11 Podcast Episodes
137: How to Set Loving Boundaries for your Children, Part 2 // Dr. Katie Penry
137: How to Set Loving Boundaries for your Children, Part 2 // Dr. Katie Penry
3 scripts that you can customize for your family to help enforce loving boundaries. Click here to listen! For full show ... Read more
6 Jul 2020
•
32mins
136: How to Set Loving Limits with your Children, Part 1 // Dr. Katie Penry
136: How to Set Loving Limits with your Children, Part 1 // Dr. Katie Penry
3 questions to consider as you decide what your expectations and limits should be with your children. For full show note... Read more
29 Jun 2020
•
28mins
114: How to Stop Looking at Your Phone So Much // Dr. Katie Penry
114: How to Stop Looking at Your Phone So Much // Dr. Katie Penry
Do you ever felt guilty for being on your phone too much? Do you find your phone to be a distraction in your life? Do yo... Read more
27 Jan 2020
•
32mins
Episode 7: Why Mothers Matter - Discussing "Mothering Without a Map" w/ Dr. Katie Penry
Episode 7: Why Mothers Matter - Discussing "Mothering Without a Map" w/ Dr. Katie Penry
Motherhood is always a hot topic at our book club discussions, whether we are talking about our own mothers or the chall... Read more
3 May 2019
•
55mins
060: Three Facts about Infant Sleep You MUST Know // Dr. Katie Penry
060: Three Facts about Infant Sleep You MUST Know // Dr. Katie Penry
These 3 facts about infant sleep will make your experience as a new mom so much easier! For full show notes, including t... Read more
7 Jan 2019
•
38mins
060: Three Facts about Infant Sleep You MUST Know // Dr. Katie Penry
060: Three Facts about Infant Sleep You MUST Know // Dr. Katie Penry
It's SLEEP WEEK here at 3 in 30! This week I will be bringing you TWO episodes from two different sleep experts, each f... Read more
7 Jan 2019
•
37mins
266: How To Truly CONNECT with Your Children with Dr. Katie Penry
266: How To Truly CONNECT with Your Children with Dr. Katie Penry
Hi Mama!! Today I have an AMAZING guest who shares some incredible information with you! Let me be the first to introduc... Read more
17 Dec 2018
•
30mins
041: How to Really See your Children and Help them See You // Part 2 with Dr. Katie Penry, LCP
041: How to Really See your Children and Help them See You // Part 2 with Dr. Katie Penry, LCP
Part 2 with a Licensed Clinical Psychologist, who is also a mother of two children, as she teaches us how to Look Up and... Read more
30 Jul 2018
•
33mins
041: How to Really See your Children and Help them See You // Part 2 with Dr. Katie Penry, LCP
041: How to Really See your Children and Help them See You // Part 2 with Dr. Katie Penry, LCP
She's back!! In April, Dr. Katie Penry taught us "how to stop looking at our phones so much--and why it matters." Now sh... Read more
30 Jul 2018
•
32mins
023: How to Stop Looking at your Phone and Why It Matters // Dr. Katie Penry, Licensed Clinical Psychologist
023: How to Stop Looking at your Phone and Why It Matters // Dr. Katie Penry, Licensed Clinical Psychologist
Learn the brain research behind why we need to look up from our phones and engage with our children--as well as HOW to d... Read more
26 Mar 2018
•
34mins