Rudy Mettia

4 Podcast Episodes

Yoga at the Crossroad to Prison and Enlightenment | Rudy Mettia

Yoga at the Crossroad to Prison and Enlightenment | Rudy Mettia

Rudy, an actor, author & yoga teacher, talks about how he was orphaned at 9 & had a rough childhood, became a bi... Read more

13 Aug 2017

53mins

One foot in the dark and one foot in the light with Rudy Mettia

One foot in the dark and one foot in the light with Rudy Mettia

Rudy is Los Angeles based yoga teacher, author, father, ex-bouncer, military man, former police officer and much more. H... Read more

12 Apr 2017

47mins

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Sleep Wellness and How it Pertains to Health and Wellbeing with guests Lauri Loewenberg and Rudy Mettia

Sleep Wellness and How it Pertains to Health and Wellbeing with guests Lauri Loewenberg and Rudy Mettia

During this weeks radio show you will learn how you can figure out your dreams in 3 easy steps, the most common dreams a... Read more

19 Feb 2014

58mins

Sleep Wellness and How it Pertains to Health and Wellbeing with guests Lauri Loewenberg and Rudy Mettia

Sleep Wellness and How it Pertains to Health and Wellbeing with guests Lauri Loewenberg and Rudy Mettia

During this weeks radio show you will learn how you can figure out your dreams in 3 easy steps, the most common dreams a... Read more

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