5 Podcast Episodes
#9 | Finding Yourself & Truth through conscious Breathing! Releasing unprocessed Emotional Trauma through your Breath! | Philippa Wilkin
#9 | Finding Yourself & Truth through conscious Breathing! Releasing unprocessed Emotional Trauma through your Breath! | Philippa Wilkin
In this episode I reconnect with Philippa Wilkin, who I had my first ever incredible breathwork session with 2 years ago... Read more
11 Nov 2020
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1hr 46mins
016 Breathworks with Philippa Wilkin (Tools for Relaxation and Balance)
016 Breathworks with Philippa Wilkin (Tools for Relaxation and Balance)
Your Breath is Your Superpower -> Philippa talked about her career change journey in episode 13. I was so intrigued a... Read more
6 Oct 2020
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35mins
013 Philippa Wilkin (from Insurance to Transformational Coach)
013 Philippa Wilkin (from Insurance to Transformational Coach)
Finding Purpose -> Philippa shares how a trip to South America planted the seed for a new direction in her life.Since... Read more
15 Sep 2020
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21mins
Philippa Wilkin - Transformational Breathwork and Cultivating Presence
Philippa Wilkin - Transformational Breathwork and Cultivating Presence
Philippa Wilkin, transformational leadership coach and breathwork facilitator, sits down with host Paul F. Austin to dis... Read more
26 Apr 2020
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59mins
Philippa Wilkin — The Transformational Power of the Breath (#21)
Philippa Wilkin — The Transformational Power of the Breath (#21)
Transformational Breath is a type of conscious connected breathing. It's a breathing awareness practice, and it's also ... Read more
9 May 2019
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1hr 24mins