Cathy Sedgwick's guest appearances

Cathy Sedgwick

The Ricky Long Podcast

Jeremiah Evans

Brian Keane

Chris Kirk

Emma MacDonald

Matthew Stevenson

Tim Meadows

Adam Burke

Dave Cross

Kate Paine

Ben Mudge

Rory O'Connor

Clive Ormerod

Laura Turner

Louise Cottrell

Ben Grant

OwlTail

82 11/32 Cathy SedgwickI believe every instructor's journey and business is unique to them but so many people can be inspired and follow in that “walk the same path but in your own shoes”Please follow https://www.instagram.com/csedge86/ And our Podcast SponsorsJump 4.2. Our world-famous programme designed specifically to help group fitness athletes with their training, nutrition and mindset.Discount code “PODCASTDISCOUNT” https://www.rickylong.com/offers/CcVGJ9dt?coupon_code=PODCASTDISCOUNTYou can read more details on Jump 4.2 here: https://www.rickylong.com/jump4-2infoRicky Long Daily Emails http://eepurl.com/dnZVpPProcaffeinating https://www.facebook.com/groups/243767835762478/ https://www.instagram.com/podium4sport/ Podium4Sport Northerns Ireland best place for all your sporting needs including kit for schools, home and commercial gym equipment.

82 11/32 Cathy Sedgwick I believe every instructor's journey and business is unique to them but so many people can be inspired and follow in that “walk the same path but in your own shoes” Please follow <a href="https://www.instagram.com/csedge86/" rel="nofollow" target="_blank">https://www.instagram.com/csedge86/</a>  And our Podcast Sponsors Jump 4.2. Our world-famous programme designed specifically to help group fitness athletes with their training, nutrition and mindset. Discount code “PODCASTDISCOUNT” <a href="https://www.rickylong.com/offers/CcVGJ9dt?coupon_code=PODCASTDISCOUNT" rel="nofollow" target="_blank">https://www.rickylong.com/offers/CcVGJ9dt?coupon_code=PODCASTDISCOUNT</a> You can read more details on Jump 4.2 here: <a href="https://www.rickylong.com/jump4-2info" rel="nofollow" target="_blank">https://www.rickylong.com/jump4-2info</a> Ricky Long Daily Emails <a href="http://eepurl.com/dnZVpP" rel="nofollow" target="_blank">http://eepurl.com/dnZVpP</a> Procaffeinating <a href="https://www.facebook.com/groups/243767835762478/" rel="nofollow" target="_blank">https://www.facebook.com/groups/243767835762478/</a> <a href="https://www.instagram.com/podium4sport/" rel="nofollow" target="_blank">https://www.instagram.com/podium4sport/</a> Podium4Sport Northerns Ireland best place for all your sporting needs including kit for schools, home and commercial gym equipment.

82 11/32 Cathy Sedgwick