Alanna Gardner

7 Podcast Episodes

Alanna Gardner - Escaping The Social Media Trap

Alanna Gardner - Escaping The Social Media Trap

This episode has been a long time in the making. We have been really passionate in our personal lives about the destruct... Read more

10 May 2021

1hr 7mins

#9: Alanna Gardner: Learning to be compassionately curious to, elevate the quality of your life

#9: Alanna Gardner: Learning to be compassionately curious to, elevate the quality of your life

Alanna Gardner knows what it takes to not only survive but THRIVE during life’s challenges. Alanna has made it her perso... Read more

29 Jan 2021

59mins

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92: Feel More in Tune with Your Mind & Body - with Alanna Gardner, Therapist & Founder of AG Wellness

92: Feel More in Tune with Your Mind & Body - with Alanna Gardner, Therapist & Founder of AG Wellness

As a heart attack and open-heart surgery survivor, Alanna Gardner knows the importance of being secure in our body, mind... Read more

3 Sep 2020

56mins

Resiliency with Alanna Gardner, MFT

Resiliency with Alanna Gardner, MFT

This week, Em and Jen talk holistic living with a very special guest, fellow marriage and family therapist and fitness i... Read more

24 Aug 2020

46mins

Most Popular

EP 32 Can Healing & Fitness Co- Exist? Ft. MFT Alanna Gardner

EP 32 Can Healing & Fitness Co- Exist? Ft. MFT Alanna Gardner

EP 32 Can Healing & Fitness Co- Exist? Ft. MFT Alanna Gardner by Black Womxn Healing Pod

15 Jun 2020

43mins

Checklists, Mental Health and Dating, Culture Pressures, Childhood Trauma, Attachment Styles and more w/ Individual and Relationship Therapist, Alanna Gardner

Checklists, Mental Health and Dating, Culture Pressures, Childhood Trauma, Attachment Styles and more w/ Individual and Relationship Therapist, Alanna Gardner

Alanna Gardner, a licensed Individual and Relationship Therapist based out of Philadelphia, enlightened us with her know... Read more

14 Aug 2019

53mins

Ep 1: Authentically Aligning to Your Greatness with Alanna Gardner, MFT

Ep 1: Authentically Aligning to Your Greatness with Alanna Gardner, MFT

Hello, beautiful people!  We're celebrating our FIRST podcast episode with Alanna Gardner, MFT, one of our Guest Leaders... Read more

7 Mar 2019

48mins

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