Weight + Gender + Age.   In this episode we discuss all of the things that go into nutrition plans, weight loss, performance and longevity. Remember to leave a review on Apple Podcasts if you enjoy what you hear.  You can also find me on Facebook by searching "The Mind and Fitness Podcast."