Jeffrey Bunn's guest appearances

Jeffrey Bunn

The Thought Leadership Project

BE THAT LAWYER

Aaron Baer

Scott Becker

Jared Correia

Charlotte Smith

Frank Ramos

James Grant

Helen Croydon

Mark Carter

John Corcoran

Daliah Saper

Ryan Anderson

Jennifer Bennett

Michael Norton

Ivy Slater

Michael Morse

OwlTail

In this episode, Steve Fretzin and Jeffrey Bunn discuss:The practices of mindfulness and meditation to be a better lawyer. Why lawyers are so stressed out. Fitting your mental health into your physical health routine. Figuring out what is important to you and making time for those things.  Key Takeaways:In the legal profession, taking care of one’s mind is every bit as important as taking care of one’s body. Uncertainty and time are large reasons why there is so much stress in the law industry. It is important to have time for you, both intentional and unintentional. Meditation doesn’t have to be a long, drawn-out thing. It can be down in smaller chunks as you train your mind.  "The mind is always thinking thoughts and, from observing our thoughts, we can learn more about ourselves." —  Jeffrey Bunn Connect with Jeffrey Bunn:  Website: themindfullawgroup.comEmail: jbunnlaw@gmail.comLinkedIn: linkedin.com/in/jeffrey-h-bunn-85bb719 Connect with Steve Fretzin:LinkedIn: Steve FretzinTwitter: @stevefretzinFacebook: Fretzin, Inc.Website: Fretzin.comEmail: Steve@Fretzin.comBook: The Ambitious Attorney: Your Guide to Doubling or Even Tripling Your Book of Business and more!YouTube: Steve FretzinCall Steve directly at 847-602-6911  Show notes by Podcastologist Chelsea Taylor-Sturkie Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it. 

In this episode, Steve Fretzin and Jeffrey Bunn discuss:<ul><li>The practices of mindfulness and meditation to be a better lawyer. </li><li>Why lawyers are so stressed out. </li><li>Fitting your mental health into your physical health routine. </li><li>Figuring out what is important to you and making time for those things. </li></ul> Key Takeaways:<ul><li>In the legal profession, taking care of one’s mind is every bit as important as taking care of one’s body. </li><li>Uncertainty and time are large reasons why there is so much stress in the law industry. </li><li>It is important to have time for you, both intentional and unintentional. </li><li>Meditation doesn’t have to be a long, drawn-out thing. It can be down in smaller chunks as you train your mind. </li></ul> "The mind is always thinking thoughts and, from observing our thoughts, we can learn more about ourselves." —  Jeffrey Bunn Connect with Jeffrey Bunn:  Website: <a href="https://www.themindfullawgroup.com/" rel="nofollow" target="_blank">themindfullawgroup.com</a>Email: <a href="mailto:jbunnlaw@gmail.com">jbunnlaw@gmail.com</a>LinkedIn: <a href="https://www.linkedin.com/in/jeffrey-h-bunn-85bb719/" rel="nofollow" target="_blank">linkedin.com/in/jeffrey-h-bunn-85bb719</a> Connect with Steve Fretzin:LinkedIn:<a href="https://www.linkedin.com/in/stevefretzin/" rel="nofollow" target="_blank"> Steve Fretzin</a>Twitter:<a href="https://twitter.com/stevefretzin" rel="nofollow" target="_blank"> @stevefretzin</a>Facebook:<a href="https://www.facebook.com/salesresults/" rel="nofollow" target="_blank"> Fretzin, Inc.</a>Website:<a href="https://fretzin.com/" rel="nofollow" target="_blank"> Fretzin.com</a>Email: <a href="mailto:Steve@Fretzin.com">Steve@Fretzin.com</a>Book:<a href="https://www.amazon.com/Ambitious-Attorney-Doubling-Collection-Published/dp/1791611362/ref=sr_1_3?keywords=steve+fretzin&amp;qid=1559228278&amp;s=gateway&amp;sr=8-3" rel="nofollow" target="_blank"> The Ambitious Attorney: Your Guide to Doubling or Even Tripling Your Book of Business</a> and<a href="https://fretzin.com/about/books/" rel="nofollow" target="_blank"> more!</a>YouTube:<a href="https://www.youtube.com/user/SalesResultsInc" rel="nofollow" target="_blank"> Steve Fretzin</a>Call Steve directly at 847-602-6911 Show notes by Podcastologist Chelsea Taylor-Sturkie Audio production by<a href="https://www.turnkeypodcast.com/" rel="nofollow" target="_blank"> Turnkey Podcast Productions.</a> You're the expert. Your podcast will prove it.

