Natalie Crandall's guest appearances

Natalie Crandall

Positively Real Podcast

Ballroom Chat

The Jayme Starr Podcast

Systems For Success

OwlTail

Brittny is joined by Natalie Crandall to discuss trusting in the process and how her competitive dance background and a dark night of the soul moment led to an unexpected spiritual expansion of herself.Natalie has always been a mover &amp; shaker…literally. She started dancing at the age of 3 and by 6 years old she was an active competitor in ballroom dance. She pursued a career in competitive ballroom dancing for over 20 years obtaining multiple championship titles and 3 National Professional Titles. But after a synchronistic detour from the universe, Natalie retired from competitive dancing and continued her journey as an instructor. Natalie is a certified spin instructor, yoga instructor, ballroom dance coach, and most recently a guide for Kinrgy - a modality created by Julianne Hough.After years of relentless training as a competitive dancer Natalie now focuses on healing her body, mind and soul through deep connection to breath &amp; movement. She thrives on community and is on a mission to help others find the joy in connecting back to their most authentic selves.Brittny and Natalie discuss:Her “dark night of the soul” momentHow she went from breakdown to breakthroughListening to her inner critic versus following intuition and feelingKinergy, dance, yoga and other movement practicesThe breadcrumbs that have helped her to surrender to the processHer personal daily practices that led to ah-ha momentsConnecting to the energy within the body and letting out trapped energyInner-parenting, allowing yourself to be vulnerable, and letting go of controlMentioned in this episode:Kinrgy (use code MOVETOEXPRESS to receive a free class)Dare to Lead by Brene BrownUntamed by Glennon DoyleConnect with Natalie:www.instagram.com/NatalieRoseMVMNT

Brittny is joined by Natalie Crandall to discuss trusting in the process and how her competitive dance background and a dark night of the soul moment led to an unexpected spiritual expansion of herself.Natalie has always been a mover &amp; shaker…literally. She started dancing at the age of 3 and by 6 years old she was an active competitor in ballroom dance. She pursued a career in competitive ballroom dancing for over 20 years obtaining multiple championship titles and 3 National Professional Titles. But after a synchronistic detour from the universe, Natalie retired from competitive dancing and continued her journey as an instructor. Natalie is a certified spin instructor, yoga instructor, ballroom dance coach, and most recently a guide for Kinrgy - a modality created by Julianne Hough.After years of relentless training as a competitive dancer Natalie now focuses on healing her body, mind and soul through deep connection to breath &amp; movement. She thrives on community and is on a mission to help others find the joy in connecting back to their most authentic selves.Brittny and Natalie discuss:<ul><li>Her “dark night of the soul” moment</li><li>How she went from breakdown to breakthrough</li><li>Listening to her inner critic versus following intuition and feeling</li><li>Kinergy, dance, yoga and other movement practices</li><li>The breadcrumbs that have helped her to surrender to the process</li><li>Her personal daily practices that led to ah-ha moments</li><li>Connecting to the energy within the body and letting out trapped energy</li><li>Inner-parenting, allowing yourself to be vulnerable, and letting go of control</li></ul> Mentioned in this episode:<a href="https://www.kinrgy.com/" rel="nofollow" target="_blank">Kinrgy</a> (use code MOVETOEXPRESS to receive a free class)Dare to Lead by Brene BrownUntamed by Glennon Doyle Connect with Natalie:<a href="http://www.instagram.com/NatalieRoseMVMNT" rel="nofollow" target="_blank">www.instagram.com/NatalieRoseMVMNT</a>

Surrendering and Trusting the Process with Natalie Crandall

Natalie Crandall is a professional ballroom dancer based in Arizona. She grew up with a passion for dance, and began learning at a very young age. Over the course of time, Crandall decided to take her skills to the next level and dance at a professional competition level. Since her experience with that began, she became a US National 9-Dance Champion. Having a career in ballroom dance has landed her a career as a ballroom dance educator outside of the performing world.Not only is Crandall passionate for ballroom dance, but she is also extremely passionate about movement and keeping the body going. She is a huge fan of all different styles/types of fitness activities. Crandall also happens to be an ambassador for All Yoga.--- Support this podcast: https://podcasters.spotify.com/pod/show/jayme-starr/support

Natalie Crandall is a professional ballroom dancer based in Arizona. She grew up with a passion for dance, and began learning at a very young age. Over the course of time, Crandall decided to take her skills to the next level and dance at a professional competition level. Since her experience with that began, she became a US National 9-Dance Champion. Having a career in ballroom dance has landed her a career as a ballroom dance educator outside of the performing world.Not only is Crandall passionate for ballroom dance, but she is also extremely passionate about movement and keeping the body going. She is a huge fan of all different styles/types of fitness activities. Crandall also happens to be an ambassador for All Yoga.--- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/jayme-starr/support" rel="payment nofollow" target="_blank">https://podcasters.spotify.com/pod/show/jayme-starr/support</a>

