Mercedes Pollmeier
9 Podcast Episodes
Follow-Up: Mercedes Pollmeier — Your Flexibility Questions Answered (Teaser)
Follow-Up: Mercedes Pollmeier — Your Flexibility Questions Answered (Teaser)
This full episode is available for Patrons right now! This is a teaser of a follow-up call with Mercedes Pollmeier. I as... Read more
29 Apr 2021
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16mins
EP 66: Mercedes Pollmeier — How to Improve Flexibility in 6 Minutes Per Day, and Cycling Your Training
EP 66: Mercedes Pollmeier — How to Improve Flexibility in 6 Minutes Per Day, and Cycling Your Training
Mercedes Pollmeier is a climbing coach with a master’s in human movement. We discussed key stretches for climbers, how t... Read more
26 Apr 2021
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2hr 9mins
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Online Business, Moving To America and Bouldering - Mercedes Pollmeier
Online Business, Moving To America and Bouldering - Mercedes Pollmeier
Mercedes runs Modus Athletica, online training for climbers to integrate range and strength training to climb better wit... Read more
4 Mar 2021
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1hr 2mins
#36 - Mercedes Pollmeier
#36 - Mercedes Pollmeier
Mercedes Pollmeier (@modusathletica) is a strength and conditioning coach focused on helping climbers achieve their best... Read more
15 Jan 2021
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1hr 22mins
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TBP 140: Mercedes Pollmeier on Mobility and Technique Drills
TBP 140: Mercedes Pollmeier on Mobility and Technique Drills
Mercedes Pollmeier talks about the importance of mobility work in climbing, and 5 technique drills she uses to improve c... Read more
18 Dec 2019
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1hr 4mins
New Mini Podcast Series with Mercedes Pollmeier: Using Body Awareness in Climbing and Beyond
New Mini Podcast Series with Mercedes Pollmeier: Using Body Awareness in Climbing and Beyond
Body Awareness Interview Details What is body awareness? Why it's important in climbing 3 best movements to train overa... Read more
7 Apr 2017
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22mins
TBP 074 :: Climbing Training Success Stories with Mercedes Pollmeier
TBP 074 :: Climbing Training Success Stories with Mercedes Pollmeier
About Mercedes Pollmeier This is my second interview with Mercedes Pollmeier, our in-house online climbing trainer here ... Read more
2 Mar 2017
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1hr 11mins
TBP 049 :: Trainer Mercedes Pollmeier on ARCing and Training for 5.12
TBP 049 :: Trainer Mercedes Pollmeier on ARCing and Training for 5.12
About Mercedes Pollmeier This is an interview with Mercedes Pollmeier, a Strength and Conditioning coach out of Seattle... Read more
31 Mar 2016
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1hr 1min
Climbing & Movement Skill with Mercedes Pollmeier
Climbing & Movement Skill with Mercedes Pollmeier
Mercedes Pollmeier is the author of "Simple Strength: The Outdoor Athlete's Guide to Better Movement." She's a competiti... Read more
10 Jan 2016
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27mins
