Shane Dowd

12 Podcast Episodes

Flexibility Solutions For Everyday Life With Shane Dowd

Flexibility Solutions For Everyday Life With Shane Dowd

Get ready to be inspired because today we're welcoming a real game-changer, Shane Dowd.  
Shane Dowd helps you fix chron... Read more

14 Jul 2023

46mins

048: Mobility, Flexibility, and Meditation: The 3 Secrets To Longevity with Shane Dowd, Founder of GotROM

048: Mobility, Flexibility, and Meditation: The 3 Secrets To Longevity with Shane Dowd, Founder of GotROM

While active mobility work is one of Man Flow Yoga’s biggest focus points, the truth is that most guys don’t do nearly e... Read more

25 May 2023

1hr 35mins

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Shane Dowd: The FAI Fix and Non-Operative Management of Intra-Articular Hip Pain

Shane Dowd: The FAI Fix and Non-Operative Management of Intra-Articular Hip Pain

In this episode of the Brawn Body Health and Fitness Podcast - Dan is joined by Shane Dowd to discuss Shane's diagnosis ... Read more

10 Apr 2023

39mins

104 - Shane Dowd Knows How To Fix FAI & Get More ROM

104 - Shane Dowd Knows How To Fix FAI & Get More ROM

My guest is Shane Dowd, the CEO, and founder of GotROM.com and TheFAIFix.com.Shane helps people fix injuries and get fle... Read more

22 Aug 2022

52mins

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526 Shane Dowd, CEO and founder of GotROM.com

526 Shane Dowd, CEO and founder of GotROM.com

Shane Dowd, CEO, and founder of GotROM.com. He helps people fix injuries, get flexible & build strong, athletic bodi... Read more

2 Aug 2022

1hr 36mins

Shane Dowd ~ Got Range of Motion? Fix Injuries & Get Flexible

Shane Dowd ~ Got Range of Motion? Fix Injuries & Get Flexible

Episode 62 ~ Shane Dowd ~ Got Range of Motion? Fix Injuries & Get FlexibleCheck out this episode where Shane and I d... Read more

25 Apr 2022

1hr 2mins

#20 Shane Dowd (Coach & Corrective Exercise Specialist) on Mobility vs Stability, the power of meditation and mindfulness, and tips for reducing pain.

#20 Shane Dowd (Coach & Corrective Exercise Specialist) on Mobility vs Stability, the power of meditation and mindfulness, and tips for reducing pain.

He is a Certified Massage Practitioner, Strength & Conditioning Coach, and Corrective Exercise Specialist. He starte... Read more

15 Apr 2021

51mins

How to Opt-In To Taking Care of Your Own Wellbeing w/Shane Dowd

How to Opt-In To Taking Care of Your Own Wellbeing w/Shane Dowd

For years, people have dealt with injuries and other ailments by going to a specialist and having them take care of it o... Read more

29 Sep 2020

47mins

Shane Dowd - Self-Care at Home: Flexibility, Mobility and Self-Massage Practices

Shane Dowd - Self-Care at Home: Flexibility, Mobility and Self-Massage Practices

In this episode Jeremy has a conversation with Shane Dowd, Founder of gotROM now based in Bogota, Columbia.  They both s... Read more

27 Apr 2020

41mins

Ep 74 - Shane Dowd, "Get Strong Don't Get Hurt" (Something to work on while on lockdown!)

Ep 74 - Shane Dowd, "Get Strong Don't Get Hurt" (Something to work on while on lockdown!)

Shane Dowd, of gotROM.com and TheFAIFix.com, joins to discuss longterm, mindful fitness - its not always about how much ... Read more

5 Apr 2020

52mins

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