Jon Lugbill's guest appearances

Jon Lugbill

In Between Swims: The Whitewater Podcast

The Rambling Runner Podcast

Emma Zimmerman

Katie Arnold

Emily Heller

Brian Reynolds

Steve Fisher

Ryan Hall

Jen Miller

Angelo Poli

Laura Anderson

Nick Symmonds

Brooke Adams

Brian Bishop

Sanjay Rawal

Charles Moore

Rachel Davis

OwlTail

For so many of us, this fall running season has taken the wind out of our sails. Cancellations one-after-another during a time when we hoped racing would return. While that feeling is real and pervasive, I'm happy to report that we are starting to see some real in-person options and creativity.Jon Lubgill joins me in this episode to talk about what he and his staff at Sports Backers have done to create a real and appropriate in-person experience for the Richmond Marathon, Half-Marathon, and 8k. Richmond offers a groundbreaking timing solution on a USATF-certified course and is following health and safety protocols to take the guess work out of race day for you.It's true, you can still run a marathon or half marathon this year, on an actual course, with mile markers, bathrooms, and bottle refill stations. You can still get an official result and it can all be done in a safe, socially-distanced manner. From November 7-22, Richmond will have an official course with markings for a marathon, half marathon, and 8k, open 5 a.m. to 5:30 p.m, on the Virginia Capital Trail, a paved trail just minutes from downtown Richmond.Spots are limited, so don’t miss out. Register now at www.richmondmarathon.org, and use the code ‘RamblingRunner’ for a $10 discount through November 22. Registration is $85 for the marathon, $75 for the half marathon, and $30 for the 8k. And make sure to beat the November 1 price increase for all three distances.Sponsors:Previnex is a supplement brand that I trust, use, and have greatly benefited from. They source the highest quality ingredients in the most clinically effective and beneficial forms. Previnex manufactures to the highest standards possible, testing every ingredient, every step of production and every finished product. Visit www.previnex.com and use coupon code Runner15 to save 15% on your first order.Support for this episode comes from goodr sunglasses.  These sunglasses a perfect for running, provide no slip coverage, and the best colors on the market. They also won't break the bank starting at $25 a pair. Visit GOODR.COM/RAMBLINGRUNNER to check out some of my favorite pairs and get free shipping on your first order from anything on the site.Follow Matt:Instagram - @rambling_runnerTwitter - @rambling_runnerGet exclusive podcasts with popular past guests by joining our Patreon community at www.patreon.com/ramblingrunner.https://www.theramblingrunner.comLearn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

For so many of us, this fall running season has taken the wind out of our sails. Cancellations one-after-another during a time when we hoped racing would return. While that feeling is real and pervasive, I'm happy to report that we are starting to see some real in-person options and creativity. Jon Lubgill joins me in this episode to talk about what he and his staff at Sports Backers have done to create a real and appropriate in-person experience for the Richmond Marathon, Half-Marathon, and 8k. Richmond offers a groundbreaking timing solution on a USATF-certified course and is following health and safety protocols to take the guess work out of race day for you. It's true, you can still run a marathon or half marathon this year, on an actual course, with mile markers, bathrooms, and bottle refill stations. You can still get an official result and it can all be done in a safe, socially-distanced manner. From November 7-22, Richmond will have an official course with markings for a marathon, half marathon, and 8k, open 5 a.m. to 5:30 p.m, on the Virginia Capital Trail, a paved trail just minutes from downtown Richmond. Spots are limited, so don’t miss out. Register now at <a href="http://www.richmondmarathon.org" rel="nofollow" target="_blank">www.richmondmarathon.org</a>, and use the code ‘RamblingRunner’ for a $10 discount through November 22. Registration is $85 for the marathon, $75 for the half marathon, and $30 for the 8k. And make sure to beat the November 1 price increase for all three distances. Sponsors: Previnex is a supplement brand that I trust, use, and have greatly benefited from. They source the highest quality ingredients in the most clinically effective and beneficial forms. Previnex manufactures to the highest standards possible, testing every ingredient, every step of production and every finished product. Visit <a href="http://www.previnex.com" rel="nofollow" target="_blank">www.previnex.com</a> and use coupon code Runner15 to save 15% on your first order. Support for this episode comes from goodr sunglasses.  These sunglasses a perfect for running, provide no slip coverage, and the best colors on the market. They also won't break the bank starting at $25 a pair. Visit <a href="http://GOODR.COM/RAMBLINGRUNNER" rel="nofollow" target="_blank">GOODR.COM/RAMBLINGRUNNER</a> to check out some of my favorite pairs and get free shipping on your first order from anything on the site. Follow Matt: Instagram - @rambling_runner Twitter - @rambling_runner Get exclusive podcasts with popular past guests by joining our Patreon community at <a href="http://www.patreon.com/ramblingrunner" rel="nofollow" target="_blank">www.patreon.com/ramblingrunner</a>. <a href="https://www.theramblingrunner.com" rel="nofollow" target="_blank">https://www.theramblingrunner.com</a> Learn more about your ad choices. Visit <a href="http://megaphone.fm/adchoices" rel="nofollow" target="_blank">megaphone.fm/adchoices</a> Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices" rel="nofollow" target="_blank">megaphone.fm/adchoices</a>

#273 - Jon Lugbill & In-Person Marathon Innovation

Considered by many to be the greatest whitewater canoe slalom racer, five-time World Champion and Olympian Jon Lugbill delivers the keynote address at the International Whitewater Hall of Fame ceremony and National Slalom Championships.  Thanks for listening!

Considered by many to be the greatest whitewater canoe slalom racer, five-time World Champion and Olympian Jon Lugbill delivers the keynote address at the International Whitewater Hall of Fame ceremony and National Slalom Championships.  Thanks for listening!

Jon Lugbill at the Whitewater Hall of Fame 