Pam Sherman
27 Podcast Episodes
Finding Balance in Nutrition and Exercise with Pam Sherman
Finding Balance in Nutrition and Exercise with Pam Sherman
Episode 252 Hello, friend! I'm happy you are here. Today, I'm talking with Pam Sherman of The Perfect Balance Guru ab... Read more
14 Jun 2023
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43mins
Round Table Talk with Pam Sherman & Jessica Brennan on How to Smash Your Weight Loss & Health Goals!
Round Table Talk with Pam Sherman & Jessica Brennan on How to Smash Your Weight Loss & Health Goals!
Less than 8% of people actually stick to their resolutions each year, yet millions of people continue to set goals with ... Read more
7 Jan 2023
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1hr 20mins
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Episode 87 - Let's Talk About the Long Game, Andrea Johnson & Pam Sherman
Episode 87 - Let's Talk About the Long Game, Andrea Johnson & Pam Sherman
Today I talked with Pam Sherman about the revelation that the work we do on ourselves is never a quick fix. For long te... Read more
23 May 2022
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37mins
Have An Edge With The Subrban Outlaw Pam Sherman!
Have An Edge With The Subrban Outlaw Pam Sherman!
This week, Jon, Coach, and Rehnuma talk with local influencer Pam Sherman. Pam equips us with ideas and tools to better ... Read more
11 May 2022
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47mins
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Wellness Specialist Pam Sherman
Wellness Specialist Pam Sherman
Pam Sherman is a wellness specialist. She is the CEO and founder of The Perfect Balance, international motivational spe... Read more
15 Apr 2022
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26mins
Attain Your Perfect Health, Fitness and Wellness Balance Today with Pam Sherman
Attain Your Perfect Health, Fitness and Wellness Balance Today with Pam Sherman
Pam Sherman, founder of The Perfect Balance, certified trainer and instructor since 1997, author, media contributor, and... Read more
19 Jan 2022
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1hr 4mins
168. Menopause Myths - You Don't HAVE To Get the Menopause Middle with Pam Sherman
168. Menopause Myths - You Don't HAVE To Get the Menopause Middle with Pam Sherman
Spinning off last weeks topic of Estrogen: Friend or B*tch...this week we're talking with Pam Sherman, wellness speciali... Read more
18 Jan 2022
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1hr 1min
Part 2 Weight Loss, Hormones & Fitness a Round Table Talk with Dana Lawson & Pam Sherman
Part 2 Weight Loss, Hormones & Fitness a Round Table Talk with Dana Lawson & Pam Sherman
In part two of this round table talk we answer our listeners and followers question on weight loss , hormones and fitnes... Read more
15 Jan 2022
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52mins
Weight Loss, Hormones & Fitness a Round Table Talk with Dana Lawson & Pam Sherman
Weight Loss, Hormones & Fitness a Round Table Talk with Dana Lawson & Pam Sherman
Join me for an amazing eye opening conversation with menopause expert Dana Lawson and fitness guru Pam Sherman. In part ... Read more
8 Jan 2022
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50mins
RE•INVENTED: Pam Sherman, The Perfect Balance
RE•INVENTED: Pam Sherman, The Perfect Balance
Kimberly's guest today is Pam Sherman, founder of The Perfect Balance. She is a certified fitness trainer and instructor... Read more
3 Nov 2021
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47mins
