Mollie Carter's guest appearances

Mollie Carter

Grow Your Giving

What's Next?!

Randy Cohen

Michael Moody

Tara Raghuveer

Ross Baird

Paul Chan

Chase McAnulty

Victor Boutros

Ben Richardson

Brad Yates

Mike Zeller

Ravi Singh

Charlie Hustle

Debbie Pridemore

Robert Neimeyer

Sharna Goldseker

OwlTail

Drs. Carter and Pirkey discuss Cognitive Behavioral Therapy as a tool for your mind-body tool belt; specifically, they discuss its history, and then, dive deeply into exploring the various cognitive distortions that influence our interpretation of reality. The goal is to encourage listeners to examine and challenge their own cognitive distortions to begin the healing process.  Time Stamps: 00:00:33- History and Background on Cognitive Behavioral Therapy (CBT) 00:02:52- Types of Cognitive Distortions and Their Influences 00:21:44- Being Aware of Labeling &amp; Strategies for Conscious Awareness 00:27:14- Navigating Through Your Cognitive Distortions 00:32:55- Traumatic Experiences &amp; CBT Trauma-Informed Therapy 00:37:37- Researched Based Evidence of CBT 00:40:30- Living Wholeheartedly

Drs. Carter and Pirkey discuss Cognitive Behavioral Therapy as a tool for your mind-body tool belt; specifically, they discuss its history, and then, dive deeply into exploring the various cognitive distortions that influence our interpretation of reality. The goal is to encourage listeners to examine and challenge their own cognitive distortions to begin the healing process. Time Stamps: 00:00:33- History and Background on Cognitive Behavioral Therapy (CBT) 00:02:52- Types of Cognitive Distortions and Their Influences 00:21:44- Being Aware of Labeling &amp; Strategies for Conscious Awareness 00:27:14- Navigating Through Your Cognitive Distortions 00:32:55- Traumatic Experiences &amp; CBT Trauma-Informed Therapy 00:37:37- Researched Based Evidence of CBT 00:40:30- Living Wholeheartedly

Cognitive Behavioral Therapy w/ Dr. Mollie Carter

In today's episode, we discuss Acceptance &amp; Commitment Therapy (ACT), specifically how to engage with this tool for psychological/spiritual development.   00.00.40: The Influence of Philosophy 00.02.47: Different Tools of Philosophy 00.04.14: Defining Acceptance &amp; Commitment Therapy (ACT)  00.05.00: Relational Frame Theory and ACT 00.08.03: Researched-Based Benefits and Value of Therapy 00.12.40: Six Core Processes of ACT 00.14.05: Explanation of Theory of Mind  00.22.30: Committed Action Process 00.23.30: Defining Your Own Values 00.29.55: Using ACT for Problem Solving 00.34.30: Resistance to ACT and how to Respond 00.42.50: Best Way to Engage in the Practice of ACT 00.44.10: Mindfulness Strategies to benefit ACT Process 00.51.27: Final thoughts and Reflection

In today's episode, we discuss Acceptance &amp; Commitment Therapy (ACT), specifically how to engage with this tool for psychological/spiritual development.  00.00.40: The Influence of Philosophy 00.02.47: Different Tools of Philosophy 00.04.14: Defining Acceptance &amp; Commitment Therapy (ACT)  00.05.00: Relational Frame Theory and ACT 00.08.03: Researched-Based Benefits and Value of Therapy 00.12.40: Six Core Processes of ACT 00.14.05: Explanation of Theory of Mind  00.22.30: Committed Action Process 00.23.30: Defining Your Own Values 00.29.55: Using ACT for Problem Solving 00.34.30: Resistance to ACT and how to Respond 00.42.50: Best Way to Engage in the Practice of ACT 00.44.10: Mindfulness Strategies to benefit ACT Process 00.51.27: Final thoughts and Reflection

Acceptance & Commitment Therapy w/ Dr. Mollie Carter

Trey Corbett sits down with Mollie Carter and Paul Chan to discuss impact investing, a strategy where donors use their charitable assets to make a social or environmental impact with a financial return. The Grow Your Giving podcast is powered by the Greater Kansas City Community Foundation and our national entity, Greater Horizons. We aim to make giving convenient and efficient for our donors through donor-advised funds and other charitable giving tools. The Grow Your Giving podcast discusses philanthropic topics to help you enjoy giving more. Find us online at growyourgiving.org/podcast. "Easy Lemon" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/

Trey Corbett sits down with Mollie Carter and Paul Chan to discuss impact investing, a strategy where donors use their charitable assets to make a social or environmental impact with a financial return. The Grow Your Giving podcast is powered by the Greater Kansas City Community Foundation and our national entity, Greater Horizons. We aim to make giving convenient and efficient for our donors through donor-advised funds and other charitable giving tools. The Grow Your Giving podcast discusses philanthropic topics to help you enjoy giving more. Find us online at <a href="http://growyourgiving.org/podcast" rel="nofollow" target="_blank">growyourgiving.org/podcast</a>. "Easy Lemon" Kevin MacLeod (<a href="http://incompetech.com" rel="nofollow" target="_blank">incompetech.com</a>) Licensed under Creative Commons: By Attribution 3.0 License <a href="http://creativecommons.org/licenses/by/3.0/" rel="nofollow" target="_blank">http://creativecommons.org/licenses/by/3.0/</a>