Emily Cornell's guest appearances

Emily Cornell

The Unruffled Podcast

Make Life Less Difficult

Erin Jean Warde

Tommy Rosen

Dave Warnock

Ashley Nickels

Dawn Nickel

Laura McKowen

Anna McMahon

Andrea Owen

Aaron Brown

Anna-Marie Watson

Kristi Coulter

Carly Benson

Tiffany Han

Sam Lamott

Tim Robinson

OwlTail

My guest today is Emily Cornell.Emily is a strategist + coach who helps women really show up authentically and unapologetically.Emily and I connected through the network of the Foreign Service, in which we are both spouses of US Diplomats.  Our paths also overlap at coaches and business owners finding creative ways to build our professional lives while moving around the world.In today’s conversation Emily shares pieces of her journey which include growing up with domestic violence, becoming addicted to alcohol, being a Woman in Recovery, and the path to sobriety and learning to love herself.  Emily shares that stories saved her life and she is passionate about sharing her own stories so that others know they are not alone and that there is hope!I’m so grateful for Emily’s courage in life and in sharing her journey.  We talk about a number of books and resources during our conversation and have included links in the show notes.Emily is also extremely gracious in her openness to connect with anyone who might resonate with her journey.  Her website, email and social media links are also in the show notes.Thank you, Emily.  For sharing your stories which, I believe, are also saving lives.Resources:YouTube video of the monologue Emily wrote/performed for Listen To Your Mother: https://www.youtube.com/watch?v=NmKj2Qid28gWe Are The Luckiest: The Surprising Magic of a Sober Life by Laura McKowan https://www.amazon.com/We-Are-Luckiest-Surprising-Magic/dp/160868654XQuit Like a Woman: The Radical Choice to Not Drink in a Culture Obsessed with Alcohol by Holly Whitaker https://www.amazon.com/Quit-Like-Woman-Radical-Obsessed/dp/1984825070/The Unruffled Podcast - no longer being produced but 4 years of near-weekly interviews of creative women in recovery (Emily's episode is #109). https://soundcloud.com/theunruffledpodcastTo find Emily:Coaching/professional website: emilycornell.comInstagram: @ECCornellEmily's "fun" blog: https://www.unexpectedexpat.com/Email: ec@emilycornell.com www.makelifelessdifficult.com 

My guest today is Emily Cornell.Emily is a strategist + coach who helps women really show up authentically and unapologetically.Emily and I connected through the network of the Foreign Service, in which we are both spouses of US Diplomats.  Our paths also overlap at coaches and business owners finding creative ways to build our professional lives while moving around the world.In today’s conversation Emily shares pieces of her journey which include growing up with domestic violence, becoming addicted to alcohol, being a Woman in Recovery, and the path to sobriety and learning to love herself.  Emily shares that stories saved her life and she is passionate about sharing her own stories so that others know they are not alone and that there is hope!I’m so grateful for Emily’s courage in life and in sharing her journey.  We talk about a number of books and resources during our conversation and have included links in the show notes.Emily is also extremely gracious in her openness to connect with anyone who might resonate with her journey.  Her website, email and social media links are also in the show notes.Thank you, Emily.  For sharing your stories which, I believe, are also saving lives. Resources: YouTube video of the monologue Emily wrote/performed for Listen To Your Mother: <a href="https://www.youtube.com/watch?v=NmKj2Qid28g" rel="nofollow" target="_blank">https://www.youtube.com/watch?v=NmKj2Qid28g</a>We Are The Luckiest: The Surprising Magic of a Sober Life by Laura McKowan <a href="https://www.amazon.com/We-Are-Luckiest-Surprising-Magic/dp/160868654X" rel="nofollow" target="_blank">https://www.amazon.com/We-Are-Luckiest-Surprising-Magic/dp/160868654X</a>Quit Like a Woman: The Radical Choice to Not Drink in a Culture Obsessed with Alcohol by Holly Whitaker <a href="https://www.amazon.com/Quit-Like-Woman-Radical-Obsessed/dp/1984825070/" rel="nofollow" target="_blank">https://www.amazon.com/Quit-Like-Woman-Radical-Obsessed/dp/1984825070/</a>The Unruffled Podcast - no longer being produced but 4 years of near-weekly interviews of creative women in recovery (Emily's episode is #109). <a href="https://soundcloud.com/theunruffledpodcast" rel="nofollow" target="_blank">https://soundcloud.com/theunruffledpodcast</a> To find Emily:Coaching/professional website: <a href="http://emilycornell.com/" rel="nofollow" target="_blank">emilycornell.com</a>Instagram: @ECCornellEmily's "fun" blog: <a href="https://www.unexpectedexpat.com/" rel="nofollow" target="_blank">https://www.unexpectedexpat.com/</a>Email: <a href="mailto:ec@emilycornell.com">ec@emilycornell.com</a> <a href="https://makelifelessdifficult.com" rel="nofollow" target="_blank">www.makelifelessdifficult.com</a>

"Stories saved my life" with Emily Cornell, Strategist, Coach, & Woman in Recovery

This week on the podcast, Tammi and Sondra welcome Emily Cornell. Emily is an ex-advertising exec and now expat, living with her husband in Brussels where she is learning to claim “sober” and “writer” as part of her public identity, sharing her story for the first time. They talk about how living abroad has forced her to get creative not just in support of her recovery but with her recovery modalities as well and how things like the Recovery Gals Art Exchange, virtual coffee dates and the Write Doe Bay writing retreat have all boosted her commitment to sobriety. If you want to read Emily’s musings on her everyday expat experience, you can find her words at https://www.unexpectedexpat.com/ or you can follow her on Instagram @ECCornell. This week Emily shares three items from her Unruffled Toolbox: (1) Morning pages; (2) Exercise with other people; and (3) Google Hangouts.

This week on the podcast, Tammi and Sondra welcome Emily Cornell. Emily is an ex-advertising exec and now expat, living with her husband in Brussels where she is learning to claim “sober” and “writer” as part of her public identity, sharing her story for the first time. They talk about how living abroad has forced her to get creative not just in support of her recovery but with her recovery modalities as well and how things like the Recovery Gals Art Exchange, virtual coffee dates and the Write Doe Bay writing retreat have all boosted her commitment to sobriety. If you want to read Emily’s musings on her everyday expat experience, you can find her words at <a href="https://www.unexpectedexpat.com/" rel="nofollow" target="_blank">https://www.unexpectedexpat.com/</a> or you can follow her on Instagram @ECCornell. This week Emily shares three items from her Unruffled Toolbox: (1) Morning pages; (2) Exercise with other people; and (3) Google Hangouts.

Episode 109 - Emily Cornell