Elin Granstrand

7 Podcast Episodes

Learn Everything You Need to Know About Elin Granstrand

Learn Everything You Need to Know About Elin Granstrand

We're excited to announce Elin Granstrand as our newest Co-host for the National Women's Fitness Academy's Podcast.Elin ... Read more

2 Sep 2022

25mins

#18 Elin Granstrand | Creating A Positive Body Image

#18 Elin Granstrand | Creating A Positive Body Image

How Do We Create A Positive Body Image?In today's episode, we speak to Elin Granstrand, a Personal Trainer and Nutritio... Read more

27 Apr 2022

32mins

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Ep 34. How Flexible Dieting Can Reduce The Negative Effects of Diet Culture + Disordered Eating Habits w/ Elin Granstrand

Ep 34. How Flexible Dieting Can Reduce The Negative Effects of Diet Culture + Disordered Eating Habits w/ Elin Granstrand

Today I chat to Elin Granstrand, a flexible dieting coach, owner of Lotus Health Co + who has struggled with eating diso... Read more

9 Mar 2022

1hr 13mins

CoyCast #1 - Elin Granstrand - Lotus Health Co.

CoyCast #1 - Elin Granstrand - Lotus Health Co.

In this episode of The CoyCast, we talk with Elin Granstrand, Founder and Coach at Lotus Health Co. In this episode, we ... Read more

22 Sep 2021

39mins

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INTERVIEW: Elin Granstrand | You've Only Got One You

INTERVIEW: Elin Granstrand | You've Only Got One You

I sat down with Elin Granstrand (@elingranstrand) to discuss her unique outlook on body positivity and how her approach ... Read more

16 Jun 2021

26mins

Flexible Dieting with Elin Granstrand from Lotus Health Co | #12

Flexible Dieting with Elin Granstrand from Lotus Health Co | #12

In this weeks episode I chat with Elin Granstrand who is a Nutrition Coach at Lotus Health Co. We discuss Elin's backgro... Read more

9 Mar 2020

35mins

EPISODE 48: The No BS Approach to Healthy Eating with Elin Granstrand

EPISODE 48: The No BS Approach to Healthy Eating with Elin Granstrand

When it comes to healthy eating these days there’s thousands of different opinions, fad diets and “quick fix” supplement... Read more

8 Apr 2019

29mins

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