Evelyn Parr's guest appearances

Evelyn Parr

We Do Science - The Sports Nutrition Podcast

REACH - Research in Exercise And Cancer Health

Ian Lahart

Eric Rawson

John Berardi

Gary Taubes

Andy Galpin

Justin Brown

Layne Norton

Andrew Jones

Mark Russell

Marco Cardinale

Martin Gibala

Matt Jones

Shawn Wells

Spencer Nadolsky

Rob Newton

OwlTail

Dr. Parr is a postdoctoral research fellow with the Exercise and Nutrition Research Program at The Mary MacKillop Institute for Health Research. We chat about her research into exercise, intermittent fasting, protein metabolism and body composition. Keep up with Evelyn: Twitter @ev_parr Me: Twitter/Instagram: @ciaranfairman

Dr. Parr is a postdoctoral research fellow with the Exercise and Nutrition Research Program at The Mary MacKillop Institute for Health Research. We chat about her research into exercise, intermittent fasting, protein metabolism and body composition. Keep up with Evelyn: Twitter @ev_parr Me: Twitter/Instagram: @ciaranfairman

Episode 72: S02: Ep9 | Dr. Evelyn Parr. Nutrition, Exercise and body composition

Episode 127 of the Institute of Performance Nutrition's "We Do Science" podcast! In this episode, I (Laurent Bannock) discuss "Time Restricted Eating and Exercise" with Dr Evelyn Parr (Mary MacKillop Institute for Health Research, Australian Catholic University, Australia). Discussion Topics Include:  An introduction to circadian biology Modern lifestyle and metabolic health Time restricted eating (TRE) defined Diet and exercise interventions: does timing matter? TRE and exercise training: the sweet spot? The evidence for TRE and relevance to daily practice  Key Paper(s) Discussed / Referred to:  A Time to Eat and a Time to Exercise. Evelyn Parr et al., 2020  Related Podcast Episodes:   Episode 108 - "Outrunning Bad Diets" with Prof Stu Phillips and Prof Michael Joyner  Episode 104 - 'Nutrient Timing: You Can, But Should You' with Chad Kerksick PhD  Episode 100 - 'Diets and Body Composition' with Alan Aragon MS and Brad Schoenfeld PhD  Episode 74 - 'Gaining Muscle &amp; Losing Fat in an Energy Deficit' with Professor Stu Phillips Episode 33 - 'Neurobiology of Obesity' with Stephan Guyenet PhD  Check out our other podcasts, publications, events, and professional education programs for current and aspiring sports nutritionists at www.TheIOPN.com and follow our social media outputs via @TheIOPN

Episode 127 of the <a href="https://theiopn.com" rel="noopener nofollow" target="_blank">Institute of Performance Nutrition</a>'s "We Do Science" podcast! In this episode, I (<a href="https://theiopn.com/our-team/" rel="noopener nofollow" target="_blank">Laurent Bannock</a>) discuss "Time Restricted Eating and Exercise" with <a href="https://www.researchgate.net/profile/Evelyn_Parr" rel="noopener nofollow" target="_blank">Dr Evelyn Parr</a> (Mary MacKillop Institute for Health Research, Australian Catholic University, Australia). Discussion Topics Include: <ul> <li>An introduction to circadian biology</li> <li>Modern lifestyle and metabolic health</li> <li>Time restricted eating (TRE) defined</li> <li>Diet and exercise interventions: does timing matter?</li> <li>TRE and exercise training: the sweet spot?</li> <li>The evidence for TRE and relevance to daily practice</li> </ul> Key Paper(s) Discussed / Referred to: <ul> <li><a href="https://journals.lww.com/acsm-essr/fulltext/2020/01000/a_time_to_eat_and_a_time_to_exercise.3.aspx" rel="noopener nofollow" target="_blank">A Time to Eat and a Time to Exercise. Evelyn Parr et al., 2020</a></li> </ul> Related Podcast Episodes: <ul> <li><a href="http://wedoscience.com/episode-108-outrunning-a-bad-diet-with-prof-stu-phillips-and-prof-michael-joyner" rel="nofollow" target="_blank"> Episode 108 - "Outrunning Bad Diets" with Prof Stu Phillips and Prof Michael Joyner</a></li> <li><a href="http://wedoscience.com/episode-104-nutrient-timing-you-can-but-should-you-with-chad-kerksick-phd" rel="nofollow" target="_blank"> Episode 104 - 'Nutrient Timing: You Can, But Should You' with Chad Kerksick PhD</a></li> <li><a href="http://wedoscience.com/episode-100-diets-and-body-composition-with-alan-aragon-ms-and-brad-schoenfeld-phd" rel="nofollow" target="_blank"> Episode 100 - 'Diets and Body Composition' with Alan Aragon MS and Brad Schoenfeld PhD</a></li> <li><a href="http://wedoscience.com/episode-74-gaining-muscle-losing-fat-in-an-energy-deficit-with-professor-stu-phillips" rel="nofollow" target="_blank"> Episode 74 - 'Gaining Muscle &amp; Losing Fat in an Energy Deficit' with Professor Stu Phillips</a></li> <li><a href="http://wedoscience.com/episode-33" rel="nofollow" target="_blank">Episode 33 - 'Neurobiology of Obesity' with Stephan Guyenet PhD</a></li> </ul> Check out our other podcasts, publications, events, and professional education programs for current and aspiring sports nutritionists at <a href="http://www.TheIOPN.com" rel="nofollow" target="_blank">www.TheIOPN.com</a> and follow our social media outputs via @TheIOPN

#127 - "Time Restricted Eating and Exercise" with Evelyn Parr PhD