Sara Fleming's guest appearances

Sara Fleming

Defining Dad Bod

Woodshed Strong

The Journey On Podcast

Jordan Peterson

Eric Siu

Layne Norton

Matt Johnson

Andy Storch

Larry Hagner

Sylvia Tara

Judson Brandeis

Bruce Cooper

Scott Brown

Sandra Scheinbaum

Jodi Cohen

Tom Nikkola

Cynthia Thurlow

Brian R. King

OwlTail

Sara Fleming has trained clients and athletes to improve their performance and quality of life for over a decade. Her background as a biochemist in medical research has gifted her with a unique perspective and approach that has resulted in a great deal of success for both her and her clients. Sara’s educational approach to training has enabled her to participate and become competitive in a variety of sports and activities, including the Scottish highland games. Training athletes of all ages and levels of competition, including national and world-level strength athletes, she has learned the effective and safe principles that guarantee success for both her athletes and everyday clients. https://havefun-getstrong.com/Become a Patreon Member today! Get access to podcast bonus segments, ask questions to podcast guests, and even suggest future podcast guests while supporting Warwick: https://www.patreon.com/journeyonpodcastWarwick has over 650 Online Training Videos that are designed to create a relaxed, connected, and skilled equine partner. Start your horse training journey today!https://videos.warwickschiller.com/Check us out on Facebook: https://www.facebook.com/WarwickschillerfanpageWatch hundreds of free Youtube Videos: https://www.youtube.com/warwickschillerFollow us on Instagram: @warwickschiller

Sara Fleming has trained clients and athletes to improve their performance and quality of life for over a decade. Her background as a biochemist in medical research has gifted her with a unique perspective and approach that has resulted in a great deal of success for both her and her clients. Sara’s educational approach to training has enabled her to participate and become competitive in a variety of sports and activities, including the Scottish highland games. Training athletes of all ages and levels of competition, including national and world-level strength athletes, she has learned the effective and safe principles that guarantee success for both her athletes and everyday clients. <a href="https://havefun-getstrong.com/" rel="nofollow" target="_blank">https://havefun-getstrong.com/</a>Become a Patreon Member today! Get access to podcast bonus segments, ask questions to podcast guests, and even suggest future podcast guests while supporting Warwick: <a href="https://www.patreon.com/journeyonpodcast" rel="nofollow" target="_blank">https://www.patreon.com/journeyonpodcast</a> Warwick has over 650 Online Training Videos that are designed to create a relaxed, connected, and skilled equine partner. Start your horse training journey today! <a href="https://videos.warwickschiller.com/" rel="nofollow" target="_blank">https://videos.warwickschiller.com/</a> Check us out on Facebook: <a href="https://www.facebook.com/Warwickschillerfanpage" rel="nofollow" target="_blank">https://www.facebook.com/Warwickschillerfanpage</a> Watch hundreds of free Youtube Videos: <a href="https://www.youtube.com/warwickschiller" rel="nofollow" target="_blank">https://www.youtube.com/warwickschiller</a> Follow us on Instagram: <a href="https://www.instagram.com/warwickschiller/" rel="nofollow" target="_blank">@warwickschiller</a>

Welcome back to the Woodshed Strong podcast.  Today we're talking with our friend Coach Sara Fleming, author of the new book Fitness without Fear: A Practical Guide to Improving Your Life through Good Movement.  Sara shares her compassionate approach to fitness without fear, and how we all might take steps towards loving our bodies through strong, purposive movement.  Sara's book is available at Amazon, Barnes and Noble, and other online retailers, and she can be found online at her website "Be Strong, Be Kind"

Welcome back to the Woodshed Strong podcast.  Today we're talking with our friend Coach Sara Fleming, author of the new book Fitness without Fear: A Practical Guide to Improving Your Life through Good Movement.  Sara shares her compassionate approach to fitness without fear, and how we all might take steps towards loving our bodies through strong, purposive movement.  Sara's book is available at Amazon, Barnes and Noble, and other online retailers, and she can be found online at her website "<a href="https://havefun-getstrong.com/" rel="nofollow" target="_blank">Be Strong, Be Kind</a>"

Woodshed Strong: 3.0 Podcast Ep 1 with Guest Sara Fleming

Is it better to be strong?Or to look good naked?My guest today is a strength coach of over 20 years who decided to take the leap and try a figure competition. As a parent with 3 kiddos, its one thing to feel competent and capable when you put alot of weight on the bar and move it well...its another thing entirely to like what you see in the mirror every day. Get out of your comfort zone with me and lets dive into the psychology, nutrition, exercise, and life hacks necessary when you decide to get rid of the fluff, get disciplined, and get ready to go on stage! Summer SHREDdefiningdadbod.com/shredConnect with Sara facebook.com/havefungetstrongGet my favorite AB Workout! (and weekly updates)definingdadbod.com/ddb1Join the inner circlefacebook.com/groups/definingdadbodSupport the movement! patreon.com/definingdadbod

Is it better to be strong? Or to look good naked? My guest today is a strength coach of over 20 years who decided to take the leap and try a figure competition. As a parent with 3 kiddos, its one thing to feel competent and capable when you put alot of weight on the bar and move it well...its another thing entirely to like what you see in the mirror every day. Get out of your comfort zone with me and lets dive into the psychology, nutrition, exercise, and life hacks necessary when you decide to get rid of the fluff, get disciplined, and get ready to go on stage! Summer SHRED <a href="http://definingdadbod.com/shred" rel="nofollow" target="_blank">definingdadbod.com/shred</a> Connect with Sara <a href="http://facebook.com/havefungetstrong" rel="nofollow" target="_blank">facebook.com/havefungetstrong</a> Get my favorite AB Workout! (and weekly updates) <a href="http://definingdadbod.com/ddb1" rel="nofollow" target="_blank">definingdadbod.com/ddb1</a> Join the inner circle <a href="http://facebook.com/groups/definingdadbod" rel="nofollow" target="_blank">facebook.com/groups/definingdadbod</a> Support the movement! <a href="http://patreon.com/definingdadbod" rel="nofollow" target="_blank">patreon.com/definingdadbod</a>