Mike MacDonnell's guest appearances

Mike MacDonnell

Remix My Fitness Podcast

Matthew Lee

Dave Stewart

Peter Hewitt

Jon Xue Zhang

Aaron Broverman

Ellen Howard

Daniel Yeung

Sonia Li

Mike Palka

Calvin Hyunh

Veronica Lee

Aaron Pereira

Calvin Huynh

OwlTail

I have a special show today where I’ll be doing a LIVE coaching session with one of my very good friends, Mike Macdonnell.  I invited him over to my house a few weeks back and promised him cold beer and snacks.  Then BAM, I surprised him when he came down to the man cave to find micropohones and my recording equipment all set up to interview him. There was beer too, I’m a good host.  I brought Mike on the show because he is a very good friend of mine and I noticed he wasn’t as active as much as he used to be. I wanted him help him out by Cracking is Fitness DNA and getting to the bottom of why he has just been stagnant with his fitness. You can get your copy of the quiz by visiting www.remixmyfitness.com. We hit the hot topics like   How to balance work and family life.  We identify how he found success in the past with his personal fitness  What is his current roadblock from starting any kind of physical fitness  What you will also hear is how I actually talk him out of doing a  marathon and instead try something a little different.  I'm definitely sure, it will surprise his partner and family because he has agreed to give it it a try.  I won’t spoil the surprise, you got to listen to the show to find out what it is. Also, I designed a custom 10 min bodyweight Fitness Test for Mike to give him a baseline of how in his own personal physical fitness lies. I made it available to you the listeners as well and all you need to do is visit remixmyfitness.com/podcast to get your copy of it.  Get in Touch with Me: * Website: www.remixmyfitness.com  Team Remix on FB: Team Remix  Instagram: Remixmyfitness jimmy@remixmyfitness.com  How do I lose weight? What exercises do I need to do? How to stay motivated? These are big questions that fitness coach Jimmy Kim digs into in the Remix My Fitness Podcast. Featuring inspiring guests who have their own inspiration success stories, how they reached their fitness goals,  step by step guides on exercise and food for every part of your journey.  Each episode is designed to get you to start IMMEDIATE action in your quest to be the BEST version of yourself.  Jimmy's speciality is being able to crack the Fitness DNA that has been holding you back from achieving your goals. You can't choose what exercise or diet program is best for your needs? There is too much information out there that it's hard to know who has the right or wrong answer? Discover why 1000's of people both online and in person have worked with Fitness Coach Jimmy Kim to get shed those pounds, keep it off but most importantly actually enjoy the process. If you're at your wits end or just need a fresh outlook on your fitness, health or life, then it's time to tune in, listen and to become the best version of you! 

I have a special show today where I’ll be doing a LIVE coaching session with one of my very good friends, Mike Macdonnell. I invited him over to my house a few weeks back and promised him cold beer and snacks. Then BAM, I surprised him when he came down to the man cave to find micropohones and my recording equipment all set up to interview him. There was beer too, I’m a good host. I brought Mike on the show because he is a very good friend of mine and I noticed he wasn’t as active as much as he used to be. I wanted him help him out by Cracking is Fitness DNA and getting to the bottom of why he has just been stagnant with his fitness. You can get your copy of the quiz by visiting <a href="http://www.remixmyfitness.com" rel="nofollow" target="_blank">www.remixmyfitness.com</a>. We hit the hot topics like <ul> <li>How to balance work and family life. </li> <li>We identify how he found success in the past with his personal fitness </li> <li>What is his current roadblock from starting any kind of physical fitness </li> <li>What you will also hear is how I actually talk him out of doing a marathon and instead try something a little different. I'm definitely sure, it will surprise his partner and family because he has agreed to give it it a try. I won’t spoil the surprise, you got to listen to the show to find out what it is.</li> <li>Also, I designed a custom 10 min bodyweight Fitness Test for Mike to give him a baseline of how in his own personal physical fitness lies. I made it available to you the listeners as well and all you need to do is visit <a href="http://remixmyfitness.com/podcast" rel="nofollow" target="_blank">remixmyfitness.com/podcast</a> to get your copy of it. </li> </ul> Get in Touch with Me: * Website: <a href="http://www.remixmyfitness.com" rel="nofollow" target="_blank">www.remixmyfitness.com</a> Team Remix on FB: <a href="https://www.facebook.com/groups/remixmyfitness/" rel="nofollow" target="_blank">Team Remix</a> Instagram: <a href="https://www.instagram.com/remixmyfitness" rel="nofollow" target="_blank">Remixmyfitness</a> <a href="mailto:jimmy@remixmyfitness.com" rel="nofollow">jimmy@remixmyfitness.com</a> How do I lose weight? What exercises do I need to do? How to stay motivated? These are big questions that fitness coach Jimmy Kim digs into in the Remix My Fitness Podcast. Featuring inspiring guests who have their own inspiration success stories, how they reached their fitness goals, step by step guides on exercise and food for every part of your journey. Each episode is designed to get you to start IMMEDIATE action in your quest to be the BEST version of yourself. Jimmy's speciality is being able to crack the Fitness DNA that has been holding you back from achieving your goals. You can't choose what exercise or diet program is best for your needs? There is too much information out there that it's hard to know who has the right or wrong answer? Discover why 1000's of people both online and in person have worked with Fitness Coach Jimmy Kim to get shed those pounds, keep it off but most importantly actually enjoy the process. If you're at your wits end or just need a fresh outlook on your fitness, health or life, then it's time to tune in, listen and to become the best version of you!

Episode 28: Don't Think About It JUST Start Exercising || LIVE Fitness Coaching Session w/ Special Guest Mike MacDonnell