Bianca Fontana's guest appearances

Bianca Fontana

Limitless Laowai — Expat Life, Business Strategy, Personal Development & Cultural Adjustment in China | Learn Chinese

Geopats Podcasting

Geopats: cultural isolation ends here

Geopats Coffee

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David Orban

Mike Burns

Wang Tao

Mike Michelini

Sophie Wu

Joe Fish

Mark Johnson

Derek Flint

Travis Dow

Tom Mitchell

Damon Martin

Ramona Staffeld

Heather Rose

Chris Callahan

OwlTail

Bianca is a Carnivore, biohacker and Nutritional therapist with a love of travel, cats, working out and playing sports, cooking at home, drinking coffee, spending time with her niece and nephews and discussing health and well being with anyone and everyone who is willing and able.More info: https://www.stephfuccio.com/geopatscoffee/5

Bianca is a Carnivore, biohacker and Nutritional therapist with a love of travel, cats, working out and playing sports, cooking at home, drinking coffee, spending time with her niece and nephews and discussing health and well being with anyone and everyone who is willing and able.More info: <a href="https://www.stephfuccio.com/geopatscoffee/biancafontana" rel="noopener noreferrer nofollow" target="_blank">https://www.stephfuccio.com/geopatscoffee/</a>5

Bianca Fontana: Australian expat in Shanghai, Functional Nutritional Therapist & Coffee Addict

As many of us know, the holiday season is an amazing time to spend with family and friends. It's also a time when we have a tendency to overeat! Since we're dedicated to expat wellness, this "end of the year" show can help us stay healthy in the new year with "Strategies for "Low Carb, Healthy Fat" eating in China, with Bianca Fontana." // Special thanks to this episode's sponsors, Concordia International School Shanghai; discover more at www.concordiashanghai.org. // What'd you think of this show? Send comments, questions and feedback to the host at Pete@limitlesslaowai.com. Be well.

As many of us know, the holiday season is an amazing time to spend with family and friends. It's also a time when we have a tendency to overeat! Since we're dedicated to expat wellness, this "end of the year" show can help us stay healthy in the new year with "Strategies for "Low Carb, Healthy Fat" eating in China, with Bianca Fontana." // Special thanks to this episode's sponsors, Concordia International School Shanghai; discover more at <a href="http://www.concordiashanghai.org" rel="nofollow" target="_blank">www.concordiashanghai.org</a>. // What'd you think of this show? Send comments, questions and feedback to the host at <a href="mailto:Pete@limitlesslaowai.com">Pete@limitlesslaowai.com</a>. Be well.

#321 Strategies for "Low Carb, Healthy Fat" eating in China, with Bianca Fontana

In the land of noodles, rice and dumplings, is maintaining an almost zero carb approach to a diet possible? And by 'diet' we simply mean a way of eating and you'll totally understand why after hearing Ally's guest on today's show, Bianca Fontana, talk about her daily food routine. Plagued by health challenges years ago, Bianca took her health into her own hands, and literally cut out every starching carb and sugar she was eating. Ally sat across from Bianca in her home office, and was shocked by how a woman who eats about 80% healthy fats in her day to day could look as radiant, lean and healthy as Bianca does. While Ally isn't sure she could be one to give up her peanut butter toast snack addiction, it was fascinating to hear this low carb, healthy fat approach to eating. Bianca dives into details and how it's completely possible for those of us in China if you're interested. Want to learn how? Tune in to find out! // Connect with Bianca at www.thefatexperiment.com or on Wechat @biancafontana.

In the land of noodles, rice and dumplings, is maintaining an almost zero carb approach to a diet possible? And by 'diet' we simply mean a way of eating and you'll totally understand why after hearing Ally's guest on today's show, Bianca Fontana, talk about her daily food routine. Plagued by health challenges years ago, Bianca took her health into her own hands, and literally cut out every starching carb and sugar she was eating. Ally sat across from Bianca in her home office, and was shocked by how a woman who eats about 80% healthy fats in her day to day could look as radiant, lean and healthy as Bianca does. While Ally isn't sure she could be one to give up her peanut butter toast snack addiction, it was fascinating to hear this low carb, healthy fat approach to eating. Bianca dives into details and how it's completely possible for those of us in China if you're interested. Want to learn how? Tune in to find out! // Connect with Bianca at <a href="http://www.thefatexperiment.com" rel="nofollow" target="_blank">www.thefatexperiment.com</a> or on Wechat @biancafontana.

#205 Strategies for "Low Carb, Healthy Fat" eating in China, with Bianca Fontana