9 Podcast Episodes
Shelley Chapman on mindful nutrition, NOT eating your feelings, and helping others
Shelley Chapman on mindful nutrition, NOT eating your feelings, and helping others
She's dynamic, she's real and she's all about mindful nutrition. Shelley Chapman, or "Shelley Wellness" is a mindful nu... Read more
7 Apr 2022
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1hr 12mins
Constance: Shelley Chapman on Nutrition, Wellness and Mindful Eating
Constance: Shelley Chapman on Nutrition, Wellness and Mindful Eating
Join Constance and her guest Shelley Chapman who is a Mindful Eating Educator and the founder of The School of Mindful N... Read more
12 Jul 2021
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58mins
Shelley Chapman – Nutrition, Wellness and Mindful Eating
Shelley Chapman – Nutrition, Wellness and Mindful Eating
Join Constance and her guest Shelley Chapman, Shelley is a Mindful Eating Educator and the founder of The School of Mind... Read more
11 Jul 2021
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59mins
Shelley Chapman – Nutrition, Wellness and Mindful Eating
Shelley Chapman – Nutrition, Wellness and Mindful Eating
Join Constance and her guest Shelley Chapman who is a Mindful Eating Educator and the founder of The School of Mindful N... Read more
9 Jul 2021
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Episode 11 - Menopause Matters with guest Shelley Chapman
Episode 11 - Menopause Matters with guest Shelley Chapman
Am welcoming Shelly Chapman to episode 11. A Surgical Menopause Survivor, Speaker and author of Menopause Matters. She i... Read more
4 Apr 2021
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1hr 3mins
Food for Thought: Our full interview with Chef, Shelley Chapman
Food for Thought: Our full interview with Chef, Shelley Chapman
We thought this episode would be great for the holiday season. Shelley discusses how to balance mindful eating, and enjo... Read more
24 Dec 2020
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1hr
Transferred Energy (Interview with Chef, Shelley Chapman)
Transferred Energy (Interview with Chef, Shelley Chapman)
This is our last brand new episode of the year. We will still be releasing bonus episodes and a best of but we wanted to... Read more
11 Dec 2020
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1hr 14mins
"Holy Spiritz"Our Pt. 2 interview w/ Shelley Chapman
"Holy Spiritz"Our Pt. 2 interview w/ Shelley Chapman
What's going on in my Portal. How can I get more of those Yummy moments. Where can I find "that thing" inside me that sa... Read more
19 Jul 2013
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26mins
"Holy Spiritz"Shelley Chapman Brings Out The Heffa In You
"Holy Spiritz"Shelley Chapman Brings Out The Heffa In You
Who is Shelley Chapman. What inspired her to create her new business. Who you calling a "Heffa"! What is eat relate, lov... Read more
17 Jul 2013
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30mins