Leah Stender's guest appearances

Leah Stender

PorchTlk Podcast

Work+Life Harmony for Overwhelmed Women

Dreaming of Sleep: for moms of babies and toddlers

Christy Whitman

Laura Smith

Stacy Tuschl

Carina Gardner

Bella Thorne

Bobby Flay

God Virginia

Brie Sodano

Amy McCready

Rachel Ngom

Katie Ferro

Ashley Meyer

Anthony Robinson

Rachel Bailey

Abby Lawson

OwlTail

Leah Stender is a Mindset Coach for burnt out moms.  She has two girls, 7 &amp; 10, a husband, a dog and they live in the Chicago suburbs. She has a Masters Degree in Planning, a BS in Biology, enjoys long walks on the beach and smashing the patriarchy. Leah, calls herself the CRAP Mom, where CRAP stands for Calm, Resilience, And Patience.   She is the founder of the CRAP Mom Club - her monthly membership for moms who are ready to get off the hamster wheel without the struggle of doing it alone.  Club membership comes with monthly trainings, coaching, accountability, community, and more for less than a dollar a day.  Leah’s mission is to change the way you experience motherhood by disrupting societal expectations on moms.  Leah and the CRAP Momma movement are changing the world, one momma at a time. You can find Leah here: https://leahstender.com/links https://www.instagram.com/leahstender/ Ready to Improve sleep fast? Let's connect! Chat with me on Instagram: https://www.instagram.com/your.world.in.color/ Book free sleep eval call here: https://calendly.com/your-world-in-color/sleep-evaluation

Leah Stender is a Mindset Coach for burnt out moms.  She has two girls, 7 &amp; 10, a husband, a dog and they live in the Chicago suburbs. She has a Masters Degree in Planning, a BS in Biology, enjoys long walks on the beach and smashing the patriarchy. Leah, calls herself the CRAP Mom, where CRAP stands for Calm, Resilience, And Patience.   She is the founder of the CRAP Mom Club - her monthly membership for moms who are ready to get off the hamster wheel without the struggle of doing it alone.  Club membership comes with monthly trainings, coaching, accountability, community, and more for less than a dollar a day.  Leah’s mission is to change the way you experience motherhood by disrupting societal expectations on moms.  Leah and the CRAP Momma movement are changing the world, one momma at a time. You can find Leah here: <a href="https://leahstender.com/links" rel="nofollow" target="_blank">https://leahstender.com/links</a> <a href="https://www.instagram.com/leahstender/" rel="nofollow" target="_blank">https://www.instagram.com/leahstender/</a> Ready to Improve sleep fast? Let's connect! Chat with me on Instagram: <a href="https://www.instagram.com/your.world.in.color/" rel="nofollow" target="_blank">https://www.instagram.com/your.world.in.color/</a> Book free sleep eval call here: <a href="https://calendly.com/your-world-in-color/sleep-evaluation" rel="nofollow" target="_blank">https://calendly.com/your-world-in-color/sleep-evaluation</a>

Episode 9: Interview w/ Leah Stender (The CRAP Mom Coach)

In this week's episode of Porch Talk Ezra, Eric, and Diana are joined by Momma Mindset Coach Leah Stender!  Interview Start: (1:06) -We talk about mindset coaching, how she got into mindset coaching, unlearning when it comes to parenting, Mind Shift Like a Mother bootcamp, the importance of self care, balancing being a mom and taking care of yourself, burn out, the CRAP Momma Club Community, and so much more!!! Music &amp; TV Recommendations: (59:58) You can find Leah on Instagram at @leahstender and her website is https://leahstender.com/ All the links you could ever need!: https://linktr.ee/porchtlk Merch Link: https://teespring.com/stores/porchtalk

In this week's episode of Porch Talk Ezra, Eric, and Diana are joined by Momma Mindset Coach Leah Stender!  Interview Start: (1:06) -We talk about mindset coaching, how she got into mindset coaching, unlearning when it comes to parenting, Mind Shift Like a Mother bootcamp, the importance of self care, balancing being a mom and taking care of yourself, burn out, the CRAP Momma Club Community, and so much more!!! Music &amp; TV Recommendations: (59:58) You can find Leah on Instagram at @leahstender and her website is <a href="https://leahstender.com/" rel="nofollow" target="_blank">https://leahstender.com/</a> All the links you could ever need!: <a href="https://linktr.ee/porchtlk" rel="nofollow" target="_blank">https://linktr.ee/porchtlk</a> Merch Link: <a href="https://teespring.com/stores/porchtalk" rel="nofollow" target="_blank">https://teespring.com/stores/porchtalk</a>

Learning From The School of Hard Knocks and Trauma (feat. Leah Stender)

I love Leah’s quote “practice, not perfection.”  As a busy mom of 2 and entrepreneur, Leah shares how she is managing it all and why it is so very important to know yourself so you can create a day and structure that works for you.Leah is a client in my Achieve Program (and a graduate of the TOP Program) and is currently building her own business while raising 2 girls. Join her Facebook community: https://www.facebook.com/groups/getyourcraptogether/Join the Annual Plan-a-PaloozaA planning workshop that incorporates all roles in your life! --LIVE Oct 24, 25, + 26--www.megansumrell.com/plan^Early bird tickets on sale now!  Overwhelmed? Frazzled? Tired of your calendar controlling you?You are in the right place! Sign up for this free, on-demand training and learn how to gain control of your time no matter what life throws at you!&gt;&gt;&gt; https://www.megansumrell.com/freetraining

I love Leah’s quote “practice, not perfection.”  As a busy mom of 2 and entrepreneur, Leah shares how she is managing it all and why it is so very important to know yourself so you can create a day and structure that works for you.Leah is a client in my Achieve Program (and a graduate of the TOP Program) and is currently building her own business while raising 2 girls.  Join her Facebook community: <a href="https://www.facebook.com/groups/getyourcraptogether/" rel="nofollow" target="_blank">https://www.facebook.com/groups/getyourcraptogether/</a>Join the Annual Plan-a-Palooza A planning workshop that incorporates all roles in your life! --LIVE Oct 24, 25, + 26-- <a href="https://www.megansumrell.com/plan" rel="nofollow" target="_blank">www.megansumrell.com/plan</a> ^Early bird tickets on sale now!  Overwhelmed? Frazzled? Tired of your calendar controlling you? You are in the right place! <a href="https://www.megansumrell.com/freetraining" rel="nofollow" target="_blank">Sign up</a> for this free, on-demand training and learn how to gain control of your time no matter what life throws at you! &gt;&gt;&gt; <a href="https://www.megansumrell.com/freetraining" rel="nofollow" target="_blank">https://www.megansumrell.com/freetraining</a>

Practice, not Perfection with Leah Stender