Heather Avery's guest appearances

Heather Avery

Optimal Living Daily: Mental Health & Motivation

Goality Fitness Radio

Bret Gornik

Sean Ogle

Joel Osteen

Cait Flanders

Cal Newport

Kara Goldin

J.D. Roth

Tony Robbins

Christine Hassler

Nir Eyal

Julie Morgenstern

Michael Bungay Stanier

Ramit Sethi

Steve Chou

Lewis Howes

OwlTail

Tiny Buddha

Heather Avery with Tiny Buddha shares why we are enough and we don't need to be perfect.Episode 994: We Are Enough and We Don't Need to Be Perfect by Heather Avery with Tiny Buddha (Overcoming Fear &amp; Personal Growth)Lori Deschene is the founder of Tiny Buddha and Recreate Your Life Story, an online course that helps you let go of the past and live a life you love. Her latest book: Tiny Buddha's Gratitude Journal, which includes 15 coloring pages, is now available for purchase. For daily wisdom, follow Tiny Buddha on Twitter, Facebook &amp; Instagram.The original post is located here: https://tinybuddha.com/blog/we-are-enough-and-we-dont-need-to-be-perfect/Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Heather Avery with Tiny Buddha shares why we are enough and we don't need to be perfect.Episode 994: We Are Enough and We Don't Need to Be Perfect by Heather Avery with Tiny Buddha (Overcoming Fear &amp; Personal Growth)Lori Deschene is the founder of Tiny Buddha and Recreate Your Life Story, an online course that helps you let go of the past and live a life you love. Her latest book: Tiny Buddha's Gratitude Journal, which includes 15 coloring pages, is now available for purchase. For daily wisdom, follow Tiny Buddha on Twitter, Facebook &amp; Instagram.The original post is located here: <a href="https://tinybuddha.com/blog/we-are-enough-and-we-dont-need-to-be-perfect/" rel="nofollow" target="_blank">https://tinybuddha.com/blog/we-are-enough-and-we-dont-need-to-be-perfect/</a><a href="http://oldpodcast.com/" rel="nofollow" target="_blank">Visit Me Online at OLDPodcast.com</a> Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices" rel="nofollow" target="_blank">megaphone.fm/adchoices</a>

994: We Are Enough and We Don't Need to Be Perfect by Heather Avery with Tiny Buddha

It’s October 2015 already and it’s time to start planning for fall and winter months ahead.  Specifically, our fitness workouts, our nutrition program, and the best ways to live healthier. Having said that, I’m excited about today’s show because it is about self belief.  There may be times where you do not feel good enough or that you do not deserve certain things.  Well, todays guest Heather avery understand this and will share her experience and knowledge to help you figure it out. Heather Avery was certified in 2008 and continued her 500 hour advanced studies in 2010.  She also works as a massage therapist so alignment is an important element to her classes to avoid injury as well as preparing for more advanced postures.   Heather strives to challenge her students while taking a light hearted approach to make her students feel comfortable and empowered.  Heather believes “The most important posture is the one from ear to ear. Bringing more joy to our practice brings more joy to our lives”. Instagram.com/rockstaryoga Facebook.com/rsyogaRockstaryoga.net Studio Ig – yogabydegrees  FB- yogabydegrees Yogabydegrees.net The post #28 Heather Avery – Self-worth and confidence through yoga.  You are good enough to achieve your fitness goals appeared first on Eric W Su.

It’s October 2015 already and it’s time to start planning for fall and winter months ahead.  Specifically, our fitness workouts, our nutrition program, and the best ways to live healthier. Having said that, I’m excited about today’s show because it is about self belief.  There may be times where you do not feel good enough or that you do not deserve certain things.  Well, todays guest Heather avery understand this and will share her experience and knowledge to help you figure it out. Heather Avery was certified in 2008 and continued her 500 hour advanced studies in 2010.  She also works as a massage therapist so alignment is an important element to her classes to avoid injury as well as preparing for more advanced postures.   Heather strives to challenge her students while taking a light hearted approach to make her students feel comfortable and empowered.  Heather believes “The most important posture is the one from ear to ear. Bringing more joy to our practice brings more joy to our lives”. <a href="http://instagram.com/rockstaryoga" rel="nofollow" target="_blank">Instagram.com/rockstaryoga</a> <a href="http://facebook.com/rsyoga" rel="nofollow" target="_blank">Facebook.com/rsyoga</a><a href="http://rockstaryoga.net/" rel="nofollow" target="_blank">Rockstaryoga.net</a> Studio Ig – yogabydegrees FB- yogabydegrees <a href="http://yogabydegrees.net/" rel="nofollow" target="_blank">Yogabydegrees.net</a> The post <a href="http://www.ericwsu.com/28-heather-avery-self-worth-and-confidence-through-yoga-you-are-good-enough-to-achieve-your-fitness-goals/" rel="nofollow" target="_blank">#28 Heather Avery – Self-worth and confidence through yoga. You are good enough to achieve your fitness goals</a> appeared first on <a href="http://www.ericwsu.com/" rel="nofollow" target="_blank">Eric W Su</a>.

#28 Heather Avery – Self-worth and confidence through yoga.  You are good enough to achieve your fitness goals