Erica Tingey's guest appearances

Erica Tingey

Mountain Bike Radio

Leadership is Feminine

Barkcast

Ricky Gervais

Rebecca Rusch

Dan Buettner

Kenji Sugahara

Jennifer Hood

Brooke Castillo

Natalie Bacon

Dennis Quaid

Josh Brown

Steve Fuller

Kelly Roach

Jody Moore

Andrea Cohen

David Wright

David Simon

OwlTail

Naturally following your passion in life will lead you to success. Pair natural talent with tackling new skills, and you can become an unstoppable force. You only need to lock in and conquer those areas you find intimidating or scary or that seem insurmountable. By avoiding the lure of simply abdicating responsibilities and choosing instead to stand in your CEO role, you can wield the power of a confident woman. In this episode, I’m excited to chat with Erica Tingey, CEO of Women in the Mountains, all about this topic. As a former champion national and international mountain biker, Erica embodies lasting endurance, seeking skills improvement, building confidence, and releasing feminine prowess. A certified Master Mountain Bike Coach, Life Coach and Weight Loss Coach, Erica coaches, equips, trains and encourages other female athletes. I hope this episode invigorates you as much as it did me.  “The power of a woman confident on her bike is undeniable and far reaching in the world.” – Erica Tingey  What You’ll Learn  Choose confidence  Seek to learn Not knowing doesn’t equal disqualification   It’s normal to want to hide or quit  Employ mini-retreats This is not the day   A slippery thought: “Someone can do it better than me”  Abdication = disaster   Humans are hard  Team temperatures; people weather Donning the right weather gear   Bigger expectations  The delight of being a powerful women Stepping into the mindset   The magic  The beautiful life of a female athlete Creating a path for others    Meet Erica Tingey Erica Tingey is the CEO of Women in the Mountains. She has been coaching mountain bike skills clinics since 2011 and has worked with over 2,000 athletes! Working with beginners to pro racers, she has been able to connect with every level of rider to help them build on their skills progression. Her Women’s Mountain Mastery Course offers both in person coaching and online coaching. Erica raced mountain bikes professionally from 2010 to 2017. She raced to the front of the field to secure multiple podiums on the National level over her career and raced several international World Cups on the mountain bike. She won 2 Masters National Championship titles on the road (Time Trial and Road Race). She and her husband have a teenage son and live in Park City, Utah. With a great support crew and loving family, she is able to fulfill her dreams of empowering women on and off the bike. Along with being a master mountain bike coach, Erica is a certified Life Coach and Weight Loss Coach. Contact Info and Recommended Resources Connect with Erica Tingey  WomenintheMountains Instagram Facebook Linkedin  Connect with Kris Plachy  Work with Kris: How to CEO Email: hello@krisplachy.com Linkedin Instagram Facebook Pinterest Medium  I love and appreciate  reviews from my listeners on iTunes! Would you do me the favor and take a few moments to  write one today?

