7 Podcast Episodes
Alanna Gardner - Escaping The Social Media Trap
Alanna Gardner - Escaping The Social Media Trap
This episode has been a long time in the making. We have been really passionate in our personal lives about the destruct... Read more
10 May 2021
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1hr 7mins
#9: Alanna Gardner: Learning to be compassionately curious to, elevate the quality of your life
#9: Alanna Gardner: Learning to be compassionately curious to, elevate the quality of your life
Alanna Gardner knows what it takes to not only survive but THRIVE during life’s challenges. Alanna has made it her perso... Read more
29 Jan 2021
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59mins
92: Feel More in Tune with Your Mind & Body - with Alanna Gardner, Therapist & Founder of AG Wellness
92: Feel More in Tune with Your Mind & Body - with Alanna Gardner, Therapist & Founder of AG Wellness
As a heart attack and open-heart surgery survivor, Alanna Gardner knows the importance of being secure in our body, mind... Read more
3 Sep 2020
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56mins
Resiliency with Alanna Gardner, MFT
Resiliency with Alanna Gardner, MFT
This week, Em and Jen talk holistic living with a very special guest, fellow marriage and family therapist and fitness i... Read more
24 Aug 2020
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46mins
EP 32 Can Healing & Fitness Co- Exist? Ft. MFT Alanna Gardner
EP 32 Can Healing & Fitness Co- Exist? Ft. MFT Alanna Gardner
EP 32 Can Healing & Fitness Co- Exist? Ft. MFT Alanna Gardner by Black Womxn Healing Pod
15 Jun 2020
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43mins
Checklists, Mental Health and Dating, Culture Pressures, Childhood Trauma, Attachment Styles and more w/ Individual and Relationship Therapist, Alanna Gardner
Checklists, Mental Health and Dating, Culture Pressures, Childhood Trauma, Attachment Styles and more w/ Individual and Relationship Therapist, Alanna Gardner
Alanna Gardner, a licensed Individual and Relationship Therapist based out of Philadelphia, enlightened us with her know... Read more
14 Aug 2019
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53mins
Ep 1: Authentically Aligning to Your Greatness with Alanna Gardner, MFT
Ep 1: Authentically Aligning to Your Greatness with Alanna Gardner, MFT
Hello, beautiful people! We're celebrating our FIRST podcast episode with Alanna Gardner, MFT, one of our Guest Leaders... Read more
7 Mar 2019
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48mins