Randi Ragan's guest appearances

Randi Ragan

Soulful Living on Empower Radio

Dr. Pat Baccili

Open to Hope

Kris Steinnes

The Dr Julie Show: All Things Connected

Penney Peirce

Neale Donald Walsch

Jean Houston

Mary Shores

HeatherAsh Amara

Tami Lynn Kent

Bella DePaulo

Lisa Barnett

Karen Tate

Danielle Dulsky

Katie Silcox

Evelyn Rysdyk

Wendy Rule

Marilyn Joyce

Deirdre Hade

OwlTail

In A YEAR OF LIVING MINDFULLY, Ragan presents practical solutions for lasting wellness, including stress relief and avoiding illness, as she explains how engaging with the seasons can enhance our overall well-being. She details seasonal themes and provides corresponding recipes, teas, tonics, exercises and daily practices. From recipes to rituals to the rhythm of the seasons, A YEAR OF LIVING MINDFULLY: Seasonal Practices to Nourish Body, Mind, and Spirit (Motivational Press; March 9, 2016) is the last book on wellness you ll ever need. Achieving optimum well-being can be as easy as attuning ourselves to the cycles of the year, according to the author, holistic well-being expert and entrepreneur Randi Ragan. Her guidebook for busy people aligns the mind, body and spirit to achieve an attainable plan for optimum health and self-care in every season.

In A YEAR OF LIVING MINDFULLY, Ragan presents practical solutions for lasting wellness, including stress relief and avoiding illness, as she explains how engaging with the seasons can enhance our overall well-being. She details seasonal themes and provides corresponding recipes, teas, tonics, exercises and daily practices.<br> <br>From recipes to rituals to the rhythm of the seasons, A YEAR OF LIVING MINDFULLY: Seasonal Practices to Nourish Body, Mind, and Spirit (Motivational Press; March 9, 2016) is the last book on wellness you ll ever need. Achieving optimum well-being can be as easy as attuning ourselves to the cycles of the year, according to the author, holistic well-being expert and entrepreneur Randi Ragan. Her guidebook for busy people aligns the mind, body and spirit to achieve an attainable plan for optimum health and self-care in every season.

Encore: A Year of Living Mindfully with Randi Ragan

Rebecca Gordon

Randi Ragan will share how to make Everyday Sacred: The Art of Transforming Daily Habits into Awakened Wellbeing - How we feed and nurture our bodies and minds, hearts and spirits is an art   a powerful act of creativity. Catalyzing these four elements of human experience into a matrix of daily connections maximizes health and wellbeing immeasurably. Holistic living is more than just eating nutritious foods, exercising regularly, or getting enough sleep. Treating every day as an opportunity for immersion in holy rituals of enlightened self-care is a central endeavor in a life filled with meaning and purpose. Learn how to put together a personalized wellbeing kit of everyday habits (rituals), that form an architecture of vitality, fearlessness, wise purpose, compassionate relationships, and spiritual sustenance for any age or stage of life. Rebecca Gordon will discuss your Cosmic Signature: Create the Lifestyle to Suit Your Soul - Rebecca will guide you to explore the meaning of your  soul signature  - the interplay of your Sun, Moon, Ascendant, and the unique story it tells. The soul signature reveals your core archetype (what you are here to do), how you can best do it, and what nourishment you will need along the way to stay fortified. We will also look at the various  elemental  combinations that are in this signature. You will discover your unique recipe of relationship, career and overall wellness that will keep you optimally functioning. In our current lifestyles, we do often neglect our Moon sign and those are the times when our lives fall out of balance with fatigue, stress, depression or anxiety. We will explore daily practices of how to honor your Moon sign and keep yourself nourished and resilient.

Randi Ragan and Rebecca Gordon