Tim Geil's guest appearances

Tim Geil

Seattle Insight Meditation Society

Oren Jay Sofer

Norman Fischer

Phillip Moffitt

Lauren Wilson

Rodney Smith

Carol Wilson

Tina Rasmussen

Narayan Helen Liebenson

Keri Pederson

Luang Por Sumedho

Narayan Liebenson

Lyndal Johnson

Steve Wilhelm

Anna Ossenfort

Jerry Harter

OwlTail

Practice and Reflection: Birth, Dependent OriginationBring your practice to charged mind states this week. First, ground and center by resting your attention on your breath and body sensations. Then, acknowledge the state of the mind, with as little judgment as possible.  For example, “Oh, the mind is worrying.” Then, acknowledge the sense of self that is being created: “Oh, I am taking the shape of a worried person.” See if this gentle stepping back from the enmeshment of the mind-state creates some degree of spaciousness.This recording was edited and prepared for publication by volunteer John Stott.

Practice and Reflection: Birth, Dependent Origination<br><br>Bring your practice to charged mind states this week. First, ground and center by resting your attention on your breath and body sensations. Then, acknowledge the state of the mind, with as little judgment as possible.  For example, “Oh, the mind is worrying.” Then, acknowledge the sense of self that is being created: “Oh, I am taking the shape of a worried person.” See if this gentle stepping back from the enmeshment of the mind-state creates some degree of spaciousness.<br>This recording was edited and prepared for publication by volunteer John Stott.

Birth, Aging & Death, Talk 1 (Tim Geil)