Naturally following your passion in life will lead you to success. Pair natural talent with tackling new skills, and you can become an unstoppable force. You only need to lock in and conquer those areas you find intimidating or scary or that seem insurmountable. By avoiding the lure of simply abdicating responsibilities and choosing instead to stand in your CEO role, you can wield the power of a confident woman. In this episode, I’m excited to chat with Erica Tingey, CEO of <a href="https://www.womeninthemountains.com/" rel="nofollow" target="_blank">Women in the Mountains</a>, all about this topic. As a former champion national and international mountain biker, Erica embodies lasting endurance, seeking skills improvement, building confidence, and releasing feminine prowess. A certified Master Mountain Bike Coach, Life Coach and Weight Loss Coach, Erica coaches, equips, trains and encourages other female athletes. I hope this episode invigorates you as much as it did me. “The power of a woman confident on her bike is undeniable and far reaching in the world.” – Erica Tingey What You’ll Learn <ul> <li>Choose confidence <ul> <li>Seek to learn</li> <li>Not knowing doesn’t equal disqualification</li> </ul> </li> <li>It’s normal to want to hide or quit <ul> <li>Employ mini-retreats</li> <li>This is not the day</li> </ul> </li> <li>A slippery thought: “Someone can do it better than me” <ul> <li>Abdication = disaster</li> </ul> </li> <li>Humans are hard <ul> <li>Team temperatures; people weather</li> <li>Donning the right weather gear</li> </ul> </li> <li>Bigger expectations <ul> <li>The delight of being a powerful women</li> <li>Stepping into the mindset</li> </ul> </li> <li>The magic <ul> <li>The beautiful life of a female athlete</li> <li>Creating a path for others</li> </ul> </li> </ul> Meet Erica Tingey Erica Tingey is the CEO of Women in the Mountains. She has been coaching mountain bike skills clinics since 2011 and has worked with over 2,000 athletes! Working with beginners to pro racers, she has been able to connect with every level of rider to help them build on their skills progression. Her Women’s Mountain Mastery Course offers both in person coaching and online coaching. Erica raced mountain bikes professionally from 2010 to 2017. She raced to the front of the field to secure multiple podiums on the National level over her career and raced several international World Cups on the mountain bike. She won 2 Masters National Championship titles on the road (Time Trial and Road Race). She and her husband have a teenage son and live in Park City, Utah. With a great support crew and loving family, she is able to fulfill her dreams of empowering women on and off the bike. Along with being a master mountain bike coach, Erica is a certified Life Coach and Weight Loss Coach. Contact Info and Recommended Resources Connect with Erica Tingey <ul> <li><a href="https://www.womeninthemountains.com/" rel="nofollow" target="_blank">WomenintheMountains</a></li> <li><a href="https://www.instagram.com/womeninthemountains/" rel="nofollow" target="_blank">Instagram</a></li> <li><a href="https://www.facebook.com/womeninthemountains/" rel="nofollow" target="_blank">Facebook</a></li> <li><a href="https://www.linkedin.com/in/ericatingey/" rel="nofollow" target="_blank">Linkedin</a></li> </ul> Connect with Kris Plachy <ul> <li>Work with Kris: <a href="https://krisplachy.com/howtoceo/" rel="nofollow" target="_blank">How to CEO</a></li> <li>Email: <a href="mailto:hello@krisplachy.com">hello@krisplachy.com</a></li> <li><a href="https://www.linkedin.com/in/krisplachy" rel="nofollow" target="_blank">Linkedin</a></li> <li><a href="https://www.instagram.com/krisplachycoach/" rel="nofollow" target="_blank">Instagram</a></li> <li><a href="https://facebook.com/krisplachy" rel="nofollow" target="_blank">Facebook</a></li> <li><a href="https://www.pinterest.com/KrisPlachy" rel="nofollow" target="_blank">Pinterest</a></li> <li><a href="https://krisplachy.medium.com/" rel="nofollow" target="_blank">Medium</a></li> </ul> I love and appreciate <a href="https://podcasts.apple.com/us/podcast/leadership-is-feminine/id964355401" rel="nofollow" target="_blank"> reviews from my listeners on iTunes</a>! Would you do me the favor and take a few moments to <a href="https://podcasts.apple.com/us/podcast/leadership-is-feminine/id964355401" rel="nofollow" target="_blank"> write one today</a>?

A Conversation with Erica Tingey | S03E1

Today we’ll be interviewing Erica Tingey, CEO and founder of Women in the Mountains, you can find her website here at https://womeninthemountains.com

Today we’ll be interviewing Erica Tingey, CEO and founder of Women in the Mountains, you can find her website here at <a href="https://womeninthemountains.com" rel="nofollow" target="_blank">https://womeninthemountains.com</a>

Erica Tingey, CEO and founder of Women in the mountains

Erica Tingey is a professional mountain biker riding with Jamis Bicycles. She joins the show to chat about a lot of topics with Danielle. They discuss family, World Cup racing, the Whole30 diet, the 2016 Olympics, and more!
 
About Erica:
She is a mom, a wife, and a UCI professional mountain bike racer.  With a great support crew and a loving family, she is able to compete across the country, fulfilling her dreams and sharing her passion for riding. 
For 2014 her focus is the national race series, the USCUP/ProXCT tour. She will also be racing the North American World Cups as well as a few in Europe! The rest of weekends will be filled in with other XC racing (such as the Intermountain Cup and the USCS). 
Her husband is also an avid cyclist and together they have a 5 year old boy that is, of course, riding bikes alongside them as often as possible.
 
