Eric Seifert's guest appearances

Eric Seifert

Muscle Expert Podcast | Ben Pakulski Interviews | How to Build Muscle & Dominate Life

The Art of Something

Exercise Is Health

Muscle Activation Techniques Podcast

Tom Purvis

Kirk Bradshaw

Greg Roskopf

Bedros Keuilian

Jacob Wilson

Mark Divine

Michael Greger

Darin Olien

JJ Virgin

Charles Poliquin

Tom Bilyeu

Steven Gundry

Chris Kresser

Shawn Stevenson

Zach Bush

OwlTail

Join us for our third interview in the Practitioner Spotlight Series with our Founder Greg Roskopf and MATRx Practitioner Eric Seifert. Eric Seifert is one of Canada’s leading professionals regarding muscular function and health. He holds an MATRx Level designation within the Muscle Activation Techniques discipline as well as the Resistance Training Specialist (RTS) program. Eric owns a facility in Toronto, Ontario where he has multiple MAT practitioners servicing clients from all walks of life. Eric is also an MAT Instructor at the Specialist and Mastery level.  www.MuscleActivation.com

Join us for our third interview in the Practitioner Spotlight Series with our Founder Greg Roskopf and MATRx Practitioner Eric Seifert. Eric Seifert is one of Canada’s leading professionals regarding muscular function and health. He holds an MATRx Level designation within the Muscle Activation Techniques discipline as well as the Resistance Training Specialist (RTS) program. Eric owns a facility in Toronto, Ontario where he has multiple MAT practitioners servicing clients from all walks of life. Eric is also an MAT Instructor at the Specialist and Mastery level. <a href="http://www.MuscleActivation.com" rel="noopener nofollow" target="_blank">www.MuscleActivation.com</a>

Episode 03 - Eric Seifert

This week on the Exercise Is Health podcast, Julie and Charlie sit down with Eric Seifert of Core Muscle Activation to discuss exercise, Muscle Activation Techniques® (MAT®), and what Eric calls the "Goldilocks Zone" of exercise. Eric is a consultant for many professional athletes and teams, but he also works with individuals on a broad spectrum of physical health and fitness. Eric talks about what the Goldilocks Zone is, why it is important to know yours, and how MAT® can help you expand your zone. Check out this week's episode for all of the details! If you would like to connect with Eric and his team, you can find them online here as well as on Instagram here. And if you are not local to Toronto but would like to find a certified MAT® practitioner in your area, you can do so here.

This week on the Exercise Is Health podcast, Julie and Charlie sit down with <a href="https://coremuscleactivation.com" rel="noopener nofollow" target="_blank">Eric Seifert of Core Muscle Activation</a> to discuss exercise, Muscle Activation Techniques® (MAT®), and what Eric calls the "Goldilocks Zone" of exercise. Eric is a consultant for many professional athletes and teams, but he also works with individuals on a broad spectrum of physical health and fitness. Eric talks about what the Goldilocks Zone is, why it is important to know yours, and how MAT® can help you expand your zone. Check out this week's episode for all of the details! If you would like to connect with Eric and his team, you can find them <a href="https://coremuscleactivation.com" rel="noopener nofollow" target="_blank">online here</a> as well as <a href="https://www.instagram.com/core_muscle_activation/" rel="noopener nofollow" target="_blank">on Instagram here</a>. And if you are not local to Toronto but would like to find a certified MAT® practitioner in your area, you can do so <a href="http://muscleactivation.com/clients/find-a-specialist" rel="noopener nofollow" target="_blank">here</a>.

E120 - What is the Goldilocks Zone of Exercise and How Can MAT® Expand It? - Interview with Eric Seifert

One of Ben’s top mentors, Eric Seifert, joins us today to talk training!  Eric is a master of exercise execution, injury prevention and one of the top M.A.T. practitioners in the world.  Today Ben and Eric sit down and discuss some of the most common mistakes people make in the gym as well as how to fit exercises to your body. Eric shares the wisdom that he brings to countless professional athletes and clients to help you train pain free.   This episode is brought to you by Organifi!  It can be difficult to get all of the vitamins and minerals into your diet that are required and supplements don’t always absorb the way we want them too.  That’s where Organifi Green Juice comes in.  It contains all of your daily veggie needs in an easy to absorb form.  Use code MuscleIntelligence to get 20% off your order on Organifi.com

One of Ben’s top mentors, Eric Seifert, joins us today to talk training!  Eric is a master of exercise execution, injury prevention and one of the top M.A.T. practitioners in the world.  Today Ben and Eric sit down and discuss some of the most common mistakes people make in the gym as well as how to fit exercises to your body. Eric shares the wisdom that he brings to countless professional athletes and clients to help you train pain free. This episode is brought to you by Organifi!  It can be difficult to get all of the vitamins and minerals into your diet that are required and supplements don’t always absorb the way we want them too.  That’s where Organifi Green Juice comes in.  It contains all of your daily veggie needs in an easy to absorb form.  Use code MuscleIntelligence to get 20% off your order on <a href="http://Organifi.com" rel="nofollow" target="_blank">Organifi.com</a>

151- Training with Maximum Effort and Avoiding Injury with Eric Seifert