Martine Kveim's guest appearances

Martine Kveim

Growth Island

Generelt sett

Laura Berman

John Gray

Peter Gould

Andrew Hill

Ken Honda

Caroline Leaf

Eric Edmeades

Molly Maloof

Gleb Tsipursky

Howard Ross

Michael Tompkins

Nelson Dellis

Daniel Gartenberg

Scott Sherr

Ted Achacoso

OwlTail

Martine an entrepreneur, kitesurfer and expert on positive psychology. She has co-founded Young Happy Minds which teaches kids about positive psychology and now also expanded with courses to adults. She shares techniques from positive psychology to live a more happy life and perform at your best.   Shownotes:1.35: How Martine got started with positive psychology.  2.30: Martines journey for meaning through kitesurfing, meditation to positive psychology. 4.35: What positive psychology is. 6.40: The PERMA model. 09.48: Why you should start a gratitude journal. 14.20: Working with positive psychology and prisoners. 15.16: How our brains are hardwired for the negative. 18.08: Why exercise might be better than antidepressant 21.00: How random acts of kindness can make you happier. 23.12: What Young Happy Minds is. 28.16: What happiness does to your performance and why you should give your doctor a lollipop. 32.19: Martines routines. Links to people mentioned:Tal Ben Shahar: http://www.talbenshahar.com/Dr. Martin Seligman: https://www.authentichappiness.sas.upenn.edu/faculty-profile/profile-dr-martin-seligmanShawn Achor: http://www.shawnachor.com/Alexander Aventh: https://www.growthisland.io/blog/2-alexander-avanth-how-to-use-technology-in-a-mindful-manner-that-improves-your-life%2FLinks to selected resources:https://www.edx.org/course/the-science-of-happiness https://insighttimer.com/ https://www.facebook.com/younghappyminds/ https://www.instagram.com/younghappyminds/Final recommendations from Martine:Write down 3 things you are grateful for each day or 3 days a week. Links to Martine:https://www.linkedin.com/in/martine-kveim-8a902226/ https://www.younghappypros.com/ http://www.younghappyminds.com/More info at www.growthisland.com

Martine an entrepreneur, kitesurfer and expert on positive psychology. She has co-founded Young Happy Minds which teaches kids about positive psychology and now also expanded with courses to adults. She shares techniques from positive psychology to live a more happy life and perform at your best. Shownotes: 1.35: How Martine got started with positive psychology. 2.30: Martines journey for meaning through kitesurfing, meditation to positive psychology. 4.35: What positive psychology is. 6.40: The PERMA model. 09.48: Why you should start a gratitude journal. 14.20: Working with positive psychology and prisoners. 15.16: How our brains are hardwired for the negative. 18.08: Why exercise might be better than antidepressant 21.00: How random acts of kindness can make you happier. 23.12: What Young Happy Minds is. 28.16: What happiness does to your performance and why you should give your doctor a lollipop. 32.19: Martines routines. Links to people mentioned: Tal Ben Shahar: <a href="http://www.talbenshahar.com/" rel="nofollow" target="_blank">http://www.talbenshahar.com/</a> Dr. Martin Seligman: <a href="https://www.authentichappiness.sas.upenn.edu/faculty-profile/profile-dr-martin-seligman" rel="nofollow" target="_blank">https://www.authentichappiness.sas.upenn.edu/faculty-profile/profile-dr-martin-seligman</a> Shawn Achor: <a href="http://www.shawnachor.com/" rel="nofollow" target="_blank">http://www.shawnachor.com/</a> Alexander Aventh: <a href="https://www.growthisland.io/blog/2-alexander-avanth-how-to-use-technology-in-a-mindful-manner-that-improves-your-life%2F" rel="nofollow" target="_blank">https://www.growthisland.io/blog/2-alexander-avanth-how-to-use-technology-in-a-mindful-manner-that-improves-your-life%2F</a> Links to selected resources: <a href="https://www.edx.org/course/the-science-of-happiness" rel="nofollow" target="_blank">https://www.edx.org/course/the-science-of-happiness</a> <a href="https://insighttimer.com/" rel="nofollow" target="_blank">https://insighttimer.com/</a> <a href="https://www.facebook.com/younghappyminds/" rel="nofollow" target="_blank">https://www.facebook.com/younghappyminds/</a> <a href="https://www.instagram.com/younghappyminds/" rel="nofollow" target="_blank">https://www.instagram.com/younghappyminds/</a> Final recommendations from Martine: Write down 3 things you are grateful for each day or 3 days a week. Links to Martine: <a href="https://www.linkedin.com/in/martine-kveim-8a902226/" rel="nofollow" target="_blank">https://www.linkedin.com/in/martine-kveim-8a902226/</a> <a href="https://www.younghappypros.com/" rel="nofollow" target="_blank">https://www.younghappypros.com/</a> <a href="http://www.younghappyminds.com/" rel="nofollow" target="_blank">http://www.younghappyminds.com/</a> More info at <a href="http://www.growthisland.com" rel="nofollow" target="_blank">www.growthisland.com</a>

#6: Martine Kveim - Great Lessons You Can Learn From Positive Psychology