Jordan Bruce's guest appearances

Jordan Bruce

The Unlock Wellness Podcast

Box Talk 

Unfiltered w/ Ally Pintucci

Joel Kahn

Charlie Jabaley

Danielle Belardo

Kathy Freston

Gemma Newman

Caroline Burckle

Cyrus Khambatta

Robby Barbaro

Stephen Ritz

Joel Fuhrman

Howard Jacobson

Jessica Bennett

Justin Timberlake

Jeff Morgan

Karin Bohn

OwlTail

I spill the beans on the last 3 years of my frustrating health journey trying to navigate PCOS. From weight gain to painful cystic acne and lots of tears in between - the first half of this episode is centered around my share.  Jordan Bruce, a Vancouver-based RHN joins me for the conversation to shed some light on the female body and why we don't feel supported, and how we can lean into preventative health for ourselves.   CONNECT WITH US @UnfilteredWithAlly @AllyPintucci @JordanBruce.RHN   GIRLS ONLY FACEBOOK COMMUNITY www.facebook.com/groups/huhneycheck

I spill the beans on the last 3 years of my frustrating health journey trying to navigate PCOS. From weight gain to painful cystic acne and lots of tears in between - the first half of this episode is centered around my share.  <a href="https://www.brucesroots.com/" rel="nofollow" target="_blank">Jordan Bruce</a>, a Vancouver-based RHN joins me for the conversation to shed some light on the female body and why we don't feel supported, and how we can lean into preventative health for ourselves. CONNECT WITH US @<a href="http://www.instagram.com/unfilteredwithally" rel="nofollow" target="_blank">UnfilteredWithAlly</a> @<a href="http://www.instagram.com/allypintucci" rel="nofollow" target="_blank">AllyPintucci</a> @<a href="http://www.instagram.com/JordanBruce.RHN" rel="nofollow" target="_blank">JordanBruce.RHN</a> GIRLS ONLY FACEBOOK COMMUNITY <a href="http://www.facebook.com/groups/huhneycheck" rel="nofollow" target="_blank">www.facebook.com/groups/huhneycheck</a>

36. My Struggle With PCOS, Female Hormones, Healthy Gut + Foods That Support Your Cycle w/ Jordan Bruce

There are few things that actually keeps us alive and in this segment we reveal all what we wonder about our health and what we put into our body to accommodate what we think our needs are. Learning about our bodies and what makes it tick is a forever journey. It can be overwhelming because there are so much information out there. But overall health seems to be key when it comes to longevity. Now if your not feeling good, how long do you want to feel that way? This might be a short life in the grand scheme of things but in human years 10, 20+ is a long time to be tired, depressed, sore, bloated so on and so fourth. We have three things we need to consume for our optimal health. The key is to find the right combination that’s RIGHT FOR YOU. Your macro’s. Fat, protein and carbs. When we lack what our bodies need that’s when we have complications. We may not always see what’s happening inside our bodies but it’s how we are feeling can determine what we need to consume to feel better. The start of Jordan’s recipe is to focus on supporting the liver. I was so intrigued by the information that Jordan shares on this. And it’s makes so much sense!We get into what a detox really is and how important it is to our bodies. And I’m not talking fasting or Wild Rose. Talking daily detoxing! I feel in this episode I was able to ask all the questions that a lot of listeners had been asking and questions I had for myself. It really comes down to simplifying things. But because there is so much information that combining whole foods and herbs 🌿 is something can optimize our health, Jordan can help you navigate you through it through live blood analysis and DNA testing. Her specialty!What is live blood analysis?Is a way to take a holistic approach to your health by analyzing the structure of blood cells. What is DNA testing?Is a way to find your ancestral background but DNA testing also looks at preventative health genes!By understanding this information, you can take proactive steps to enhance your wellbeing. The good news is that through healthy diet, nutrition and exercise, you can change or improve how your DNA functions. Testing our DNA allows us to determine if we are at risk for genetic diseases or a carrier of a genetic mutation that may get passed on to children. Combining these two and along with Jordan’s holistic approach with nutrition can lead anyone to better health. Brilliant if you ask me! Please welcome Jordan Bruce everyone!@brucesroots brucesroots.com                                   Promo code: BTJORDANThank you with much love Tiffany Garrigus ❤️@boxtalkpodcast@tiff_fit_biff