Jeffrey Bunn: Engaging in Meditation Me Time

Can the practice of meditation and mindfulness help an attorney excel in the practice of law? And how is mindfulness and body/mind well-being correlative to thought leadership? Our guest Jeffrey Bunn is a retired attorney of 40 years, and founder of The Mindful Law Coaching &amp; Consulting Group, which advocates for the incorporation of mindfulness and meditation practices as well-being tools for individual lawyers and collectively for law firms. We discussed:Are mindfulness and meditation the same? How are mindfulness and meditation components of a larger well-being movement, and can either help attorneys professionally?Can mindfulness and meditation help lawyers reimagine the practice of law, post-COVID-19?Is well-being a strategy concern, or a cultural concern? What’s the difference? Reading &amp; ResourcesConnect with Jeff on LinkedInVisit the Mindful Law Coaching &amp; Consulting Group's websiteA list of 10 books on mindfulness, including one cited by Jeffrey on this episode Looking for more? Subscribe today! Listen wherever you cast. And don't forget to rate and review The Thought Leadership Project!         Want to be a guest on a future episode?Share your thoughts directly with our show hosts by emailing Jay Harrington or Tom Nixon.  Hosts of The Thought Leadership Project   Jay Harrington   Tom Nixon Jay Harrington is a lawyer, author, executive coach, and marketing consultant for law firms and lawyers. Tom Nixon, who is Chief Storyteller at the Harrington agency, has more than 25 years of experience helping experts become thought leaders. Both are prolific content creators whose work has been featured in leading publications in the legal industry.  From start to finish, we help our clients conceptualize, create, and produce podcasts that engage their audience, build awareness, and support business development efforts. In less than 30 days, we will have you up and running with a polished podcast. We will handle the details of podcast setup, from technology to branding, so you can focus on getting ready to host your show.     learn more  

Can the practice of meditation and mindfulness help an attorney excel in the practice of law? And how is mindfulness and body/mind well-being correlative to thought leadership? Our guest Jeffrey Bunn is a retired attorney of 40 years, and founder of The Mindful Law Coaching &amp; Consulting Group, which advocates for the incorporation of mindfulness and meditation practices as well-being tools for individual lawyers and collectively for law firms. We discussed:<ul><li>Are mindfulness and meditation the same? </li><li>How are mindfulness and meditation components of a larger well-being movement, and can either help attorneys professionally?</li><li>Can mindfulness and meditation help lawyers reimagine the practice of law, post-COVID-19?</li><li>Is well-being a strategy concern, or a cultural concern? What’s the difference?</li></ul> Reading &amp; Resources<ul><li>Connect with <a href="https://www.linkedin.com/in/jeffrey-h-bunn-85bb719/" rel="nofollow" target="_blank">Jeff on LinkedIn</a></li><li>Visit the <a href="https://www.themindfullawgroup.com/" rel="nofollow" target="_blank">Mindful Law Coaching &amp; Consulting Group's website</a></li><li><a href="https://www.jasongutierrez.me/blog/best-mindfulness-books" rel="nofollow" target="_blank">A list of 10 books on mindfulness,</a> including one cited by Jeffrey on this episode</li></ul> <h1>Looking for more? Subscribe today!</h1> Listen wherever you cast. And don't forget to rate and review The Thought Leadership Project! <a href="https://podcasts.apple.com/us/podcast/the-thought-leadership-project/id1477077327" rel="nofollow" target="_blank"> </a> <a href="https://playmusic.app.goo.gl/?ibi=com.google.PlayMusic&amp;isi=691797987&amp;ius=googleplaymusic&amp;apn=com.google.android.music&amp;link=https://play.google.com/music/m/Ixwsd4x5q7eahrnznr72szow73i?t%3DThe_Thought_Leadership_Project%26pcampaignid%3DMKT-na-all-co-pr-mu-pod-16" rel="nofollow" target="_blank"> </a> <a href="https://open.spotify.com/show/0Qjwzkpr4L7IhQu15n2QWM" rel="nofollow" target="_blank"> </a> <a href="https://www.stitcher.com/s?fid=456132&amp;refid=stpr" rel="nofollow" target="_blank"> </a> Want to be a guest on a future episode?Share your thoughts directly with our show hosts by emailing <a href="mailto:jay@hcommunications.biz">Jay Harrington</a> or <a href="mailto:tom@hcommunications.biz">Tom Nixon</a>. <h1>Hosts of The Thought Leadership Project</h1> <a href="https://www.hcommunications.biz/about/jay-harrington" rel="nofollow" target="_blank"> </a> Jay Harrington <a href="https://www.hcommunications.biz/tom-nixon" rel="nofollow" target="_blank"> </a> Tom Nixon <a href="https://www.hcommunications.biz/about/jay-harrington" rel="nofollow" target="_blank">Jay Harrington</a> is a lawyer, author, executive coach, and marketing consultant for law firms and lawyers. <a href="https://www.hcommunications.biz/tom-nixon" rel="nofollow" target="_blank">Tom Nixon</a>, who is Chief Storyteller at the Harrington agency, has more than 25 years of experience helping experts become thought leaders. Both are prolific content creators whose work has been featured in leading publications in the legal industry. From start to finish, we help our clients conceptualize, create, and produce podcasts that engage their audience, build awareness, and support business development efforts. In less than 30 days, we will have you up and running with a polished podcast. We will handle the details of podcast setup, from technology to branding, so you can focus on getting ready to host your show. <a href="https://www.hcommunications.biz/podcast-consulting-production" rel="nofollow" target="_blank"> learn more </a>

Episode 44: Mindfulness for Legal Thought Leaders, with Jeffrey Bunn