Toni Langhans's guest appearances

Toni Langhans

Bald Faced Truth with John Canzano

Pazik Performance Group

Figure It Out Baseball

Gary Sheffield

Amy Schwartz

Jimmie Johnson

Dan Cummins

Donnell Rawlings

Dave Jones

Adam Hill

Jason Brown

Dean Karnazes

Michael Gervais

Matt Parker

Petros Papadakis

Matt Braunger

Jim Breuer

Brad WIlliams

OwlTail

Toni Langhans is the Sports Dietician at Oregon State University, a very well-known Division I school in the Pac-12 Conference.  She graduated from Indiana State University in 2014 with a degree in dietetics, there she also competed on the Track &amp; Field team.  Not long after graduating she completed a performance nutrition internship at Baylor University and then received a job at Washington State University as sports dietician.  Next, she spent time in Okinawa, Japan on a Military Base helping United States and their families with their nutritional needs.  Then in 2019, she was hired at Oregon State University as the Director of Sports Nutrition.   We start off this podcast discussing the videos that Toni has on the Figure It Out Website and what they entail.  Then, we dive into a deep discussion about different nutrition-related topics, talking about eating before workouts, proper preparation for those early morning lifts, and pre-workout supplements and whether student-athletes should use them.  We also cover caffeine’s effect on athletes, protein after workouts and as a meal replacement, and much more! Toni and I also discuss “food fear” in today’s society and her thoughts on the topic, as well as what she recommends in terms of sleep for athletes and how lack of sleep has a domino effect on an athlete’s day.  We finish off this podcast talking about proper hydration for a student-athlete and what dehydration does to the body. Lock into this podcast to learn and hear about everything sports nutrition with the Director of Sports Nutrition at Oregon State University, Toni Langhans.    ---   Support this podcast: https://podcasters.spotify.com/pod/show/fiob/support

Toni Langhans is the Sports Dietician at Oregon State University, a very well-known Division I school in the Pac-12 Conference.  She graduated from Indiana State University in 2014 with a degree in dietetics, there she also competed on the Track &amp; Field team.  Not long after graduating she completed a performance nutrition internship at Baylor University and then received a job at Washington State University as sports dietician.  Next, she spent time in Okinawa, Japan on a Military Base helping United States and their families with their nutritional needs.  Then in 2019, she was hired at Oregon State University as the Director of Sports Nutrition.   We start off this podcast discussing the videos that Toni has on the Figure It Out Website and what they entail.  Then, we dive into a deep discussion about different nutrition-related topics, talking about eating before workouts, proper preparation for those early morning lifts, and pre-workout supplements and whether student-athletes should use them.  We also cover caffeine’s effect on athletes, protein after workouts and as a meal replacement, and much more! Toni and I also discuss “food fear” in today’s society and her thoughts on the topic, as well as what she recommends in terms of sleep for athletes and how lack of sleep has a domino effect on an athlete’s day.  We finish off this podcast talking about proper hydration for a student-athlete and what dehydration does to the body. Lock into this podcast to learn and hear about everything sports nutrition with the Director of Sports Nutrition at Oregon State University, Toni Langhans.  --- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/fiob/support" rel="payment nofollow" target="_blank">https://podcasters.spotify.com/pod/show/fiob/support</a>

 Toni Langhans – Oregon State University | Is Your Body Game Ready? 

Pat Chun

Guests: Pat Chun, Toni LanghansJohn Canzano talks with these guests about topics including the financial/emotional impact of a cancelled football season, quarantine nutrition tips, coming out of this pandemic stronger than before, and a discussion about race prompted by Kyle Larson's use of a racial slur on a live stream video. Plus, The Big Splash, Punch It! Audio, and 2@2. Subscribe NOW to this podcast for more great content. It’s free. Why wouldn’t you?Follow @JohnCanzanoBFT on Twitter.

Guests: Pat Chun, Toni Langhans John Canzano talks with these guests about topics including the financial/emotional impact of a cancelled football season, quarantine nutrition tips, coming out of this pandemic stronger than before, and a discussion about race prompted by Kyle Larson's use of a racial slur on a live stream video. Plus, The Big Splash, Punch It! Audio, and 2@2. Subscribe NOW to this podcast for more great content. It’s free. Why wouldn’t you? Follow @JohnCanzanoBFT on Twitter.

BFT SHOW: Pat Chun, Toni Langhans

Guest:  Toni Langhans - Oregon State Sports Nutritionist John Canzano talks with Toni Langhans about how she got to her position at Oregon State, how she is working with the athletes from home, her time working with the Marines, "cheat meals", and her quarantine nutrition tips.Subscribe NOW to this podcast for more great content. It’s free. Why wouldn’t you?Follow @JohnCanzanoBFT on Twitter.

Guest: Toni Langhans - Oregon State Sports Nutritionist John Canzano talks with Toni Langhans about how she got to her position at Oregon State, how she is working with the athletes from home, her time working with the Marines, "cheat meals", and her quarantine nutrition tips. Subscribe NOW to this podcast for more great content. It’s free. Why wouldn’t you? Follow @JohnCanzanoBFT on Twitter.

BFT Interview: Toni Langhans