Sam Mathers's guest appearances

Sam Mathers

Future of Fitness

In The Game Podcast 

MOVRS

Kelly Starrett

Mike Boyle

Dave Smith

John Solomon

Robb Wolf

Jeff Spencer

Steve Anderson

Omri Yoffe

Chris Ashenden

Bob Burg

Reed Davis

Matthew Januszek

Joe Bauer

Lynn Johnson

Preston Smiles

OwlTail

Sam Mathers is the founder of Fitter Futures, one of the premier youth functional training facilities in the world.  The focus of their program is on kids and teens, but they also offer programs to adults.  They are also one of only 3 Brand X Method Labs in the world, being driven by a relentless pursuit of best practices in strength &amp; conditioning training for youths, based on a long term athletic development model. The programming and coaching methods focus on motor pattern training and improving physical literacy, to optimise kids’ fitness and elevate their athleticism whilst protecting against injury. The programming is adaptable to youths of all ability levels, and all environments.Episode Topics:Designing a World Class facility for kidsCreating a family training atmospherePrograms offered at Fitter FuturesKeeping the focus on high quality movementThe importance of physical activity in kids' liveshttps://www.fitterfutures.com.au/Insta: @fitterfutures.kidsandteenshttp://www.movrs.org@movrs.podcastSupport the show (https://www.buymeacoffee.com/movrs)

Sam Mathers is the founder of Fitter Futures, one of the premier youth functional training facilities in the world.  The focus of their program is on kids and teens, but they also offer programs to adults.  They are also one of only 3 Brand X Method Labs in the world, being driven by a relentless pursuit of best practices in strength &amp; conditioning training for youths, based on a long term athletic development model. The programming and coaching methods focus on motor pattern training and improving physical literacy, to optimise kids’ fitness and elevate their athleticism whilst protecting against injury. The programming is adaptable to youths of all ability levels, and all environments. Episode Topics:<ul><li>Designing a World Class facility for kids</li><li>Creating a family training atmosphere</li><li>Programs offered at Fitter Futures</li><li>Keeping the focus on high quality movement</li><li>The importance of physical activity in kids' lives</li></ul><a href="https://www.fitterfutures.com.au/" rel="nofollow" target="_blank">https://www.fitterfutures.com.au/</a> Insta: <a href="https://www.instagram.com/fitterfutures.kidsandteens/" rel="nofollow" target="_blank">@fitterfutures.kidsandteens</a> <a href="http://www.movrs.org" rel="nofollow" target="_blank">http://www.movrs.org</a> <a href="https://www.instagram.com/movrs.podcast/" rel="nofollow" target="_blank">@movrs.podcast</a><a href="https://www.buymeacoffee.com/movrs" rel="payment nofollow" target="_blank">Support the show</a> (<a href="https://www.buymeacoffee.com/movrs" rel="nofollow" target="_blank">https://www.buymeacoffee.com/movrs</a>)

World Class Youth Training with Sam Mathers of Fitter Futures | Episode 28

Today, we continue the conversation with a corporate lawyer turned Youth Fitness Advocate.  Imagine being a leading corporate lawyer and management consultant advising publicly-listed companies and governments on how to save millions of dollars to then buying and building your own gym aimed at teaching and training kids. It’s not like these two things were related fields AT ALL. Sam Mathers was the Australian Corporate Mum-of-2 who was passionate about her CrossFit and exercise and was coaching functional fitness to youth as a volunteer.  It was a conversation between her and her hubby that asked: “if I could do anything and money didn’t matter…if I could do what I’m truly passionate about…what would I be doing? And the answer came out crystal clear: coaching youth!”.  She recognized that Consulting law may have paid well and she was good at it, but she wasn’t changing lives – so the writing was on the wall in big BLOCK letters: MAKE THE CHANGE. And in 2016, she created “Fitter Futures” w her front and centre tagline…“Changing Lives”.  She no longer dreams about what could be but is living it, moment by moment.When Sam invited us to her colourful, modern and epic new gym-space-opening, hearing her story had me know I had to share it with our wider community – it’s the permission some of you need TO TAKE THE PLUNGE.  As you listen to her story, pls be aware that this has been brewing in her since 2012 and possibly even longer before that; its an evolution.  Recognize what stage you might be in and then listen for what’s possible in Sam’s story!The Goods on Sam at Fitter Futures:I’ve always been active, as a kid, teenager and now adult.  And as a parent of two young daughters, I am very conscious of being a role model who has a big influence on their mindset with respect to self-image, self-confidence, setting goals, and being healthy, fit individuals.I love how our program here at Fitter Futures appeals to lots of different types of kids and teens, including those who until now, may have struggled to enjoy physical exertion or sports.  And for those kids who are enthusiastic athletes in their chosen sports, we have seen how our training program helps them develop their athleticism and improve performance in those pursuits.It’s so satisfying to see kids and teens having fun while being challenged, and gaining confidence by achieving something great in every work-out.  Aside from the obvious physical benefits, our program fosters self-belief and kids learn life lessons about resilience, perseverance, trying your best, respecting your body and respecting and encouraging others.I am passionate about ensuring that every child we coach has a great experience, and that we positively impact the future of every athlete that we are lucky enough to work with.Start working on your body today, and with our individual fitness program, already in 90 days you will see a totally different girl in the mirror!Contact Sam:         Fitter Futures: https://www.fitterfutures.com.au         LinkedIn: https://au.linkedin.com/in/sam-mathers-fitterfuturesGo to http://www.bit.ly/thenatandsarahshow to become part of this growing community of DREAMERS!

