4 Podcast Episodes
Yoga at the Crossroad to Prison and Enlightenment | Rudy Mettia
Yoga at the Crossroad to Prison and Enlightenment | Rudy Mettia
Rudy, an actor, author & yoga teacher, talks about how he was orphaned at 9 & had a rough childhood, became a bi... Read more
13 Aug 2017
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53mins
One foot in the dark and one foot in the light with Rudy Mettia
One foot in the dark and one foot in the light with Rudy Mettia
Rudy is Los Angeles based yoga teacher, author, father, ex-bouncer, military man, former police officer and much more. H... Read more
12 Apr 2017
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47mins
Sleep Wellness and How it Pertains to Health and Wellbeing with guests Lauri Loewenberg and Rudy Mettia
Sleep Wellness and How it Pertains to Health and Wellbeing with guests Lauri Loewenberg and Rudy Mettia
During this weeks radio show you will learn how you can figure out your dreams in 3 easy steps, the most common dreams a... Read more
19 Feb 2014
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58mins
Sleep Wellness and How it Pertains to Health and Wellbeing with guests Lauri Loewenberg and Rudy Mettia
Sleep Wellness and How it Pertains to Health and Wellbeing with guests Lauri Loewenberg and Rudy Mettia
During this weeks radio show you will learn how you can figure out your dreams in 3 easy steps, the most common dreams a... Read more
19 Feb 2014
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