Ben Limo's guest appearances

Ben Limo

Marathon Talk

Matt Barnes

Sam Feltham

Brian Williams

John Kelly

Steve Magness

Dean Karnazes

Amelia Boone

Lauren Fleshman

Ben Smith

Eddie Izzard

Andrew Davies

Ryan Hall

John Fisher

Bryony Gordon

Lowri Morgan

OwlTail

Ben Limo takes the lead in our Magic Mile league table, Tony takes on the press-up challenge and Chrissie Wellington takes down the WTC Ironman World Record. Martin's hitting the intervals, Tom's hanging with the kids and we introduce a great new Facebook concept.

<p>Ben Limo takes the lead in our Magic Mile league table, Tony takes on the press-up challenge and Chrissie Wellington takes down the WTC Ironman World Record. Martin's hitting the intervals, Tom's hanging with the kids and we introduce a great new Facebook concept.</p>

Episode 46 - Ben Limo