Tim Shephard's guest appearances

Tim Shephard

Lunar Lover: The Podcast

The Fasting Highway 

Ryan Smith

Farnoosh Brock

Chantel Ray

Melissa Ambrosini

Tom Cronin

Brigit Esselmont

Matt Hall

David Williams

Jason Wrobel

Gin Stephens

Jules Ferrari

Marty Kendall

Juliet Allen

Claire Baker

Katie Manitsas

OwlTail

My name is Tim Shephard.  I’m 54 y/o and I live in Northern California with my two children.  I work in the IT industry for over 25 years.  I’ve also have a podcast and I am the author of a book on restoring vintage airstreams. I’ve been obese per the BMI charts most of my life and have lost the same 50lbs several times over 30 years.  I’m grateful to find IF and feel I can make it a lifestyle.  those of the guest and host. No part of this podcast should be taken as medical advice. Please consult your medical professional before starting any health plan.    The Fasting Highway  Patreon  If you enjoy these episodes and want to help to get it out to the world, please join our patreon community. Without the help from our patrons to bring you the podcast each week it won't be sustainable to keep doing them. So please, if you enjoy them your support would be very welcome.   For details on the two levels of support you can give to the podcast please go to  ⁠⁠⁠The Fasting Highway | Intermittent Fasting Podcast &amp; Community | Patreon⁠⁠⁠  You can win a mentoring prize get exclusive early access to the podcasts and get access to the fasting highway audio book. Plus, bonus content and a monthly online coffee catch up by zoom along with bonus episodes and webinars for our top tier patrons. Please consider this as its vital we get the support of the listeners to bring it to you each week and continue into the future. Graeme is also now available to have a private one on one coaching and mentoring session with you. He can help you with those burning questions. How to get started or overcome issues no matter what phase you are up to on your intermittent fasting journey. Get accountable and come and have a chat with Graeme who is vastly experienced in all areas of intermittent fasting and the mindset it takes. To book a time go to the website click get help/coaching.  www.thefastinghighway.com   Click on get help/coaching and book a time and date to suit you. All times you see available are in your local time. You will also find information at the web site on how to obtain a copy of his book The Fasting Highway from your Amazon store or direct from him if you live in Australia or New Zealand.  Disclaimer-Nothing you hear on the podcast should be taken as medical advice. All views expressed are those of the guest and host.   .  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/graeme-currie/message

My name is Tim Shephard.  I’m 54 y/o and I live in Northern California with my two children.  I work in the IT industry for over 25 years.  I’ve also have a podcast and I am the author of a book on restoring vintage airstreams. I’ve been obese per the BMI charts most of my life and have lost the same 50lbs several times over 30 years.  I’m grateful to find IF and feel I can make it a lifestyle.  those of the guest and host. No part of this podcast should be taken as medical advice. Please consult your medical professional before starting any health plan. The Fasting Highway Patreon If you enjoy these episodes and want to help to get it out to the world, please join our patreon community. Without the help from our patrons to bring you the podcast each week it won't be sustainable to keep doing them. So please, if you enjoy them your support would be very welcome. For details on the two levels of support you can give to the podcast please go to <a href="https://www.patreon.com/thefastinghighway" rel="nofollow" target="_blank">⁠⁠⁠The Fasting Highway | Intermittent Fasting Podcast &amp; Community | Patreon⁠⁠⁠</a> You can win a mentoring prize get exclusive early access to the podcasts and get access to the fasting highway audio book. Plus, bonus content and a monthly online coffee catch up by zoom along with bonus episodes and webinars for our top tier patrons. Please consider this as its vital we get the support of the listeners to bring it to you each week and continue into the future. Graeme is also now available to have a private one on one coaching and mentoring session with you. He can help you with those burning questions. How to get started or overcome issues no matter what phase you are up to on your intermittent fasting journey. Get accountable and come and have a chat with Graeme who is vastly experienced in all areas of intermittent fasting and the mindset it takes. To book a time go to the website click get help/coaching. <a href="http://www.thefastinghighway.com" rel="nofollow" target="_blank">www.thefastinghighway.com</a> Click on get help/coaching and book a time and date to suit you. All times you see available are in your local time. You will also find information at the web site on how to obtain a copy of his book The Fasting Highway from your Amazon store or direct from him if you live in Australia or New Zealand. Disclaimer-Nothing you hear on the podcast should be taken as medical advice. All views expressed are those of the guest and host. . --- Send in a voice message: <a href="https://podcasters.spotify.com/pod/show/graeme-currie/message" rel="nofollow" target="_blank">https://podcasters.spotify.com/pod/show/graeme-currie/message</a>

Episode 132 Tim Shephard Losing the same 50 pounds (24 Kg) over and over for the last 30 years then finding success with intermittent fasting.

How much do you know about the chocolate you eat? Where is it grown? Who grows it? How does it end up on the shelf? Not sure? Me neither. Well, my mate Tim Shephard made a doco about it and followed a group of artisan chocolate makers deep into the Peruvian Amazon in search of undiscovered cacao varietals. What they found was so much more than just a story about cacao... Conscious consumerism is a big topic and this film explores environmental sustainability, small-scale agriculture, the stories of the Peruvian farmers and the process from farm to chocolate bar. I am so thrilled to share this interview with you, this story is important and needs to be heard. I recommend listening with a cup of tea and a nice piece of dark chocolate. To find out more about this incredible film head to www.settingthebarfilm.comFor the full show notes head to www.theinspiredtable.com.au/blog Lunar Lover is always grateful for your generosity towards keeping this podcast running. Get Bonus episodes and exclusive workshops when you become a paid subscriber https://plus.acast.com/s/lunar-lover.  Hosted on Acast. See acast.com/privacy for more information.

How much do you know about the chocolate you eat? Where is it grown? Who grows it? How does it end up on the shelf? Not sure? Me neither. Well, my mate Tim Shephard made a doco about it and followed a group of artisan chocolate makers deep into the Peruvian Amazon in search of undiscovered cacao varietals. What they found was so much more than just a story about cacao... Conscious consumerism is a big topic and this film explores environmental sustainability, small-scale agriculture, the stories of the Peruvian farmers and the process from farm to chocolate bar. I am so thrilled to share this interview with you, this story is important and needs to be heard. I recommend listening with a cup of tea and a nice piece of dark chocolate. To find out more about this incredible film head to www.settingthebarfilm.comFor the full show notes head to <a href="http://www.theinspiredtable.com.au/blog" rel="nofollow" target="_blank">www.theinspiredtable.com.au/blog</a> Lunar Lover is always grateful for your generosity towards keeping this podcast running. Get Bonus episodes and exclusive workshops when you become a paid subscriber <a href="https://plus.acast.com/s/lunar-lover" rel="payment nofollow" target="_blank">https://plus.acast.com/s/lunar-lover</a>. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for more information.

Setting The Bar: A Cacao Journey Into The Peruvian Jungle With Tim Shephard