Ashley Mrozek's guest appearances

Ashley Mrozek

the Origin Health and Fitness Podcast

Serious. Fun. 

Primal Aspects Podcast

Mike Bledsoe

Kyle Kingsbury

Genghis Khan

Cory Gregory

Mike Salemi

Danny Lehr

Chris Murphy

Dustin Myers

Mike Dewar

Mansal Denton

Danny Clark

Stefano Tripney

Joey Salgado

Kellen Milad

Cameron Pratto

OwlTail

Why are mental and emotional health issues at an all-time high in America and many other modern countries? Nearly 1 in 5 Americans suffer from a diagnosable mental health issue and that number is only growing. We talk to Ashley Mrozek about the growing need for alternative practices, emotional support, and awareness when it comes to our nation’s healthcare system. We discuss why many traditional cultures had respect for people who experienced visions or heard voices where today we diagnose them with mental illness. Ashley has helped many people come to terms with their emotional trauma and is a wealth of knowledge in the realm of holistic health. We highly encourage listeners to dive into this episode and follow the work of Ashely as she is helping pave the way for the future of mental health treatment.  Facebook: https://www.facebook.com/MindsetMoves/about/?ref=page_internal  Instagram: _ashleycarmen_

Why are mental and emotional health issues at an all-time high in America and many other modern countries? Nearly 1 in 5 Americans suffer from a diagnosable mental health issue and that number is only growing. We talk to Ashley Mrozek about the growing need for alternative practices, emotional support, and awareness when it comes to our nation’s healthcare system. We discuss why many traditional cultures had respect for people who experienced visions or heard voices where today we diagnose them with mental illness. Ashley has helped many people come to terms with their emotional trauma and is a wealth of knowledge in the realm of holistic health. We highly encourage listeners to dive into this episode and follow the work of Ashely as she is helping pave the way for the future of mental health treatment. Facebook: <a href="https://www.facebook.com/MindsetMoves/about/?ref=page_internal" rel="nofollow" target="_blank">https://www.facebook.com/MindsetMoves/about/?ref=page_internal</a> Instagram: _ashleycarmen_

14) Trauma, Psychology, Psychedelics, and Spirituality with Ashley Mrozek

It was truly an honor to sit down with Ashley to explore Mental Health and how it relates to our physical health and wellness. Her perspective as a mental health professional AND a fitness professional is one of a kind and I know that we can all benefit from her insight.Enjoy &amp; please share with a friend.Highlights:How to become mentally healthierDefining and clarifying mental healthHow our mental health shows up in our relationshipsBest mental health practices for gym and sports performanceFollow: AshleyCrossfit BurlingameOrigin

It was truly an honor to sit down with Ashley to explore Mental Health and how it relates to our physical health and wellness. Her perspective as a mental health professional AND a fitness professional is one of a kind and I know that we can all benefit from her insight. Enjoy &amp; please share with a friend. Highlights:<ul><li>How to become mentally healthier</li><li>Defining and clarifying mental health</li><li>How our mental health shows up in our relationships</li><li>Best mental health practices for gym and sports performance</li></ul> Follow: <a href="https://instagram.com/ashleycarmen18?utm_source=ig_profile_share&amp;igshid=8gg38rk8r081" rel="nofollow" target="_blank">Ashley</a> <a href="http://instagram.com/crossfitburlingame" rel="nofollow" target="_blank">Crossfit Burlingame</a> <a href="http://www.instagram.com/trainorigin" rel="nofollow" target="_blank">Origin</a>

Making Mental Health Less Scary with Ashley Mrozek