Ruth Winder
9 Podcast Episodes
Episode 51 with Ruth Winder: How a Pro Cyclist Lost and Regained Her Menstrual Cycle
Episode 51 with Ruth Winder: How a Pro Cyclist Lost and Regained Her Menstrual Cycle
In today's episode, we speak with pro cyclist Ruth Winder about... Her experience dealing with Low Energy Availability (... Read more
17 Jan 2023
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54mins
Off-season Adventures: 2x Olympian Ruth Winder and Enduro World Champion Jesse Melamed
Off-season Adventures: 2x Olympian Ruth Winder and Enduro World Champion Jesse Melamed
In the third installment of our series about pros in the off-season, Payson chats with two cyclists from different sides... Read more
1 Jan 2023
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45mins
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Olympian Ruth Winder’s Low Calorie Diet Almost Derailed her Cycling Career. Here’s How She Turned Things Around and Won Nationals Fully Fuelled -Episode 26
Olympian Ruth Winder’s Low Calorie Diet Almost Derailed her Cycling Career. Here’s How She Turned Things Around and Won Nationals Fully Fuelled -Episode 26
Olympic cyclist Ruth Winder knows a thing or two about bike racing, cycling culture and what it takes to be one of the b... Read more
26 Sep 2022
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1hr 9mins
VeloNews Podcast, ep. 244: Amstel Gold Race takes; Trek's cobbles master; Ruth Winder interview
VeloNews Podcast, ep. 244: Amstel Gold Race takes; Trek's cobbles master; Ruth Winder interview
The spring classics are speeding toward their conclusion, and on this week's episode of The VeloNews Podcast we take a d... Read more
21 Apr 2021
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42mins
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Ruth Winder : Keeping training fun and focused
Ruth Winder : Keeping training fun and focused
For today's show I set about trying to answer the questions: "How do you keep training fun but also focused without raci... Read more
27 Jul 2020
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1hr 2mins
Quarantine Companion #12 with Ruth Winder
Quarantine Companion #12 with Ruth Winder
Ruth Winder is a professional road cyclist who rides for the UCI Women’s WorldTeam Trek-Segafredo. In this conversation,... Read more
7 Jul 2020
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1hr 6mins
107: How to race aggressively, with national road champion Ruth Winder
107: How to race aggressively, with national road champion Ruth Winder
Today, we take a step away from the science, and talk tactics. When we’ll race again no one really knows. So we thought ... Read more
16 Apr 2020
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1hr 7mins
Live from TDU: Ruth Winder and Brodie Chapman
Live from TDU: Ruth Winder and Brodie Chapman
This week, the CyclingTips Podcast comes to you live from Adelaide, Australia, where we've set up at the Specialized/Bla... Read more
22 Jan 2020
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33mins
Ruth Winder and Tayler Wiles: Cycling squad goals
Ruth Winder and Tayler Wiles: Cycling squad goals
Cycling is always better when you’re doing it with the people you enjoy most. For Trek-Segafredo professional women’s te... Read more
21 Jan 2020
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34mins
