Geoff Wightman's guest appearances

Geoff Wightman

Marathon Talk

RunPod

Matt Barnes

Sam Feltham

Brian Williams

John Kelly

Steve Magness

Dean Karnazes

Amelia Boone

Lauren Fleshman

Ben Smith

Eddie Izzard

Andrew Davies

Ryan Hall

John Fisher

Bryony Gordon

Lowri Morgan

OwlTail

Looking for a pep in your step? You’re in luck! Today's guest on RunPod is Geoff Wightman – a 2.13.17 marathon runner, commentator, and coach to his son Jake Wightman (who is the second fastest Briton EVER at 1500m)!Geoff has been running since he was in Cubs, it’s how he met his wife, what all his family does, and in his words is “the best, simplest, nicest and healthiest activity you can do”.So should you carry water when you’re running? When should you have some rest? What’s the optimum amount of sleep you need before a race? And are Energy Gels actually a good idea? These are the kind of questions we’re asking so you’re prepared for any Race Day or run you’re going on.As Geoff says, “98% of starters do make it to the finish” – so ignore your doubts, get out there, and just concentrate on having good form! You can do it!

Looking for a pep in your step? You’re in luck! Today's guest on RunPod is Geoff Wightman – a 2.13.17 marathon runner, commentator, and coach to his son Jake Wightman (who is the second fastest Briton EVER at 1500m)! Geoff has been running since he was in Cubs, it’s how he met his wife, what all his family does, and in his words is “the best, simplest, nicest and healthiest activity you can do”. So should you carry water when you’re running? When should you have some rest? What’s the optimum amount of sleep you need before a race? And are Energy Gels actually a good idea? These are the kind of questions we’re asking so you’re prepared for any Race Day or run you’re going on. As Geoff says, “98% of starters do make it to the finish” – so ignore your doubts, get out there, and just concentrate on having good form! You can do it!

Martin is back but for the first time ever Tom is away sipping 'du vin en France'. Martin is joined by Dave Robertson aka 'Robbo' from 'The Naked Runners' for the whole show including some Magic Mile 'trash talk'. There is news from the global world of running including Paula's foot and Mo's twins. This weeks interview is with London 2012 Olympic Stadium athletics announcer, MD of Run Britain and 2:13 marathon runner, Geoff Wightman. The Magic Mile kicks off next week! You rate your run and rant and Tony is back in his place.

Martin is back but for the first time ever Tom is away sipping 'du vin en France'. Martin is joined by Dave Robertson aka 'Robbo' from 'The Naked Runners' for the whole show including some Magic Mile 'trash talk'. There is news from the global world of running including Paula's foot and Mo's twins. This weeks interview is with London 2012 Olympic Stadium athletics announcer, MD of Run Britain and 2:13 marathon runner, Geoff Wightman. The Magic Mile kicks off next week! You rate your run and rant and Tony is back in his place.

Episode 138 - Geoff Wightman