Aliyah Washington's guest appearances

Aliyah Washington

EveryDay Detox Podcast

Free Spirit Academy Podcast

Gil Jacobs

Jenna Zoe

Megan Gilmore

Jennifer Gonzalez

Rachel DeAlto

Peter Cervoni

Jess Blanche

Lisa Nagel

Ashae Sundara

Natalia Rose

Melissa Riccardi

Chris Hall

Adina Pearson

Rebekah Borucki

Lindsay King

OwlTail

YOUR BODY ON YOUR SIDE (PART 2) WITH ALIYAH WASHINGTON.   Hello friends, just a heads up if you didn't catch last week's episode, this is part two and I definitely suggest listening to part one first. We'll be diving in right where we left off and these are some of the topics we go into:   ...The power of admitting when what we are believing might not be true, and how not having all the answers doesn't equal being in pain all the time.   ...The difference between surrender and apathy.   ...Imagining your ideal body (not to manifest it somehow magically) but to experience a feeling of worthiness with which to move forward from.   ...The difference between listening to your body from a place of pain and fear vs a place of worthiness.   ...A fresh perspective on what disease is.   ...A fresh perspective on the state of humanity right now.   ...A very refreshing perspective on cleanses and detox diets.   ...And how binge eating isn't actually self-sabotage.   I hope you enjoy the rest of this episode with Aliyah Washington.   Links:   Perception Trainers Website.   Perception Trainers YouTube Channel.   Aliyah Mystery School.   Your Body is On Your Side Course.   Free Spirit Academy website.   Free Spirit Academy courses.   Free Spirit Academy Facebook group. 

YOUR BODY ON YOUR SIDE (PART 2) WITH ALIYAH WASHINGTON.  Hello friends, just a heads up if you didn't catch last week's episode, this is part two and I definitely suggest listening to part one first. We'll be diving in right where we left off and these are some of the topics we go into:  ...The power of admitting when what we are believing might not be true, and how not having all the answers doesn't equal being in pain all the time.  ...The difference between surrender and apathy.  ...Imagining your ideal body (not to manifest it somehow magically) but to experience a feeling of worthiness with which to move forward from.  ...The difference between listening to your body from a place of pain and fear vs a place of worthiness.  ...A fresh perspective on what disease is.  ...A fresh perspective on the state of humanity right now.  ...A very refreshing perspective on cleanses and detox diets.  ...And how binge eating isn't actually self-sabotage.  I hope you enjoy the rest of this episode with Aliyah Washington. Links: <a href="https://perceptiontrainers.com" rel="nofollow" target="_blank">Perception Trainers Website.</a> <a href="https://www.youtube.com/channel/UCpJgJR2GCrNjMTPtVZAHGKg" rel="nofollow" target="_blank">Perception Trainers YouTube Channel.</a> <a href="https://www.patreon.com/AliyahMS" rel="nofollow" target="_blank">Aliyah Mystery School.</a> <a href="https://perceptiontrainers.com/your-body-is-on-your-side/" rel="nofollow" target="_blank">Your Body is On Your Side Course. </a> <a href="http://www.freespirit-academy.com/" rel="nofollow" target="_blank">Free Spirit Academy website.</a> <a href="https://freespiritacademy.teachable.com/p/free-spirit-academy/" rel="nofollow" target="_blank">Free Spirit Academy courses.</a> <a href="https://www.facebook.com/groups/444901435711589/" rel="nofollow" target="_blank">Free Spirit Academy Facebook group. </a>

Your Body is On Your Side (Pt 2) | Aliyah Washington

YOUR BODY IS ON YOUR SIDE WITH ALIYAH WASHINGTON.   If you've been listening since early on this year, you'll have heard Aliyah on episode 2, sharing her journey through anorexia and today we go much, much deeper. I actually split this episode into two parts as it got long but I didn't want to cut any of it.   As I've merged topics like eating disorder recovery with potentially extreme lifestyles and practices like colon cleansing and juicing, I've worried that folks could take things to an extreme and I've tried to be very careful about how I've approached these subjects. One of the biggest things we talked about in this conversation was how disordered eating often begins in a simple desire to just FEEL BETTER when we're in so much pain and discomfort. And because we're in so much pain and discomfort, many of us tend to reach for the most extreme version of the most extreme thing whether it's long fasts or technically perfect diets but without context or transition or embodiment. And I see this happening in the world of exploring spirituality where there are so many trying to "crush our egos" or "overcome our shadows" or we're jumping into long meditation retreats or taking ayahuasca over and over again - and again, I think that some of this stuff is a natural reaction to wanting to be out of the pain that we're in. But truly, it's gentle steps - and becoming curious about and understanding of our ego or our shadow or our painful habits - that will really begin to shift our experience sustainably and allow us to grow rather than chasing our tails and constantly starting over.   When I approached the idea of this interview I wanted to call it something like "how to be spiritual or how to cleanse without being crazy" - and I ultimately decided that as catchy as it was it was a little harsh - and I ended up calling it "your body is on your side" because Aliyah and I created a program with that same name. We created it with the idea that freedom is so much more than just being free to eat whatever you want or being a certain size or being comfortable at whatever that size is. We introduce the idea that your body is actually your best guide in navigating this human life and that there is so much beyond the surface of food and weight pain. This is a course you can take anytime at your own pace and I'll leave the link below as well as links to Aliyah's other offerings!  You'll hear us talk about...   ...Holistically addressing mental, phyical, and spiritual health IN THE LONG RUN.   ...Aliyah's history with anorexia that began with being a very sick child and wanting to feel better.   ...How you think you should feel on any particular diet or healing regimen vs. what you're seeing in reality.   ...How we can begin making everything in our world right including our emotions, our symptoms, and any way our body reacts.   ...What's going on when we feel we're eating perfectly and not getting better or losing weight. Links:   Perception Trainers Website.   Perception Trainers YouTube Channel.   Aliyah Mystery School.   Your Body is On Your Side Course.   Free Spirit Academy website.   Free Spirit Academy courses. 

