10 Podcast Episodes
The Psychology of Healthy Living w/ Heather Hausenblas
The Psychology of Healthy Living w/ Heather Hausenblas
Heather joins me to talk about psychology being a big part of a healthy lifestyle. What we say to ourselves is important... Read more
22 Feb 2023
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57mins
Episode #148 -- Meet Health Psychology Expert and Award-Winning Scientist, Heather Hausenblas, PhD
Episode #148 -- Meet Health Psychology Expert and Award-Winning Scientist, Heather Hausenblas, PhD
Heather Hausenblas, PhD, believes we can have healthy and happy lives through simple wellness habits. She’s a health psy... Read more
19 Feb 2023
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17mins
The psychology of healthy change. Interview with Heather Hausenblas, PhD
The psychology of healthy change. Interview with Heather Hausenblas, PhD
This week I'm delighted to be joined by Dr Heather HausenblasHeather has a PhD in the science of health psychology. She ... Read more
12 Feb 2023
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55mins
Journaling for Moms with Heather Hausenblas
Journaling for Moms with Heather Hausenblas
Heather Hausenblas of Wellness Discovery Labs is going to discuss the importance of journaling for moms. She is giving a... Read more
20 Sep 2022
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15mins
Heather Hausenblas, PhD: Mother of a Crohn‘s Warrior and Author (E66)
Heather Hausenblas, PhD: Mother of a Crohn‘s Warrior and Author (E66)
In today’s episode, Heather Hausenblas, PhD, shares her perspective and story as a mother of a son with Crohn’s Disease.... Read more
17 Oct 2021
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42mins
Is exercise addiction detrimental to your running? with Heather Hausenblas
Is exercise addiction detrimental to your running? with Heather Hausenblas
Dr. Heather Hausenblas PhD, is a physical activity & healthy aging expert, researcher, and author. Today we discuss ... Read more
3 Aug 2021
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52mins
Is exercise addiction detrimental to your running? with Heather Hausenblas
Is exercise addiction detrimental to your running? with Heather Hausenblas
Dr. Heather Hausenblas PhD, is a physical activity & healthy aging expert, researcher, and author. She is a co-autho... Read more
29 Oct 2020
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52mins
More Is Not Always Better-a Conversation with Exercise Addiction Expert, Dr. Heather Hausenblas
More Is Not Always Better-a Conversation with Exercise Addiction Expert, Dr. Heather Hausenblas
Many of us believe that the more we run, the better we will be at running, and this is true to a certain extent. There i... Read more
21 Aug 2020
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1hr 22mins
Heather Hausenblas ~ " Christmas Fit Beauty From Within ~ HeatherHausenblas.com
Heather Hausenblas ~ " Christmas Fit Beauty From Within ~ HeatherHausenblas.com
Happy Holiday's!! It is a festive season that puts us in a festive mood for a lot of sinfully delicious food. However, w... Read more
22 Dec 2012
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18mins
Heather Hausenblas ~ "Beauty From Within" ~ HeatherHausenblas.com
Heather Hausenblas ~ "Beauty From Within" ~ HeatherHausenblas.com
People Magazine, SHAPE, Allure, O - The Oprah Magazine have featured Dr. Heather A. Hausenblas, PhD, a nationally and in... Read more
22 Aug 2012
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47mins