2 Podcast Episodes
Episode 6: Stress, Team Cohesion and Holistic Lifestyle with Sy Wiggall (Head of Strength and Conditioning at Oxford University Blues Rugby)
Episode 6: Stress, Team Cohesion and Holistic Lifestyle with Sy Wiggall (Head of Strength and Conditioning at Oxford University Blues Rugby)
Sy and I discuss Stress in all its forms and the two way street between Emotions and Performance. Instagram: @sywiggall... Read more
29 Nov 2019
•
51mins
#6 - The Powerful Connection Between Mind and Body - Sy Wiggall, Head of Strength and Conditioning for the Oxford Blues
#6 - The Powerful Connection Between Mind and Body - Sy Wiggall, Head of Strength and Conditioning for the Oxford Blues
Sy Wiggall is a Strength & Conditioning coach, Sports Massage therapist and rugby coach, who has had an incredible j... Read more
8 Aug 2017
•
59mins