13 Podcast Episodes
Ditching dieting to embrace authentic, wholehearted living with Kim Basler
Ditching dieting to embrace authentic, wholehearted living with Kim Basler
#55// Kim Basler, group fitness instructor and food freedom & mindset coach// TW: Suicidal thoughts // How do you le... Read more
20 Jun 2023
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52mins
The push, pull and fight in the fitness industry with Kim Basler
The push, pull and fight in the fitness industry with Kim Basler
Hey there, everyone and welcome back to the work in. I'm your host Ericka and today I'd like to introduce you to the 202... Read more
24 Jan 2022
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1hr
New Years Resolutions and 2022 Goals with Kim Basler - Ep 44
New Years Resolutions and 2022 Goals with Kim Basler - Ep 44
In our first episode of the year, and part two of my interview with Kim Basler, we talk about New Years Resolutions and ... Read more
4 Jan 2022
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42mins
Permission to Feel with Kim Basler
Permission to Feel with Kim Basler
In this episode, Kim Basler shares her journey to accepting herself and working through the shame stories that she has b... Read more
14 Oct 2021
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38mins
24. Empowered Eating & Movement: Interview with Kim Basler
24. Empowered Eating & Movement: Interview with Kim Basler
🤯 Kim started dieting at age of 12 and became a fitness instructor at age of 16. 03:27 🙁 Losing happiness in work, mar... Read more
30 Jul 2021
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49mins
Learning How to Love Your Body Again With Kim Basler - Episode 17
Learning How to Love Your Body Again With Kim Basler - Episode 17
As a Food Freedom & Mindset Coach, Kim Basler understands firsthand the struggles around emotional eating, chronic d... Read more
10 Jun 2021
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39mins
EP 115: Becoming Enough: Beyond the Scale with Kim Basler
EP 115: Becoming Enough: Beyond the Scale with Kim Basler
Have you struggled with your self worth because of a number on a scale? Kim Basler shares her story of a life in the fit... Read more
2 May 2021
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52mins
Ep 71: A Cesarean Celebration with Kim Basler!
Ep 71: A Cesarean Celebration with Kim Basler!
April is recognized every year as Cesarean Awareness Month and in honour of that, Kim Basler shares her birth story with... Read more
19 Apr 2021
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47mins
E155: Interview with Kim Basler
E155: Interview with Kim Basler
In this episode, Pete speaks to Kim Basler, a food freedom and mindset coach. She also works in the fitness industry and... Read more
17 Mar 2021
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1hr 49mins
Food Freedom & Mindset Coach Kim Basler - Episode 3
Food Freedom & Mindset Coach Kim Basler - Episode 3
In this episode I interview Canadian Fitness Professional and Food Freedom & Mindset Coach, Kim Basler. She shares h... Read more
8 Mar 2021
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35mins