Derek Vigon's guest appearances

Derek Vigon

90% Mental

Rob Bell

David Meltzer

John Bosco

Justin Brown

Randy Jackson

Matthew Hoffman

Nate Jackson

Chris Johnson

Ryan Murphy

Jordan Palmer

Jeremy Harrell

Alan Stein Jr

George Mason

Hue Jackson

Patrick Walsh

OwlTail

George Mason University

Derek Vigon, Sport Psychologist for George Mason University, talks about mental toughness and the importance of building relationships with athletes and coaches. Derek also shares his pre-performance audio intervention tool that he created called “Psych Beats”, which is blending music, positive self-talk, kinesthetic imagery, tactical information, past performances, and mindful breathing to increase overall confidence and emotional control.Links:https://drderekvigon.co

Derek Vigon, Sport Psychologist for George Mason University, talks about mental toughness and the importance of building relationships with athletes and coaches. Derek also shares his pre-performance audio intervention tool that he created called “Psych Beats”, which is blending music, positive self-talk, kinesthetic imagery, tactical information, past performances, and mindful breathing to increase overall confidence and emotional control. Links: <a href="https://drderekvigon.co" rel="nofollow" target="_blank">https://drderekvigon.co</a>

Derek Vigon, George Mason University Sport Psychologist Episode 136