YOUR BODY IS ON YOUR SIDE WITH ALIYAH WASHINGTON.  If you've been listening since early on this year, you'll have heard Aliyah on episode 2, sharing her journey through anorexia and today we go much, much deeper. I actually split this episode into two parts as it got long but I didn't want to cut any of it.  As I've merged topics like eating disorder recovery with potentially extreme lifestyles and practices like colon cleansing and juicing, I've worried that folks could take things to an extreme and I've tried to be very careful about how I've approached these subjects. One of the biggest things we talked about in this conversation was how disordered eating often begins in a simple desire to just FEEL BETTER when we're in so much pain and discomfort. And because we're in so much pain and discomfort, many of us tend to reach for the most extreme version of the most extreme thing whether it's long fasts or technically perfect diets but without context or transition or embodiment. And I see this happening in the world of exploring spirituality where there are so many trying to "crush our egos" or "overcome our shadows" or we're jumping into long meditation retreats or taking ayahuasca over and over again - and again, I think that some of this stuff is a natural reaction to wanting to be out of the pain that we're in. But truly, it's gentle steps - and becoming curious about and understanding of our ego or our shadow or our painful habits - that will really begin to shift our experience sustainably and allow us to grow rather than chasing our tails and constantly starting over.  When I approached the idea of this interview I wanted to call it something like "how to be spiritual or how to cleanse without being crazy" - and I ultimately decided that as catchy as it was it was a little harsh - and I ended up calling it "your body is on your side" because Aliyah and I created a program with that same name. We created it with the idea that freedom is so much more than just being free to eat whatever you want or being a certain size or being comfortable at whatever that size is. We introduce the idea that your body is actually your best guide in navigating this human life and that there is so much beyond the surface of food and weight pain. This is a course you can take anytime at your own pace and I'll leave the link below as well as links to Aliyah's other offerings! You'll hear us talk about...  ...Holistically addressing mental, phyical, and spiritual health IN THE LONG RUN.   ...Aliyah's history with anorexia that began with being a very sick child and wanting to feel better.   ...How you think you should feel on any particular diet or healing regimen vs. what you're seeing in reality.   ...How we can begin making everything in our world right including our emotions, our symptoms, and any way our body reacts.  ...What's going on when we feel we're eating perfectly and not getting better or losing weight. Links: <a href="https://perceptiontrainers.com" rel="nofollow" target="_blank">Perception Trainers Website.</a> <a href="https://www.youtube.com/channel/UCpJgJR2GCrNjMTPtVZAHGKg" rel="nofollow" target="_blank">Perception Trainers YouTube Channel.</a> <a href="https://www.patreon.com/AliyahMS" rel="nofollow" target="_blank">Aliyah Mystery School.</a> <a href="https://perceptiontrainers.com/your-body-is-on-your-side/" rel="nofollow" target="_blank">Your Body is On Your Side Course. </a> <a href="http://www.freespirit-academy.com/" rel="nofollow" target="_blank">Free Spirit Academy website.</a> <a href="https://freespiritacademy.teachable.com/p/free-spirit-academy/" rel="nofollow" target="_blank">Free Spirit Academy courses.</a>

Your Body is On Your Side (Pt 1) | Aliyah Washington

What's up friends! In this episode I'm interviewed by Aliyah Washington for her private coaching group. With Ali's permission I decided to upload our conversation as a podcast. We start with the story of my beginnings into the cleansing life and move into a discussion about the process of moving from a collapsed to an expanded consciousness. We also talk deeply about the role suffering plays in this and how to use it as a tool for growth. You can find Aliyah @ perceptiontrainers.comYou can find us @ vitalitynewyorkcity.com And remember: We’re just talkin’ here! Nothing said is intended to replace medical treatment or the advice of your healthcare provider. The content of this podcast is intended for informational and educational purposes only. It is not intended to be a substitute for medical treatment. We strongly suggest you consult your physician or health care provider before attempting or engaging in any of the ideas, methods or practices described in this podcast. Any information or statements made in this podcast regarding dietary supplements or health remedies have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure or prevent any disease. The creators, producers, webmasters, podcasters and distributors of the content of this podcast do not assume any responsibility and disclaim any liability or loss in connection with the improper use of the content of this podcast.

What's up friends! In this episode I'm interviewed by Aliyah Washington for her private coaching group. With Ali's permission I decided to upload our conversation as a podcast. We start with the story of my beginnings into the cleansing life and move into a discussion about the process of moving from a collapsed to an expanded consciousness. We also talk deeply about the role suffering plays in this and how to use it as a tool for growth. You can find Aliyah @ perceptiontrainers.comYou can find us @ <a href="http://vitalitynewyorkcity.com" rel="nofollow" target="_blank">vitalitynewyorkcity.com</a> And remember: We’re just talkin’ here! Nothing said is intended to replace medical treatment or the advice of your healthcare provider. The content of this podcast is intended for informational and educational purposes only. It is not intended to be a substitute for medical treatment. We strongly suggest you consult your physician or health care provider before attempting or engaging in any of the ideas, methods or practices described in this podcast. Any information or statements made in this podcast regarding dietary supplements or health remedies have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure or prevent any disease. The creators, producers, webmasters, podcasters and distributors of the content of this podcast do not assume any responsibility and disclaim any liability or loss in connection with the improper use of the content of this podcast.