Lennon Richards's guest appearances

Lennon Richards

Muscles and Management

BachTalk

AC Performance Podcast 

Zach Dechant

Bill Miller

Mike Boyle

Tim Cook

Kelly Starrett

Louie Simmons

Billy Anderson

Chris McKenzie

Christian McCAffrey

Max Schmarzo

Alan Bishop

Kevin Cronin

Ryan Davis

Eric Sim

Jeff Leach

OwlTail

On today’s show I sat down with BDG’s Director of Pitching Lennon Richards. You can follow Lennon on Instagram @richardsbaseball and on Twitter @lennonrichards_

Episode 27: BDG’s Lennon Richards

*SHOW TIMESTAMPS FEATURED AT THE END*In this episode, Gerry welcomes on Baseball Development Group Director of Pitching, Lennon Richards.Episode Timestamps:2:52 - Julian's Nutrition Tip 6:58 - Current Work Lennon Is Working On 11:40 - Process of Teaching 12:40 - Getting Job in Private Sector 15:15 - Working with Steve ______ 20:30 - Throwing Distance for Drills 28:20 - Having a Curveball and a Slider 37:20 - Changing Arm Action of Big League Pitchers 41:25 - Weighted Balls 45:10 - Using Technology, Coaching 52:15 - Lennon’s Final Thoughts Support the show

*SHOW TIMESTAMPS FEATURED AT THE END* In this episode, Gerry welcomes on Baseball Development Group Director of Pitching, Lennon Richards. Episode Timestamps: 2:52 - Julian's Nutrition Tip 6:58 - Current Work Lennon Is Working On 11:40 - Process of Teaching 12:40 - Getting Job in Private Sector 15:15 - Working with Steve ______ 20:30 - Throwing Distance for Drills 28:20 - Having a Curveball and a Slider 37:20 - Changing Arm Action of Big League Pitchers 41:25 - Weighted Balls 45:10 - Using Technology, Coaching 52:15 - Lennon’s Final Thoughts <a href="http://www.challengerstrength.com" rel="payment nofollow" target="_blank">Support the show</a>

Episode #110 Decision Based Programming Based on Individual Needs and Pitching Development with Lennon Richards