Alli Carolan's guest appearances

Alli Carolan

Backcountry Dreaming Podcast

Matt Wright

Jeff Snyder

Luke Johnson

Chris Daniels

Joe Lang

Ross Niebur

Levi Glines

Aaron Hebeisen

Ricky Brule

Looper John

Paul Schlagel

John Evenson

OwlTail

Topics discussed:- Alli’s background, Iowa, Minnesota and deer- Ultramarathons- River trips- Calorie and liquid intake balance- How proper and improper diets in the outdoors can impact your energy levels and brain function- Everyone shares what specific foods and minerals help with different areas of your body when you’re on your own- How and why altitude can change the effects of your diet in the wilderness- And much, much more!Follow Alli Carolan on Instagram:@allirunswildJoe mentioned a book called ‘Relentless Forward Progress’ by Bryon Powell. You can find it anywhere that sells books. Here’s a link to Amazon to get your search started:amazon.com/dp/1891369903/ref=cm_sw_r_cp_api_i_.ryBCbX89J0K4Do you have a story about how you connected with the outdoors? We would love to hear it! Contact us via Facebook, Instagram or email.contactoutdoorsmedia.comfacebook.com/contactoutdoorsinstagram.com/contactoutdoorscontactoutdoorsmedia@gmail.com

Topics discussed:- Alli’s background, Iowa, Minnesota and deer- Ultramarathons- River trips- Calorie and liquid intake balance- How proper and improper diets in the outdoors can impact your energy levels and brain function- Everyone shares what specific foods and minerals help with different areas of your body when you’re on your own- How and why altitude can change the effects of your diet in the wilderness- And much, much more!Follow Alli Carolan on Instagram:@allirunswildJoe mentioned a book called ‘Relentless Forward Progress’ by Bryon Powell. You can find it anywhere that sells books. Here’s a link to Amazon to get your search started:<a href="http://amazon.com/dp/1891369903/ref=cm_sw_r_cp_api_i_.ryBCbX89J0K4" rel="nofollow" target="_blank">amazon.com/dp/1891369903/ref=cm_sw_r_cp_api_i_.ryBCbX89J0K4</a>Do you have a story about how you connected with the outdoors? We would love to hear it! Contact us via Facebook, Instagram or email.<a href="http://contactoutdoorsmedia.com" rel="nofollow" target="_blank">contactoutdoorsmedia.com</a><a href="http://facebook.com/contactoutdoors" rel="nofollow" target="_blank">facebook.com/contactoutdoors</a><a href="http://instagram.com/contactoutdoors" rel="nofollow" target="_blank">instagram.com/contactoutdoors</a><a href="mailto:contactoutdoorsmedia@gmail.com">contactoutdoorsmedia@gmail.com</a>

Backcountry Nutrition with Alli Carolan