11 Podcast Episodes
ARC: Episode 64 - Charlie Spedding - From Last to First
ARC: Episode 64 - Charlie Spedding - From Last to First
On this episode, Tomi speaks with a Great British legend Charlie Spedding! Today, Charlie walks us through his career as... Read more
5 Mar 2022
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1hr 13mins
From Medal to Diet with Charlie Spedding
From Medal to Diet with Charlie Spedding
After success on the track, Charlie Spedding switched to marathons in 1984, winning both the London Marathon and a bronz... Read more
28 Jan 2022
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1hr 45mins
Charlie Spedding
Charlie Spedding
What if everything we had been told about a healthy diet was wrong? What if fat didn’t make you fat? What if breakfast c... Read more
30 Nov 2020
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40mins
Episode 9: Charlie Spedding (Extended Edition)
Episode 9: Charlie Spedding (Extended Edition)
It's with great pleasure that we bring you a wonderful discussion with the amazing Charlie Spedding. Charlie is winner o... Read more
9 Sep 2020
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2hr 12mins
Episode 525 - Charlie Spedding
Episode 525 - Charlie Spedding
This week's show is sponsored by Let’s Do This, and we speak to Charlie Spedding about his incredible new book. Kenya tr... Read more
29 Jan 2020
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1hr 22mins
Episode 86 - New Year Special! Charlie Spedding
Episode 86 - New Year Special! Charlie Spedding
HNY TRS listeners – we have a special episode lined up in the form of Olympic Bronze medallist and former English Marath... Read more
10 Jan 2020
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1hr 54mins
Ep. 7 - Charlie Spedding
Ep. 7 - Charlie Spedding
18 Mar 2014
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28mins
Charlie Spedding, marathon runner, on BBC Radio Sheffield, March 2012, part 3
Charlie Spedding, marathon runner, on BBC Radio Sheffield, March 2012, part 3
English Marathon Record Holder, Charlie Spedding, talking to BBC Radio Sheffield's Paulette Edwards ahead of his talk at... Read more
11 Mar 2012
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3mins
Charlie Spedding, marathon runner, on BBC Radio Sheffield, March 2012, part 2
Charlie Spedding, marathon runner, on BBC Radio Sheffield, March 2012, part 2
English Marathon Record Holder, Charlie Spedding, talking to BBC Radio Sheffield's Paulette Edwards ahead of his talk at... Read more
11 Mar 2012
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3mins
Charlie Spedding, marathon runner, on BBC Radio Sheffield, March 2012, part 1
Charlie Spedding, marathon runner, on BBC Radio Sheffield, March 2012, part 1
English Marathon Record Holder, Charlie Spedding, talking to BBC Radio Sheffield's Paulette Edwards ahead of his talk at... Read more
11 Mar 2012
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4mins