Eileen Lenson's guest appearances

Eileen Lenson

Potential Psychology

TrailBlazers Impact

Coping In Crisis

Betsy Muller

Linda Gorin

Laura Yamanaka

Ruth White

Janise Graham

Jillian Ryan

Annamarie Pluhar

Marcia Blum

Brianna McDonald

Kent Watkins

Vanessa Elle

Lyn Burton

Caroline Anderson

John Koskinen

Joe Sweeney

OwlTail

Coping well with adversity is a learned skill. People need to not let emotions get carried away and gives several examples of people with adversities and how they have moved through it. Grieving is a lifetime event but Eileen Lenson helps people find a way to not let it destroy them and find purpose in the loss they had. She discusses the signs of teen suicide. She says, "Kindness begets kindness." Her website is www.lensonlifecoaching.com. SHOP on our site for her book, Overcoming Adversity: Conquering Life's Challenges. LISTEN to her on the Coping in Crisis podcast.

Coping well with adversity is a learned skill. People need to not let emotions get carried away and gives several examples of people with adversities and how they have moved through it. Grieving is a lifetime event but Eileen Lenson helps people find a way to not let it destroy them and find purpose in the loss they had. She discusses the signs of teen suicide. She says, "Kindness begets kindness." Her website is <a href="http://www.lensonlifecoaching.com/" rel="nofollow noopener noreferrer" target="_blank">www.lensonlifecoaching.com</a>. SHOP on our site for her book, Overcoming Adversity: Conquering Life's Challenges. LISTEN to her on the Coping in Crisis podcast.

Ep. 84-Eileen Lenson: How to Move Through Adversity

People are wired to like predictability, which is why we have both positive and negative reactions to situations. Rapid changes like the Covid-19 crisis bring out uncertainties that result in feeling helpless. Eileen Lenson shares how her family is coping with isolation and the importance of a lockdown in California. Learn how you can take care of yourself and others during this time and in the future. Parents will also get some tips on how they can support their children with information and hope.

People are wired to like predictability, which is why we have both positive and negative reactions to situations. Rapid changes like the Covid-19 crisis bring out uncertainties that result in feeling helpless. Eileen Lenson shares how her family is coping with isolation and the importance of a lockdown in California. Learn how you can take care of yourself and others during this time and in the future. Parents will also get some tips on how they can support their children with information and hope.

Ep. 5-Eileen Lenson: Physical Distancing Not Social Distancing.

Today's guest and I are separated by 13,000 km and the mighty Pacific Ocean but thanks to the wonders of technology we chat in this episode as though we're in the same room.Eileen Lenson is in California and she is talking to us about adversity, resilience, courage, hope and her recently published book Overcoming Adversity: Conquering Life's Challenges.In her words, 'No one searches for adversity. Bad experiences are simply part of life. Yet how many of us will know what to do to prevent our lives from spiralling out of control when we encounter traumatic events that threaten our safety, careers, emotions, health, or relationships?'In this episode Eileen and I explore: Eileen's experience as a Medical Social Worker specialising in trauma in a number of US hospitals and how this led her to write Overcoming Adversity.The nature of resilience and why two people who face similar trauma might cope and emerge from the experience so differently.Stories of forgiveness, courage, perspective, perseverance and hope in the face of sometimes unimaginable challenge.Eileen's tips and strategies for learning to manage our feelings and respond to both devastating events and every day difficulties.How to develop the skills you need to seek healthy coping options and change your life for the better.It's a practical, positive conversation that weaves Eileen's professional experience in trauma assistance with true stories from her book and the science of positive psychology. Have a listen!--- Send in a voice message: https://podcasters.spotify.com/pod/show/potentialpsychology/message

Today's guest and I are separated by 13,000 km and the mighty Pacific Ocean but thanks to the wonders of technology we chat in this episode as though we're in the same room. Eileen Lenson is in California and she is talking to us about adversity, resilience, courage, hope and her recently published book Overcoming Adversity: Conquering Life's Challenges. In her words, 'No one searches for adversity. Bad experiences are simply part of life. Yet how many of us will know what to do to prevent our lives from spiralling out of control when we encounter traumatic events that threaten our safety, careers, emotions, health, or relationships?' In this episode Eileen and I explore:  Eileen's experience as a Medical Social Worker specialising in trauma in a number of US hospitals and how this led her to write Overcoming Adversity.The nature of resilience and why two people who face similar trauma might cope and emerge from the experience so differently.Stories of forgiveness, courage, perspective, perseverance and hope in the face of sometimes unimaginable challenge.Eileen's tips and strategies for learning to manage our feelings and respond to both devastating events and every day difficulties.How to develop the skills you need to seek healthy coping options and change your life for the <a href="http://better.It" rel="nofollow" target="_blank">better.It</a>'s a practical, positive conversation that weaves Eileen's professional experience in trauma assistance with true stories from her book and the science of positive psychology.  Have a listen! --- Send in a voice message: <a href="https://podcasters.spotify.com/pod/show/potentialpsychology/message" rel="nofollow" target="_blank">https://podcasters.spotify.com/pod/show/potentialpsychology/message</a>

Big Life Drama and Daily Discord: Overcoming Adversity with Eileen Lenson