There are few things that actually keeps us alive and in this segment we reveal all what we wonder about our health and what we put into our body to accommodate what we think our needs are. Learning about our bodies and what makes it tick is a forever journey. It can be overwhelming because there are so much information out there. But overall health seems to be key when it comes to longevity. Now if your not feeling good, how long do you want to feel that way? This might be a short life in the grand scheme of things but in human years 10, 20+ is a long time to be tired, depressed, sore, bloated so on and so fourth. We have three things we need to consume for our optimal health. The key is to find the right combination that’s RIGHT FOR YOU. Your macro’s. Fat, protein and carbs. When we lack what our bodies need that’s when we have complications. We may not always see what’s happening inside our bodies but it’s how we are feeling can determine what we need to consume to feel better. The start of Jordan’s recipe is to focus on supporting the liver. I was so intrigued by the information that Jordan shares on this. And it’s makes so much sense! We get into what a detox really is and how important it is to our bodies. And I’m not talking fasting or Wild Rose. Talking daily detoxing! I feel in this episode I was able to ask all the questions that a lot of listeners had been asking and questions I had for myself. It really comes down to simplifying things. But because there is so much information that combining whole foods and herbs 🌿 is something can optimize our health, Jordan can help you navigate you through it through live blood analysis and DNA testing. Her specialty! What is live blood analysis? Is a way to take a holistic approach to your health by analyzing the structure of blood cells. What is DNA testing? Is a way to find your ancestral background but DNA testing also looks at preventative health genes! By understanding this information, you can take proactive steps to enhance your wellbeing. The good news is that through healthy diet, nutrition and exercise, you can change or improve how your DNA functions. Testing our DNA allows us to determine if we are at risk for genetic diseases or a carrier of a genetic mutation that may get passed on to children. Combining these two and along with Jordan’s holistic approach with nutrition can lead anyone to better health. Brilliant if you ask me! Please welcome Jordan Bruce everyone! @brucesroots <a href="http://brucesroots.com" rel="nofollow" target="_blank">brucesroots.com</a> Promo code: BTJORDAN Thank you with much love Tiffany Garrigus ❤️ @boxtalkpodcast @tiff_fit_biff

Episode #26 Another holistic approach and all questions asked with the beautiful Jordan Bruce. 


Jordan Bruce is a holistic nutritionist, live blood analyst, and runs a wellness blog called Bruce's Roots. She is helping so many people transform their health, and using preventative testing to help customize plans that best work for their body on a cellular level.  In this episode, we talk about Jordan's wellness journey and how she transformed her health and mindset by switching to a plant-based diet, how having a live blood analysis herself inspired her to go into that profession, how having a live blood analysis can help determine how your organs are functioning, how you are absorbing vitamins and minerals, if you are dealing with unknown parasites, and so much more! We also dive into the importance of DNA testing, and how it can really be a game-changer for your health. This was such an informative and fun conversation with Jordan, so I'm excited to share it with you guys! Keep up with Jordan on social media!  Instagram: @brucesroots Facebook: Bruces Roots Blog: www.brucesroots.com   Products We Discussed:  Pranin Organic &gt;&gt;Coupon Code: brucesroots DNA Power &gt;&gt; Coupon Code: brucesroots  Enjoy!   Credits: www.bensound.com 

Jordan Bruce is a holistic nutritionist, live blood analyst, and runs a wellness blog called Bruce's Roots. She is helping so many people transform their health, and using preventative testing to help customize plans that best work for their body on a cellular level.  In this episode, we talk about Jordan's wellness journey and how she transformed her health and mindset by switching to a plant-based diet, how having a live blood analysis herself inspired her to go into that profession, how having a live blood analysis can help determine how your organs are functioning, how you are absorbing vitamins and minerals, if you are dealing with unknown parasites, and so much more! We also dive into the importance of DNA testing, and how it can really be a game-changer for your health. This was such an informative and fun conversation with Jordan, so I'm excited to share it with you guys! Keep up with Jordan on social media! <ul> <li>Instagram: <a href="https://www.instagram.com/brucesroots/" rel="nofollow" target="_blank">@brucesroots</a></li> <li>Facebook: <a href="https://www.facebook.com/BrucesRoots/" rel="nofollow" target="_blank">Bruces Roots</a></li> <li>Blog: <a href="http://www.brucesroots.com" rel="nofollow" target="_blank">www.brucesroots.com</a> </li> </ul> Products We Discussed: <ul> <li>Pranin Organic &gt;&gt;Coupon Code: brucesroots</li> <li>DNA Power &gt;&gt; Coupon Code: brucesroots</li> </ul> Enjoy! Credits: <a href="http://www.bensound.com" rel="nofollow" target="_blank">www.bensound.com</a>

Episode 171- Jordan Bruce- Blood Analysis and DNA Testing for Preventative Health