Richie Gardiner's guest appearances

Richie Gardiner

Marathon Talk

Matt Barnes

Sam Feltham

Brian Williams

John Kelly

Steve Magness

Dean Karnazes

Amelia Boone

Lauren Fleshman

Ben Smith

Eddie Izzard

Andrew Davies

Ryan Hall

John Fisher

Bryony Gordon

Lowri Morgan

OwlTail

We look back at the racing (or not) at this years Great North Run. An American 6-year old runs an amazing 5K PR. Boston Marathon registration opens and there is a brand new half marathon in Sheffield for 2015. You Rate Your Run and stand proud on the Podium. Plus we interview Welshman runner turned triathlete, Richie Gardiner and Tony gives us an epic Trial.

<p>We look back at the racing (or not) at this years Great North Run. An American 6-year old runs an amazing 5K PR. Boston Marathon registration opens and there is a brand new half marathon in Sheffield for 2015. You Rate Your Run and stand proud on the Podium. Plus we interview Welshman runner turned triathlete, Richie Gardiner and Tony gives us an epic Trial.</p>

Episode 244 - Richie Gardiner