Kim Basler

13 Podcast Episodes

Ditching dieting to embrace authentic, wholehearted living with Kim Basler

Ditching dieting to embrace authentic, wholehearted living with Kim Basler

#55// Kim Basler, group fitness instructor and food freedom & mindset coach// TW: Suicidal thoughts // How do you le... Read more

20 Jun 2023

52mins

The push, pull and fight in the fitness industry with Kim Basler

The push, pull and fight in the fitness industry with Kim Basler

Hey there, everyone and welcome back to the work in. I'm your host Ericka and today I'd like to introduce you to the 202... Read more

24 Jan 2022

1hr

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New Years Resolutions and 2022 Goals with Kim Basler - Ep 44

New Years Resolutions and 2022 Goals with Kim Basler - Ep 44

In our first episode of the year, and part two of my interview with Kim Basler, we talk about New Years Resolutions and ... Read more

4 Jan 2022

42mins

Permission to Feel with Kim Basler

Permission to Feel with Kim Basler

In this episode, Kim Basler shares her journey to accepting herself and working through the shame stories that she has b... Read more

14 Oct 2021

38mins

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24. Empowered Eating & Movement: Interview with Kim Basler

24. Empowered Eating & Movement: Interview with Kim Basler

🤯 Kim started dieting at age of 12 and became a fitness instructor at age of 16. 03:27 🙁 Losing happiness in work, mar... Read more

30 Jul 2021

49mins

Learning How to Love Your Body Again With Kim Basler - Episode 17

Learning How to Love Your Body Again With Kim Basler - Episode 17

As a Food Freedom & Mindset Coach, Kim Basler understands firsthand the struggles around emotional eating, chronic d... Read more

10 Jun 2021

39mins

EP 115: Becoming Enough: Beyond the Scale with Kim Basler

EP 115: Becoming Enough: Beyond the Scale with Kim Basler

Have you struggled with your self worth because of a number on a scale? Kim Basler shares her story of a life in the fit... Read more

2 May 2021

52mins

Ep 71: A Cesarean Celebration with Kim Basler!

Ep 71: A Cesarean Celebration with Kim Basler!

April is recognized every year as Cesarean Awareness Month and in honour of that, Kim Basler shares her birth story with... Read more

19 Apr 2021

47mins

E155: Interview with Kim Basler

E155: Interview with Kim Basler

In this episode, Pete speaks to Kim Basler, a food freedom and mindset coach. She also works in the fitness industry and... Read more

17 Mar 2021

1hr 49mins

Food Freedom & Mindset Coach Kim Basler - Episode 3

Food Freedom & Mindset Coach Kim Basler - Episode 3

In this episode I interview Canadian Fitness Professional and Food Freedom & Mindset Coach, Kim Basler. She shares h... Read more

8 Mar 2021

35mins

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