Kerry Sutton's guest appearances

Kerry Sutton

StoryConnect: The Podcast

The 33Fuel Podcast

TRIBEathlon

Luke Tyburski

Damian Hall

Dean Jackson

Keith Jones

Mark Ryan

Brian Keane

Will Clarke

Tim Harris

Fred Johnson

John McAvoy

Sarah Davis

Anna-Marie Watson

George Anderson

Brandon Johnson

Matt Krueger

OwlTail

Coming into running as a busy mum, Kerry went from walking in a 5km run to completing Marathon De Sables, leading the jungle ultra in Peru and even leading the Spine race...until near disaster happened in the darkness. There is so much we can learn from Kerry's rise on the ultra scene, whether you are just starting running, or you want to take your running to the next level. More about Kerry and her coaching:Kerry Sutton - Perpetual Motion Coaching FacebookInstagram TwitterRecommendations:The Chimp Paradox by Prof Steve Peters Will This Make The Boat Go Faster by Harriet Beveridge The Obstacle is the Way by Ryan Holiday Don't Tell Me The Score Podcast This episode was sponsored by 33Fuel and Inov-8This episode was sponsored by The Trusted Team and 4th Discipline 

Coming into running as a busy mum, Kerry went from walking in a 5km run to completing Marathon De Sables, leading the jungle ultra in Peru and even leading the Spine race...until near disaster happened in the darkness. There is so much we can learn from Kerry's rise on the ultra scene, whether you are just starting running, or you want to take your running to the next level. More about Kerry and her coaching: <a href="https://www.perpetualmotioncoaching.com/" rel="nofollow" target="_blank">Kerry Sutton - Perpetual Motion Coaching</a> <a href="https://www.facebook.com/perpetualmotioncoaching" rel="nofollow" target="_blank">Facebook</a> <a href="https://www.instagram.com/perpetualmotioncoaching/" rel="nofollow" target="_blank">Instagram </a> <a href="https://twitter.com/kerryultra" rel="nofollow" target="_blank">Twitter</a> Recommendations: <a href="https://www.amazon.co.uk/Chimp-Paradox-Management-Programme-Confidence/dp/009193558X/ref=sr_1_1?dchild=1&amp;keywords=the+chimp+para&amp;qid=1605014971&amp;sr=8-1" rel="nofollow" target="_blank">The Chimp Paradox by Prof Steve Peters </a> <a href="https://www.amazon.co.uk/Will-Make-Boat-Faster-Olympic-winning/dp/1838592962/ref=sr_1_1?crid=3JLV6P49R02OU&amp;dchild=1&amp;keywords=will+this+make+the+boat+go+faster&amp;qid=1605015048&amp;quartzVehicle=111-1480&amp;replacementKeywords=this+make+the+boat+go+faster&amp;sprefix=will+this+make+the+%2Caps%2C163&amp;sr=8-1" rel="nofollow" target="_blank">Will This Make The Boat Go Faster by Harriet Beveridge</a> <a href="https://www.amazon.co.uk/Obstacle-Way-Ancient-Adversity-Advantage/dp/1781251495/ref=sr_1_1?crid=3BW930QZQLYNO&amp;dchild=1&amp;keywords=the+obstacle+in+the+way&amp;qid=1605015077&amp;sprefix=the+obstavl%2Caps%2C182&amp;sr=8-1" rel="nofollow" target="_blank">The Obstacle is the Way by Ryan Holiday</a> <a href="https://www.bbc.co.uk/programmes/p06qbt0y" rel="nofollow" target="_blank">Don't Tell Me The Score Podcast</a> This episode was sponsored by <a href="https://www.33fuel.com/" rel="nofollow" target="_blank">33Fuel </a>and <a href="https://www.inov-8.com/" rel="nofollow" target="_blank">Inov-8</a> This episode was sponsored by <a href="https://thetrusted.team/" rel="nofollow" target="_blank">The Trusted Team</a> and <a href="https://www.4thdiscipline.com/" rel="nofollow" target="_blank">4th Discipline</a>

Taming the Ultras with Kerry Sutton

This week’s guest is ultrarunner and coach Kerry Sutton. Kerry has a long history in endurance sports, having rowed at university before embarking on her ultrarunning journey with a gentle introduction…the Marathon des Sables. She completed the MdS soon after having her fourth child – an impressive feat in itself as any parent will attest – but she progressed quickly and is now one to watch on any start line. She’s won multi day races and frequently places in the Top 3 of the UK’s biggest races and has completed races such as the Jungle Ultra, the Everest Trail Race, the Thames Path 100, the Lost Island Ultra and the UK Trail Running Champs, among many more. In this conversation, we enjoy hearing about Kerry’s exploits and explore the role that fear plays in endurance events. Particularly pertinent was her recent epic at The Spine Race – a 276 mile non-stop ultra in winter along the length of the Pennine Way – where mountain rescue had to be called to extract her from a fairly sticky situation. Enjoy! WEBSITE: https://www.33fuel.com/all-products/  TWITTER: www.twitter.com/33fuel  FACEBOOK: www.facebook.com/33fuel  INSTAGRAM: https://www.instagram.com/33fuel/ EMAIL: contact@33fuel.com SHOW NOTES ►Perpetual Motion Coaching: www.perpetualmotioncoaching.com  ►FREE EBOOK - Guide to Training &amp; Immune Function: https://www.33fuel.com/immune-function-guide/

This week’s guest is ultrarunner and coach Kerry Sutton. Kerry has a long history in endurance sports, having rowed at university before embarking on her ultrarunning journey with a gentle introduction…the Marathon des Sables. She completed the MdS soon after having her fourth child – an impressive feat in itself as any parent will attest – but she progressed quickly and is now one to watch on any start line. She’s won multi day races and frequently places in the Top 3 of the UK’s biggest races and has completed races such as the Jungle Ultra, the Everest Trail Race, the Thames Path 100, the Lost Island Ultra and the UK Trail Running Champs, among many more. In this conversation, we enjoy hearing about Kerry’s exploits and explore the role that fear plays in endurance events. Particularly pertinent was her recent epic at The Spine Race – a 276 mile non-stop ultra in winter along the length of the Pennine Way – where mountain rescue had to be called to extract her from a fairly sticky situation. Enjoy! WEBSITE: <a href="https://www.33fuel.com/all-products/" rel="nofollow" target="_blank">https://www.33fuel.com/all-products/</a> TWITTER: <a href="http://www.twitter.com/33fuel" rel="nofollow" target="_blank">www.twitter.com/33fuel</a> FACEBOOK: <a href="http://www.facebook.com/33fuel" rel="nofollow" target="_blank">www.facebook.com/33fuel</a> INSTAGRAM: <a href="https://www.instagram.com/33fuel/" rel="nofollow" target="_blank">https://www.instagram.com/33fuel/</a> EMAIL: contact@33fuel.com SHOW NOTES ►Perpetual Motion Coaching: <a href="http://www.perpetualmotioncoaching.com/" rel="nofollow" target="_blank">www.perpetualmotioncoaching.com</a> ►FREE EBOOK - Guide to Training &amp; Immune Function: <a href="https://www.33fuel.com/immune-function-guide/" rel="nofollow" target="_blank">https://www.33fuel.com/immune-function-guide/</a>

Conquer fear with ultrarunner and coach Kerry Sutton

HCTC has been hosting Lunch and Learn for years in an effort to educate customers about various technology topics.

136 Lunch and Learn, With Kerry Sutton