Related Show Links:
Erica's Website
Erica on Instagram
Erica on Twitter
Contact Erica
The Whole30 Nutrition Program
Erica's Sponsors:
   Jamis Bicycles
   Sunbelt Development &amp; Realty Partners LLC
   Stan's NOTUBES
   Elevated Legs
   Inside Ride
   Gaerne
   Julbo
   Elete Electrolytes
   ESI Grips
   RxBar
   LW Coaching
   Awesome Strap
   Mountain Velo
   Kuat
Danielle's Blog
Danielle's Twitter
Danielle's Instagram
2014 Endurance Race Calendar
 
Save $$$, Get great stuff, and Support MBR by becoming a member

Erica Tingey is a professional mountain biker riding with Jamis Bicycles. She joins the show to chat about a lot of topics with Danielle. They discuss family, World Cup racing, the Whole30 diet, the 2016 Olympics, and more! About Erica: She is a mom, a wife, and a UCI professional mountain bike racer.  With a great support crew and a loving family, she is able to compete across the country, fulfilling her dreams and sharing her passion for riding.  For 2014 her focus is the national race series, the <a href="http://i%27m%20stoked%20to%20race%20in%20poc%20gear%20this%20year%21/" rel="nofollow" target="_blank">USCUP</a>/<a href="http://www.usacycling.org/proxct/" rel="nofollow" target="_blank">ProXCT</a> tour. She will also be racing the North American World Cups as well as a few in Europe! The rest of weekends will be filled in with other XC racing (such as the <a href="http://www.intermountaincup.com/" rel="nofollow" target="_blank">Intermountain Cup</a> and the <a href="http://raceuscs.com/" rel="nofollow" target="_blank">USCS</a>).  Her husband is also an avid cyclist and together they have a 5 year old boy that is, of course, riding bikes alongside them as often as possible. Related Show Links: <a href="http://www.ericatingey.com/" rel="nofollow" target="_blank">Erica's Website</a> <a href="http://instagram.com/ericatingeyprorider" rel="nofollow" target="_blank">Erica on Instagram</a> <a href="https://twitter.com/EricaTingey" rel="nofollow" target="_blank">Erica on Twitter</a> <a href="mailto:Erica@EricaTingey.com">Contact Erica</a> <a href="http://whole30.com/" rel="nofollow" target="_blank">The Whole30 Nutrition Program</a> Erica's Sponsors: <a href="http://www.jamisbikes.com/usa/index.html" rel="nofollow" target="_blank">Jamis Bicycles</a> <a href="http://www.sdrp.com/" rel="nofollow" target="_blank">Sunbelt Development &amp; Realty Partners LLC</a> <a href="http://www.notubes.com/" rel="nofollow" target="_blank">Stan's NOTUBES</a> <a href="http://www.elevatedlegs.com/" rel="nofollow" target="_blank">Elevated Legs</a> <a href="http://insideride.squarespace.com/" rel="nofollow" target="_blank">Inside Ride</a> <a href="http://www.gaerneshoes.com/" rel="nofollow" target="_blank">Gaerne</a> <a href="http://www.julbousa.com/" rel="nofollow" target="_blank">Julbo</a> <a href="http://new.eletewater.com/" rel="nofollow" target="_blank">Elete Electrolytes</a> <a href="http://esigrips.com/" rel="nofollow" target="_blank">ESI Grips</a> <a href="http://rxbar.com/" rel="nofollow" target="_blank">RxBar</a> <a href="http://lwcoaching.com/" rel="nofollow" target="_blank">LW Coaching</a> <a href="http://www.backcountryresearch.com/" rel="nofollow" target="_blank">Awesome Strap</a> <a href="http://mountainvelo.com/" rel="nofollow" target="_blank">Mountain Velo</a> <a href="http://kuatracks.com/en/" rel="nofollow" target="_blank">Kuat</a> <a href="http://daniellemusto.blogspot.com/" rel="nofollow" target="_blank">Danielle's Blog</a> <a href="https://twitter.com/DanielleMusto" rel="nofollow" target="_blank">Danielle's Twitter</a> <a href="http://instagram.com/daniellemmusto" rel="nofollow" target="_blank">Danielle's Instagram</a> <a href="http://www.mountainbikeradio.com/endurance-race-calendar/#.UubkObRlCM8" rel="nofollow" target="_blank">2014 Endurance Race Calendar</a> <a href="http://store.mountainbikeradio.com/category/mbr-memberships" rel="nofollow" target="_blank">Save $$$, Get great stuff, and Support MBR by becoming a member</a>

Girls & Gears - "Erica Tingey on Family, Racing, Nutrition, the Olympics, and More!"