Natalie Crandall: The Movement and Ballroom Pro

My guest today is Natalie Crandall who is a Kinrgy Guide, Fitness Instructor &amp; Professional Dancer. | Brought to you by The Mindful Method.Natalie has always been a mover &amp; shaker…literally. She started dancing at the age of 3 and by 6 years old she was an active competitor in ballroom dance. She pursued a career in competitive ballroom dancing for over 20 years obtaining multiple championship titles and 3 National Professional Titles.But after a synchronistic detour from the universe, Natalie retired from competitive dancing and continued her journey as an instructor. Natalie is a certified spin instructor, yoga instructor, ballroom dance coach, and most recently a guide for Kinrgy - a modality created by Julianne Hough.After years of relentless training as a competitive dancer, Natalie now focuses on healing her body, mind, and soul through a deep connection to breath &amp; movement. She thrives on community and is on a mission to help others find the joy in connecting back to their most authentic selves.Please enjoy this episode with Natalie Crandall!--The complete show notes can be found at https://www.kevinwathey.com/podcastConnect with Natalie Crandall:Instagram | Website--Subscribe to, 'The Weekly Mindful Memo,' our VIP newsletter to receive exclusive updates, access, and giveaways: https://www.Synchronicity.Yoga/VIP--If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests. I also love reading the reviews!Is there someone you’d like to see us interview on the podcast or know someone who would be a great fit for the show? Let us know in the show note comments at https://www.kevinwathey.com/podcast or by clicking here. 

My guest today is Natalie Crandall who is a Kinrgy Guide, Fitness Instructor &amp; Professional Dancer. | Brought to you by <a href="https://www.sytmm.link/Apply" rel="nofollow" target="_blank">The Mindful Method.</a>Natalie has always been a mover &amp; shaker…literally. She started dancing at the age of 3 and by 6 years old she was an active competitor in ballroom dance. She pursued a career in competitive ballroom dancing for over 20 years obtaining multiple championship titles and 3 National Professional Titles.But after a synchronistic detour from the universe, Natalie retired from competitive dancing and continued her journey as an instructor. Natalie is a certified spin instructor, yoga instructor, ballroom dance coach, and most recently a guide for Kinrgy - a modality created by Julianne Hough.After years of relentless training as a competitive dancer, Natalie now focuses on healing her body, mind, and soul through a deep connection to breath &amp; movement. She thrives on community and is on a mission to help others find the joy in connecting back to their most authentic selves.Please enjoy this episode with Natalie Crandall!-- The complete show notes can be found at <a href="https://www.kevinwathey.com/podcast" rel="nofollow" target="_blank">https://www.kevinwathey.com/podcast</a> Connect with Natalie Crandall: <a href="https://www.instagram.com/natalierosemvmnt/" rel="nofollow" target="_blank">Instagram</a> | <a href="https://www.nataliecrandall.com" rel="nofollow" target="_blank">Website</a> -- Subscribe to, 'The Weekly Mindful Memo,' our VIP newsletter to receive exclusive updates, access, and giveaways: <a href="https://www.synchronicity.yoga/VIP" rel="nofollow" target="_blank">https://www.Synchronicity.Yoga/VIP</a> -- If you enjoy the podcast, would you please consider leaving a short review on <a href="https://podcasts.apple.com/us/podcast/the-synchronicity-show/id1537040393" rel="nofollow" target="_blank">Apple Podcasts/iTunes</a>? It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests. I also love reading the reviews! Is there someone you’d like to see us interview on the podcast or know someone who would be a great fit for the show? Let us know in the show note comments at <a href="https://www.kevinwathey.com/podcast" rel="nofollow" target="_blank">https://www.kevinwathey.com/podcast</a> or by <a href="https://www.kevinwathey.com/podcast" rel="nofollow" target="_blank">clicking here</a>.

#26: Natalie Crandall - Silencing The Inner Critic & Thriving In Uncertainty

Natalie Crandall discusses the importance of positive reinforcement and grounding techniques for dancers at all levels, but especially in the competitive arena. Natalie and Samantha chat about the transition from Pro-Am to Professional dancer, and how she brings lessons learned from yoga and cycling into the ballroom. Natalie Crandall was the first ever Blackpool British open Pro-Am Smooth Champion. After turning professional, she became an Ohio Star Ball Rising Star Smooth Champion, US Open Professional 9-dance Champion, and a US National Professional Rising Star Rhythm and Smooth Champion. Follow Natalie Crandall's dance journey: https://www.nataliecrandall.com https://www.instagram.com/NatalieRoseMVMNT Ways to see more from Love.Live.Dance and Ballroom Chat: https://www.lovelivedance.com/podcast/ https://www.facebook.com/ballroomchat https://www.instagram.com/ballroomchat

Natalie Crandall discusses the importance of positive reinforcement and grounding techniques for dancers at all levels, but especially in the competitive arena. Natalie and Samantha chat about the transition from Pro-Am to Professional dancer, and how she brings lessons learned from yoga and cycling into the ballroom. Natalie Crandall was the first ever Blackpool British open Pro-Am Smooth Champion. After turning professional, she became an Ohio Star Ball Rising Star Smooth Champion, US Open Professional 9-dance Champion, and a US National Professional Rising Star Rhythm and Smooth Champion. Follow Natalie Crandall's dance journey: <a href="https://www.nataliecrandall.com" rel="nofollow" target="_blank">https://www.nataliecrandall.com</a> <a href="https://www.instagram.com/NatalieRoseMVMNT" rel="nofollow" target="_blank">https://www.instagram.com/NatalieRoseMVMNT</a> Ways to see more from Love.Live.Dance and Ballroom Chat: <a href="https://www.lovelivedance.com/podcast/" rel="nofollow" target="_blank">https://www.lovelivedance.com/podcast/</a> <a href="https://www.facebook.com/ballroomchat" rel="nofollow" target="_blank">https://www.facebook.com/ballroomchat</a> <a href="https://www.instagram.com/ballroomchat" rel="nofollow" target="_blank">https://www.instagram.com/ballroomchat</a>