Today, we continue the conversation with a corporate lawyer turned Youth Fitness Advocate.  Imagine being a leading corporate lawyer and management consultant advising publicly-listed companies and governments on how to save millions of dollars to then buying and building your own gym aimed at teaching and training kids. It’s not like these two things were related fields AT ALL. Sam Mathers was the Australian Corporate Mum-of-2 who was passionate about her CrossFit and exercise and was coaching functional fitness to youth as a volunteer.  It was a conversation between her and her hubby that asked: “if I could do anything and money didn’t matter…if I could do what I’m truly passionate about…what would I be doing? And the answer came out crystal clear: coaching youth!”.  She recognized that Consulting law may have paid well and she was good at it, but she wasn’t changing lives – so the writing was on the wall in big BLOCK letters: MAKE THE CHANGE. And in 2016, she created “Fitter Futures” w her front and centre tagline…“Changing Lives”.  She no longer dreams about what could be but is living it, moment by moment.When Sam invited us to her colourful, modern and epic new gym-space-opening, hearing her story had me know I had to share it with our wider community – it’s the permission some of you need TO TAKE THE PLUNGE.  As you listen to her story, pls be aware that this has been brewing in her since 2012 and possibly even longer before that; its an evolution.  Recognize what stage you might be in and then listen for what’s possible in Sam’s story!The Goods on Sam at Fitter Futures:I’ve always been active, as a kid, teenager and now adult.  And as a parent of two young daughters, I am very conscious of being a role model who has a big influence on their mindset with respect to self-image, self-confidence, setting goals, and being healthy, fit individuals.I love how our program here at Fitter Futures appeals to lots of different types of kids and teens, including those who until now, may have struggled to enjoy physical exertion or sports.  And for those kids who are enthusiastic athletes in their chosen sports, we have seen how our training program helps them develop their athleticism and improve performance in those pursuits.It’s so satisfying to see kids and teens having fun while being challenged, and gaining confidence by achieving something great in every work-out.  Aside from the obvious physical benefits, our program fosters self-belief and kids learn life lessons about resilience, perseverance, trying your best, respecting your body and respecting and encouraging others.I am passionate about ensuring that every child we coach has a great experience, and that we positively impact the future of every athlete that we are lucky enough to work with.Start working on your body today, and with our individual fitness program, already in 90 days you will see a totally different girl in the mirror!Contact Sam:         Fitter Futures: <a href="https://www.fitterfutures.com.au" rel="nofollow" target="_blank">https://www.fitterfutures.com.au</a>         LinkedIn: <a href="https://au.linkedin.com/in/sam-mathers-fitterfutures" rel="nofollow" target="_blank">https://au.linkedin.com/in/sam-mathers-fitterfutures</a> Go to <a href="http://www.bit.ly/thenatandsarahshow" rel="nofollow" target="_blank">http://www.bit.ly/thenatandsarahshow</a> to become part of this growing community of DREAMERS!

70: A Mid-Life Awakening to a Fitter Future by Sam Mathers

Sam Mathers is the Founder of Fitter Futures - 1 of only 3 Brand X Method Labs worldwide, specializing in youth functional fitness. They are the only functional fitness gym in the world that has been exclusively for YOUTH. She is also a member of the iF3 Youth Committee, looking at the design of a competition &amp; participation pathway for youth in the sport of functional fitness. She was once a corporate lawyer and management consultant, but have followed her passion for coaching youth so she can live a more fulfilling life-changing life of others.

Sam Mathers is the Founder of Fitter Futures - 1 of only 3 Brand X Method Labs worldwide, specializing in youth functional fitness. They are the only functional fitness gym in the world that has been exclusively for YOUTH. She is also a member of the iF3 Youth Committee, looking at the design of a competition &amp; participation pathway for youth in the sport of functional fitness. She was once a corporate lawyer and management consultant, but have followed her passion for coaching youth so she can live a more fulfilling life-changing life of others.

Fitter Futures: Building Formidable Humans - Sam Mathers