Ali MacKellar's guest appearances

Ali MacKellar

Rival & Queen

Mindful Resilience: Real Life, Real Stories

Ryan Williams

Chris Peters

Jennifer Murphy

Jonathan Torrens

Chris Cunningham

Taye Landry

Steve Dixon

Brooke Stephen

Vicky Mina

Jacquelyn LeRue

Dave Sampson

Kara Kim

Nicole Turnbull

Sara Kelly

Marc Boudreau

OwlTail

In this chapter, you will learn about the rebirth story of Ali MacKellar, an inclusive fitness coach, who overcame brain surgery and grew her business while creating space for marginalized bodies in fitness. Brenda interviews Ali on topics such as, imposter syndrome, mindset challenges, self-worth and living with an invisible disability. During this chapter, you will learn that chronic illness should not define your worth or ability. If you’re dealing with symptoms and losing hope, know that there are always ways to navigate and build a life that works with your body and not against it. Guest Links: Ali MacKellar | Inclusive Fitness Coach Instagram: @alimackellar_ Sponsored by BVZ coaching www.bvzcoaching.com

In this chapter, you will learn about the rebirth story of Ali MacKellar, an inclusive fitness coach, who overcame brain surgery and grew her business while creating space for marginalized bodies in fitness. Brenda interviews Ali on topics such as, imposter syndrome, mindset challenges, self-worth and living with an invisible disability. During this chapter, you will learn that chronic illness should not define your worth or ability.  If you’re dealing with symptoms and losing hope, know that there are always ways to navigate and build a life that works with your body and not against it.  Guest Links: Ali MacKellar | Inclusive Fitness Coach Instagram: @alimackellar_  Sponsored by BVZ coaching <a href="http://www.bvzcoaching.com" rel="nofollow" target="_blank">www.bvzcoaching.com</a>

Chapter 1: Ali MacKellar chats about inclusive fitness, chronic illness, and working through 'fear'.

We love Ali MacKellar's unique approach to a stronger self &amp; personal training. She gets to know her clients on a deeper level as she guides them through a personal and physical journey. Ali also leads a life of adventure, from biking to travelling, to exploring hidden gems in her hometown of Toronto - we cover it all. @alimackellar_   Resources:  Strong Enough - Ali's 5-week Strength Course Alex Hanssen @alhanssen (Olympian) R Studios in Halifax Total Kneads Massage Therapy  Book: The 4 Tendencies by Gretchen Rubin Dismount Bike Shop (Toronto)  Norco Bicycles

We love Ali MacKellar's unique approach to a stronger self &amp; personal training. She gets to know her clients on a deeper level as she guides them through a personal and physical journey. Ali also leads a life of adventure, from biking to travelling, to exploring hidden gems in her hometown of Toronto - we cover it all. @alimackellar_ Resources: <a href="https://www.eventbrite.ca/e/strong-enough-a-5-week-strength-course-for-beginners-tickets-75218351113" rel="nofollow" target="_blank"> Strong Enough</a> - Ali's 5-week Strength Course Alex Hanssen @alhanssen (Olympian) <a href="https://www.rstudios.co/" rel="nofollow" target="_blank">R Studios</a> in Halifax <a href="http://totalkneads.ca/" rel="nofollow" target="_blank">Total Kneads</a> Massage Therapy  Book: <a href="https://gretchenrubin.com/books/the-four-tendencies/intro/" rel="nofollow" target="_blank">The 4 Tendencies</a> by Gretchen Rubin <a href="https://dismountbikeshop.com/" rel="nofollow" target="_blank">Dismount Bike Shop</a> (Toronto) <a href="https://www.norco.com/athletes/womens-ambassadors/allison-mackellar/" rel="nofollow" target="_blank"> Norco Bicycles</a>

Fitness Adventures at Home & Abroad with Ali MacKellar.